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Ingredients

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Crepes with Oyster Mushrooms

Crepes with Oyster Mushrooms

40 min.
Time:
581
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
Ingredients
2 eggs
350 grams Pastry flour
500 milliliters
salt
3 Tbsps Canola oil
200 grams baby Spinach
200 grams Ricotta cheese
2 Tbsps Whipped cream (20 ml)
peppers
Nutmeg
150 grams
3 sprigs rosemary
3 sprigs thyme
How healthy are the main ingredients?
SpinachRicotta cheeseWhipped creamrosemarythymeegg
Preparation
1.

Separate eggs. Whisk flour in a bowl with milk, egg yolks and 1 pinch of salt until smooth. Beat egg whites until stiff and gently fold into the batter.

2.

Heat 2 tablespoons oil in a pan. Individually cook 8 pancakes over low heat for 1-2 minutes on each side until golden yellow and then keep warm in a preheated 80°C (approximately 150°F) oven.

3.

Meanwhile, rinse spinach, spin dry and blanch in a pot of boiling salted water. Drain, rinse with cold water and drain again. Mix ricotta in a bowl with cream and spinach and season with salt, pepper and freshly grated nutmeg.

4.

Trim mushrooms and cut into slices. Heat remaining oil in a pan and fry mushrooms over medium heat for 2-3 minutes. Rinse herbs, shake dry and chop leaves. Season mushrooms with salt, pepper and fresh herbs. Remove the pan from heat. Cover each crepe with 1-2 tablespoon ricotta mixture, arrange 2-3 mushroom slices on top of each, fold crepe and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie581 cal.(28 %)
Protein23 g(23 %)
Fat21 g(18 %)
Carbohydrates74 g(49 %)
Sugar added0 g(0 %)
Roughage5.8 g(19 %)
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