Seasonal Kitchen
Creamy Pumpkin Smoothie
(3 votes)
(3 votes)
Health Score:
7,3 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Healthy, because
Even smarter
This delicious fall-time smoothie is rich in vitamins C and A thanks to the pumpkin.
Skip the whipped cream to cut down on the sugar and fat in this recipe.
Author of this recipe:

EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- ½ cup Pumpkin (fresh or canned)
- 1 cup Almond milk
- 0.333 cup sweetened condensed milk
- 1 Tbsp Vanilla yogurt
- 1 tsp pumpkin pie spice
- 1 ½ cups Pineapple
- Whipped cream (for topping)
- ground cinnamon (if desired)
Preparation steps
1.
Combine all ingredients, except for the whipped cream, into a blender. Puree until smooth. Pour into a large glass and top with whipped cream. Sprinkle cinnamon over the top if desired.