Creamy Strawberry Dumplings with Sauce

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Creamy Strawberry Dumplings with Sauce
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Health Score:
5,4 / 10
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
2074
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie2,074 kcal(99 %)
Protein49.78 g(51 %)
Fat148.42 g(128 %)
Carbohydrates120.77 g(81 %)
Sugar added16.24 g(65 %)
Roughage4.98 g(17 %)
Vitamin A1,110.15 mg(138,769 %)
Vitamin D0.44 μg(2 %)
Vitamin E5.25 mg(44 %)
Vitamin B₁0.37 mg(37 %)
Vitamin B₂0.21 mg(19 %)
Niacin4.1 mg(34 %)
Vitamin B₆0.23 mg(16 %)
Folate96.36 μg(32 %)
Pantothenic acid0.57 mg(10 %)
Biotin20.53 μg(46 %)
Vitamin B₁₂0.27 μg(9 %)
Vitamin C77.05 mg(81 %)
Potassium725.02 mg(18 %)
Calcium1,235.57 mg(124 %)
Magnesium68.75 mg(23 %)
Iron3.09 mg(21 %)
Iodine29.56 μg(15 %)
Zinc1.09 mg(14 %)
Saturated fatty acids92.99 g
Cholesterol568.5 mg

Ingredients

for
4
For the dumplings
600 grams Quark
1 egg
70 grams Pastry flour
70 grams Semolina flour
60 grams White bread crumbs
200 tablespoons Sour cream
4 tablespoons sugar
1 generous pinch lemon zest
salt
100 grams grated Hazelnuts
For the stuffing and sauce
500 grams fresh, ripe Strawberries
2 tablespoons powdered sugar
1 tablespoon lemon juice
How healthy are the main ingredients?
Sour creamStrawberrysugareggsalt

Preparation steps

1.

For the dumplings: drain quark well, squeeze if necessary. Combine with egg, flour, semolina, white breadcrumbs, sour cream, sugar and lemon zest, knead to a dough. Add more flour if needed. Refrigerate for 1 hour. 

2.

For the filling and sauce; rinse and clean strawberries, cut into small pieces and mix with sugar and lemon juice in a saucepan. Bring to a boil and simmer for about 5 minutes or until strawberries are soft and begin to disintegrate. Remove from heat and cool.

3.

Remove about 1 tablespoon of mixture from dumpling dough, flatten and fill with about 1teaspoon of strawberry mixture, shape into a ball, enveloping strawberry mxiture well. Prepare all dumplings in the same manner. Cook in boiling, slightly salted water for about 10 minutes. 

4.

Heat remaining strawberry sauce and puree, season to taste. Sprinkle nuts on plate and roll well-drained dumplings in them. Spread strawberry sauce on plates and top with dumplings. Serve immediately.