Egg and woodland veg tart 

Egg and woodland veg tart
357 kcal


Preparation:45 min
Ready in:135 min
1 serving contains (Percentage of daily recommendation)
Calories357 kcal(18%)
Protein11 g(22%)
Fat24 g(30%)
Carbohydrates24 g(9%)
Added Sugar0 g(0%)
Roughage2 g(7%)

Recipe Development: EAT SMARTER


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For the dough
0.42 cupsAll purpose flour
⅙ cupsbutter
⅛ teaspoonssalt
butter to grease the dish
All purpose flour for the work surface
For the topping
1 ⅓ cupsWild mushroom e. g. red pine mushroom, porcini mushrooms, chanterelle mushrooms, halved or sliced
vegetable oil for frying
½onions diced
½Garlic cloves diced
0.22 cupscream at least 30% fat
0.22 cupsmilk
0.06 cupsCrème fraiche
1 ¼eggs
0.19 cupsgruyère cheese grated
parsley to garnish


1 Quickly knead together the flour, butter, salt and 2-3 tbsp cold water to form a smooth dough. Wrap in clingfilm and chill for approx. 30 minutes.
2 Heat the oven to 180°C (160°C in a fan oven), 350°F, gas 4 and grease a baking dish.
3 Roll out the dough on a floured work surface and line the baking dish with it. Chill again.
4 To make the topping fry the mushrooms in hot oil until brown and season with salt and ground black pepper. Fry the onions and garlic and stir into the mushrooms. Leave to cool.
5 Mix together the cream, milk, creme fraiche, eggs and half the cheese. Season with salt, ground black pepper and nutmeg. Sprinkle the remaining cheese on the dough in the dish, add the mushroom mixture and the pour the cream mixture on top. Bake for 50-60 minutes until golden brown. If the topping gets too brown cover with tin foil. Serve sprinkled with parsley.


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