Egg Noodles and Vegetables from the Wok

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Egg Noodles and Vegetables from the Wok
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
400 grams Chinese Egg noodle
1 red paprika
1 medium Zucchini
1 large onion
1 scallion
1 garlic clove
2 Tbsps sesame oil
50 grams blanched almonds
1 can peeled and cored Lychee
100 milliliters Vegetable broth
salt
peppers
1 Tbsp light soy sauce
1 sm jar Coconut cream
How healthy are the main ingredients?
almondsesame oilsoy sauceZucchinioniongarlic clove

Preparation steps

1.

Soak the egg noodles in plenty of cold water. Rinse the bell peppers, cut in half, remove seeds and cut into cubes. Rinse and trim the summer squash, cut into quarters lengthwise and cut into 0.5 cm (approximately 1/4 inch) thick slices. Rinse and trim the scallions. Cut the green parts into thin strips and set aside. Cut the white parts into small rings. Peel the garlic and onion and dice finely.

2.

Drain the lychees and cut in half or in quarters.

3.

Heat the oil in the wok and add the onion, garlic, white part of the scallions, bell pepper and summer squash. Cook, stirring frequently, for about 5 minutes and then add the broth. At this time, cook the noodles in boiling salted water and then drain. Add the lychees, almonds, soy sauce and the coconut milk to the vegetables in the wok. Add the noodles, season with salt and pepper, mix well and transfer to bowls. Serve garnished with the scallion strips.