Duck Breast with Figs

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Duck Breast with Figs
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
573
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories573 kcal(27 %)
Protein41.1 g(42 %)
Fat41.3 g(36 %)
Carbohydrates10 g(7 %)
Author of this recipe:

Ingredients

for
4
Ingredients
3
de-boned Barbary duck
2 tablespoons
1 bunch
1 tablespoon
2 tablespoons
200 grams
green Fig

Preparation steps

1.

With a sharp knife, score the skin of the duck breasts in a diamond-shaped pattern. Brush skin with fig mustard. In a pan, fry duck breast, skin side down, in hot oil. Season with salt and pepper and cook, turning, about 15 minutes. Rinse, trim and cut scallions into rings. Sauté scallions in remaining oil. Deglaze with balsamic vinegar. Rinse and drain figs. Slice duck breast and serve with figs.