Easter Dried Fruit Rolls

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Easter Dried Fruit Rolls
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Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
433
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie433 kcal(21 %)
Protein12.96 g(13 %)
Fat8.83 g(8 %)
Carbohydrates76.57 g(51 %)
Sugar added6.29 g(25 %)
Roughage0.19 g(1 %)
Vitamin A113.02 mg(14,128 %)
Vitamin D0.85 μg(4 %)
Vitamin E1.46 mg(12 %)
Vitamin B₁0.58 mg(58 %)
Vitamin B₂0.27 mg(25 %)
Niacin0.84 mg(7 %)
Vitamin B₆0.01 mg(1 %)
Folate25.92 μg(9 %)
Pantothenic acid0.14 mg(2 %)
Biotin0.59 μg(1 %)
Vitamin B₁₂0.44 μg(15 %)
Vitamin C0.81 mg(1 %)
Potassium240.37 mg(6 %)
Calcium65.29 mg(7 %)
Magnesium4.89 mg(2 %)
Iron4.98 mg(33 %)
Iodine21.14 μg(11 %)
Zinc0.17 mg(2 %)
Saturated fatty acids4.61 g
Cholesterol61.68 mg
Author of this recipe:

Ingredients

for
8
For the buns
3.333 cups
½ teaspoon
1 teaspoon
ground cinnamon
1 teaspoon
¼ teaspoon
grated Nutmeg
¼ cup
superfine caster sugar
¼ cup
1.333 cups
1 teaspoon
quick-rising active dry yeast
cup
warm milk
2
For the crosses
½ cup
2 tablespoons
For the glaze
How healthy are the main ingredients?
saltcinnamonNutmegegghoney

Preparation steps

1.
For the buns: put the flour into a mixing bowl and stir in the salt, spices and sugar.
2.
Rub in the butter until the mixture resembles breadcrumbs. Stir in the dried fruit, then sprinkle over the yeast and stir in.
3.
Beat together the warm milk and eggs, then pour into the dry ingredients and mix to a moist dough. Leave to stand for 5 minutes.
4.
Turn out the dough onto a floured surface and divide into 8 equal pieces.
5.
Shape the dough into buns Space apart on a baking tray lined with non-stick baking paper, cover loosely with cling film, then leave in a warm place for 45-70 minutes, until risen and puffy.
6.
Preheat the oven to 220°C (200° fan) 425°F gas 7.
7.
For the crosses: mix the flour and water to make a paste. Put into a small piping bag and pipe crosses on top of each bun.
8.
Bake for 12-15 minutes until risen and golden. Brush all over with honey to glaze.