Dulce De Leche Nut Muffins
(0 votes)
(0 votes)
Health Score:
5,4 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
323
calories
Calories
Nutritional values
1 cupcake contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 323 kcal | (15 %) | ||
| Protein | 4.91 g | (5 %) | ||
| Fat | 20.45 g | (18 %) | ||
| Carbohydrates | 32.34 g | (22 %) | ||
| Sugar added | 8.38 g | (34 %) | ||
| Roughage | 1.21 g | (4 %) |
more nutritional values
| Vitamin A | 29.22 mg | (3,653 %) | ||
| Vitamin D | 0.39 μg | (2 %) | ||
| Vitamin E | 0.58 mg | (5 %) | ||
| Vitamin B₁ | 0.26 mg | (26 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.08 mg | (17 %) | ||
| Vitamin B₆ | 0.07 mg | (5 %) | ||
| Folate | 40.36 μg | (13 %) | ||
| Pantothenic acid | 0.33 mg | (6 %) | ||
| Biotin | 0.48 μg | (1 %) | ||
| Vitamin B₁₂ | 0.21 μg | (7 %) | ||
| Vitamin C | 0.44 mg | (0 %) | ||
| Potassium | 139.25 mg | (3 %) | ||
| Calcium | 118.8 mg | (12 %) | ||
| Magnesium | 26.43 mg | (9 %) | ||
| Iron | 1.38 mg | (9 %) | ||
| Iodine | 8.51 μg | (4 %) | ||
| Zinc | 0.48 mg | (6 %) | ||
| Saturated fatty acids | 3.53 g | |||
| Cholesterol | 19.78 mg |
Author of this recipe:
EAT SMARTER
all recipes of this authorIngredients
for
12
- For the cupcakes
- 1 ¾ cups
- 2 ½ teaspoons
- ½ cup
- ½ teaspoon
- 1 cup
chopped Macadamia Nuts
- ¾ cup
- ⅜ cup
- 1
- For the topping
- 8 tablespoons
dulce de leche (chilled)
- 6 tablespoons
chopped Macadamia Nuts
Preparation steps
1.
For the cupcakes: heat the oven to 200°C (180° fan) 400°F gas 6. Place paper cases in a 12 hole muffin tin.
2.
Mix the flour, baking powder and sugar in a mixing bowl.
3.
In a small bowl mix the milk, oil and egg. Stir into the dry ingredients with the nuts. Stir until just combined. The mixture will be lumpy.
4.
Spoon into the paper cases and bake for 20 minutes until golden brown and risen. Cool in the tin for 5 minutes then place on a wire rack to cool competely.
5.
Swirl a little dulce de leche in the centre of each cake and sprinkle with chopped nuts.
