Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
Creamy Pineapple Turnovers
- For the crust
- 150 grams Quark
- 1 pinch salt
- 1 packet Vanilla sugar
- 5 Tbsps vegetable oil
- 5 Tbsps milk
- 300 grams Pastry flour
- 1 packet Baking powder
For the crust, mix quark, salt, vanilla sugar, oil and milk. Add flour and baking powder to crust mixture and knead briefly to a dough. Cover dough and let stand briefly. For the filling, rinse and zest lemon. Finely dice pineapple. Mix quark, egg yolks, sugar, bourbon-vanilla sugar, lemon peel and pineapple. To assemble turnovers, roll out dough on a floured surface to a rectangle of 40 x 30 cm (approximately 16 x 12 inches) and cut into 12 squares of 10 x 10 cm (approximately 4 x 4 inches). Spread filling onto the center of each square, fold up corners over filling and squeeze to seal. Place turnovers on a baking sheet lined with parchment paper. Bake turnovers in oven preheated to 175°C (gas mark: 3)(approximately 350°F) for about 20 minutes.
(Percentage of daily recommendation)
Calorie | 214 cal. | (10 %) | ||
Protein | 9 g | (9 %) | ||
Fat | 8 g | (7 %) | ||
Carbohydrates | 26 g | (17 %) | ||
Sugar added | 5 g | (20 %) | ||
Roughage | 0.9 g | (3 %) |