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Ingredients

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Eggplant Salad

Eggplant Salad

20 min., ready in 30 min.
Time:
287
calories
Calories:
Ingredientsfor  
Ingredients
3 medium sized Eggplant
salt
2 Peppermint
40 milliliters olive oil
10 grams ginger
salt
peppers
2 Tbsps Lime juice
150 grams Feta
How healthy are the main ingredients?
FetagingerEggplantsaltolive oil
Preparation
1.

Rinse the eggplant, trim and cut lengthwise into about 1/2 cm (approximately 1/4 inch) thick slices (works best with the bread knife). Salt on both sides and place on a cutting board.

2.

Rinse the mint, shake dry and pluck off the leaves. Set about half for garnish aside. Chop the rest of the mint finely and mix with the oil. Peel the ginger, finely grate and add to the mixture. Season with salt, pepper and lime juice.

3.

Heat up the grill.

4.

Cube the feta. Dab the eggplant and coat generously with spice oil. Grill the eggplant on the grill (possibly in a grill pan) on each side for about 5 minutes. Brush with oil. Sprinkle the feta on top and cook about 5 minutes until it is a little crispy.

5.

Serve the eggplant on a platter and garnish with the remaining mint.

6.

Serve with a dry red wine and fresh baguette.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie287 cal.(14 %)
Protein9.46 g(10 %)
Fat18.22 g(16 %)
Carbohydrates26.9 g(18 %)
Sugar added0 g(0 %)
Roughage11.25 g(38 %)
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