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Ingredients
for
4
Crostini with Leek and Goat Cheese
20 min.
Time:
1006
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 150 grams thin Leeks
- salt
- 100 grams Goat cheese (in brine)
- Arugula (to taste)
- 4 Baguette
- 2 Tbsps olive oil
- balsamic vinegar
- salt
- freshly ground peppers
- 20 grams Olive paste
Preparation
1.
Rinse and trim the leeks. Halve lengthwise, and cut into 5 cm (approximately 2 inch) long pieces. Blanch in boiling water for 4-5 minutes. Remove from the water and pat dry.
2.
Crumble the goat cheese into pieces. Rinse and dry the arugula.
3.
Toast the baguette slices in a 200°C (approximately 400°F) oven, or toast in a toaster. Heat the olive oil, and briefly sauté the leek. Deglaze with 1-2 tablespoons of balsamic vinegar, then season to taste with salt and pepper.
4.
Thinly spread the olive paste on the baguette slices. Top with the leeks, arugula leaves, and goat cheese. Drizzle with a little balsamic vinegar. Grind some pepper over the crostini, and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,006 cal. | (48 %) | ||
| Protein | 38 g | (39 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 171 g | (114 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 11.9 g | (40 %) |