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Ingredients

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6
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Creamy Pepper Soup

Creamy Pepper Soup

35 min.
Time:
162
calories
Calories:
Health Score:
87 / 100
Ingredientsfor  
Ingredients
1 kilogram yellow Bell pepper
1 onion
20 grams butter
1 garlic clove
2 tsps ground paprika (sweet)
250 milliliters Vegetable broth
2 tsps Vinegar
200 grams Whipped cream
salt
freshly ground peppers
parsley (for garnish)
How healthy are the main ingredients?
Whipped creamoniongarlic clovesaltparsley
Preparation
1.

Rinse bell pepper, cut in half, remove seeds and ribs and coarsely chop.

2.

Peel onion and chop finely. Melt butter in a pan and fry onion with slices of bell pepper until soft. Peel garlic, squeeze through a press and let cook briefly, then add broth and vinegar and let simmer for 20 minutes.

3.

Puree soup and strain through a sieve, put back into the pot, stir in half of cream, bring to a boil, remove from heat and season to taste with paprika. Puree with an immersion blender. 

4.

Whip remaining cream in a bowl. Serve soup in soup bowls and garnished with a dollop of whipped cream and parsley leaves.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie162 cal.(8 %)
Protein3 g(3 %)
Fat14 g(12 %)
Carbohydrates7 g(5 %)
Sugar added0 g(0 %)
Roughage3.5 g(12 %)
Ausgabe 02/24

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