Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Creamy Vegetable Noodle Casserole
30 min., ready in 1 hr
Time:
787
calories
Calories:
Health Score:
77 / 100
Ingredientsfor
- Ingredients
- 1 Zucchini
- 150 grams carrots
- 250 grams Leeks
- 250 grams spinach Tagliatelle
- 2 Tbsps butter
- 2 garlic cloves
- 150 grams Crème fraiche
- 3 eggs
- 200 milliliters Whipped cream
- 100 grams freshly grated Gouda
- salt
- freshly ground peppers
- Fat (for greasing)
Preparation
1.
Preheat the oven to 180°C (approximately 350°F).
2.
Rinse the zucchini, peel the carrots and grate coarsely both. Halve the leek lengthwise, rinse, trim and thinly slice. Melt 1/2 of the butter in a saucepan and sauté the vegetables for 3 minutes. Cook the noodles in boiling salted water for about 5 minutes, drain, rinse under cold water until cool and drain again. Peel the garlic, mince and add to the vegetables. Add the pasta and toss to combine. Season with salt and pepper. Grease a large baking dish and fill with the noodle mixture. Whisk together the crème fraîche, eggs, cream and 1/2 of the cheese and pour over the noodles. Sprinkle with the remaining cheese and bake for about 25 minutes, until golden brown. Serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 787 cal. | (37 %) | ||
Protein | 23 g | (23 %) | ||
Fat | 52 g | (45 %) | ||
Carbohydrates | 56 g | (37 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 6.4 g | (21 %) |