Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
12
Croissants with Nuts and Honey
20 min., ready in 40 min.
Time:
260
calories
Calories:
Health Score:
61 / 100
Ingredientsfor
- Ingredients
- 400 grams Puff pastry dough
- 75 grams Hazelnuts
- 4 Tbsps honey
- 75 grams peeled almonds
- 1 egg
- 1 tsp Ground cinnamon
- 1 generous pinch Vanilla bean
- 1 egg yolk
- 40 grams sugar
Preparation
1.
Preheat the oven to 200°C (approximately 400°F).
2.
Roll out the dough into a circle about 40 cm (approximately 16 inches) in diameter. In a food processor, grind the hazelnuts and honey with 2 tablespoons water until finely chopped. Separately grind the almonds finely, mix with the egg in a bowl and stir in the hazelnut mixture, cinnamon, and vanilla. Spread thin on the dough. Cut the dough, starting from the center into 12 triangular pieces.
3.
Starting at one of the points, roll up the dough towards the center. Place on a parchment paper lined baking sheet. Mix the egg yolks with 2 tablespoons of water and brush on the croissants. Sprinkle with the sanding sugar and bake until golden brown, about 20 minutes.
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 260 cal. | (12 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 17 g | (11 %) | ||
| Sugar added | 7 g | (28 %) | ||
| Roughage | 1.5 g | (5 %) |