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Ingredients

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Fast Berry Ice Cream

Fast Berry Ice Cream

with Cinnamon and Buttermilk
5 min., ready in 20 min.
Time:
93
calories
Calories:
Health Score:
84 / 100
Ingredientsfor  
Ingredients
12 ozs mixed Berry (frozen)
½ lemon
½ cup Buttermilk
1 tsp cinnamon
4 Tbsps honey (or liquid sweetener, to taste)
2 sprigs Lemon balm (or mint)
How healthy are the main ingredients?
honeylemoncinnamon
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Preparation
1.
Fast Berry Ice Cream preparation step 1

Place berries in a deep container and let thaw for about 5 minutes. Squeeze lemon.

2.
Fast Berry Ice Cream preparation step 2

Stir together the buttermilk, cinnamon, honey and 1-2 tablespoons lemon juice.

3.
Fast Berry Ice Cream preparation step 3

Add the spiced buttermilk to the berries and puree with an immersion blender until smooth. Freeze until firm, about 10 minutes. Use an ice-cream scoop to form mixture into balls. Rinse the lemon balm, shake dry and pluck leaves. Serve the ice cream sprinkled with lemon balm. 

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie93 cal.(4 %)
Protein1 g(1 %)
Fat1 g(1 %)
Carbohydrates18 g(12 %)
Sugar added10 g(40 %)
Roughage4 g(13 %)
Healthy, because

Healthy, because

The variety of fruit in this ice cream provides dietary fiber and vitamin C, which helps the body fight off pathogens and protects the body's cells.

Even smarter

Even smarter

Try doubling the recipe, and you'll have a healthy, sweet treat in your freezer for later!

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