Dulce De Leche Nut Muffins

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Dulce De Leche Nut Muffins
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Health Score:
5,4 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
323
calories
Calories

Nutritional values

1 cupcake contains
(Percentage of daily recommendation)
Calorie323 kcal(15 %)
Protein4.91 g(5 %)
Fat20.45 g(18 %)
Carbohydrates32.34 g(22 %)
Sugar added8.38 g(34 %)
Roughage1.21 g(4 %)
Vitamin A29.22 mg(3,653 %)
Vitamin D0.39 μg(2 %)
Vitamin E0.58 mg(5 %)
Vitamin B₁0.26 mg(26 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.08 mg(17 %)
Vitamin B₆0.07 mg(5 %)
Folate40.36 μg(13 %)
Pantothenic acid0.33 mg(6 %)
Biotin0.48 μg(1 %)
Vitamin B₁₂0.21 μg(7 %)
Vitamin C0.44 mg(0 %)
Potassium139.25 mg(3 %)
Calcium118.8 mg(12 %)
Magnesium26.43 mg(9 %)
Iron1.38 mg(9 %)
Iodine8.51 μg(4 %)
Zinc0.48 mg(6 %)
Saturated fatty acids3.53 g
Cholesterol19.78 mg
Author of this recipe:
How healthy are the main ingredients?
sugarsaltegg

Ingredients

for
12
For the cupcakes
1 ¾ cups
2 ½ teaspoons
½ cup
½ teaspoon
1 cup
¾ cup
cup
1
For the topping
8 tablespoons
dulce de leche (chilled)
6 tablespoons

Preparation steps

1.
For the cupcakes: heat the oven to 200°C (180° fan) 400°F gas 6. Place paper cases in a 12 hole muffin tin.
2.
Mix the flour, baking powder and sugar in a mixing bowl.
3.
In a small bowl mix the milk, oil and egg. Stir into the dry ingredients with the nuts. Stir until just combined. The mixture will be lumpy.
4.
Spoon into the paper cases and bake for 20 minutes until golden brown and risen. Cool in the tin for 5 minutes then place on a wire rack to cool competely.
5.
Swirl a little dulce de leche in the centre of each cake and sprinkle with chopped nuts.