Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Dandelion Syrup
30 min.
Time:
3068
calories
Calories:
Health Score:
71 / 100
Ingredientsfor
- Ingredients
- 3 handfuls Dandelion flower
- 1 l water
- 1 ½ kilograms sugar
- 2 lemons (juice)
Preparation
1.
Boil the dandelions in the water for about 10 minutes. Pour the liquid through a coffee filter. Stir in the sugar and lemon juice.
2.
Simmer over low heat, stirring constantly, until the sugar has dissolved. Let sit for at least 15 minutes. Pour the syrup into jars, close tightly and store in the dark until ready to serve.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 3,068 cal. | (146 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 751 g | (501 %) | ||
| Sugar added | 749 g | (2,996 %) | ||
| Roughage | 1.7 g | (6 %) |