Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Dumplings
55 min.
Time:
504
calories
Calories:
Health Score:
75 / 100
Ingredientsfor
Preparation
1.
Cut the rolls into slices and put into a bowl with the salt. Heat the milk slightly and pour over the bread slices.
2.
Peel the onion and chop finely. Heat the butter in a pan. Sauté the onion and parsley. Add this to the rolls. Add the eggs and mix together thoroughly. Let rest 10 minutes.
3.
In a saucepan, heat salted water. Form the dough with your hands into dumplings, add them gently to the water and let simmer about 20 minutes until done. Remove from the water and serve in a bowl.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 504 cal. | (24 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 74 g | (49 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.8 g | (16 %) |