Diabetic-friendly set puddings 

Diabetic-friendly set puddings
692 kcal


Preparation:20 min
Ready in:260 min
1 serving contains (Percentage of daily recommendation)
Calories692 kcal(35%)
Protein7 g(14%)
Fat65 g(81%)
Carbohydrates23 g(9%)
Added Sugar0 g(0%)
Roughage0 g(0%)

Recipe Development: EAT SMARTER


For servings

1 tablespoonPowdered gelatine
2 tablespoonscold water
2 cupscream 48% fat
1 cupcream 18% fat
⅓ cupsxylitol
1 ½ teaspoonsvanilla extract
To serve


1 Sprinkle the gelatine over the water in a small pan. Stand for 5 minutes. Heat over a very low heat just until the gelatine is dissolved, then remove from the heat.
2 In a large pan, bring both creams and the xylitol to a boil, stirring constantly. Immediately remove from the heat and stir in the gelatine mixture and vanilla.
3 Divide between 4 individual moulds and cool to room temperature. Chill, covered, for at least 4 hours until set.
4 Unmould onto serving plates and serve with redcurrants and kumquats.


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