Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Crispy Lemon Waffles
with vanilla ice cream and kiwis
45 min.
Time:
1019
calories
Calories:
Health Score:
42 / 100
Ingredientsfor
- Ingredients
- 1 organic lemon
- 200 grams Margarine (or butter)
- 4 eggs
- 350 grams Pastry flour
- 1 Tbsp Rum
- 1 packet Vanilla sugar
- Baking powder
- 150 milliliters water
- 4 Kiwi
- 500 grams Vanilla ice cream
Preparation
1.
Rinse the lemon and pat dry. Finely grate the zest from 1/2 the lemon then peel the remaining zest with a vegetable peeler and julienne.
2.
For the waffles: Whisk the melted butter, sugar, eggs, flour, rum, vanilla sugar, baking powder, finely grated lemon zest and water until smooth.
3.
Cook on a waffle iron until golden brown on both sides. Let cool on a wire rack.
4.
Peel the kiwis and slice. Arrange 1/2 the waffles on serving plates. Top with the kiwis and then scoop the ice cream over top. Sandwich with the remaining waffles.
5.
Serve sprinkled with the julienned zest.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 1,019 cal. | (49 %) | ||
Protein | 22 g | (22 %) | ||
Fat | 58 g | (50 %) | ||
Carbohydrates | 98 g | (65 %) | ||
Sugar added | 24 g | (96 %) | ||
Roughage | 5.7 g | (19 %) |