Creamy Coconut Rice with Candied Ginger

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Creamy Coconut Rice with Candied  Ginger
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Health Score:
69 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr
Preparation
ready in 2 h.
Ready in
Calories:
307
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie307 cal.(15 %)
Protein8 g(8 %)
Fat19 g(16 %)
Carbohydrates25 g(17 %)
Sugar added9 g(36 %)
Roughage0.8 g(3 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.5 μg(3 %)
Vitamin E0.5 mg(4 %)
Vitamin K0.9 μg(2 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.2 mg(10 %)
Vitamin B₆0.1 mg(7 %)
Folate13 μg(4 %)
Pantothenic acid0.4 mg(7 %)
Biotin4.6 μg(10 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C8 mg(8 %)
Potassium238 mg(6 %)
Calcium85 mg(9 %)
Magnesium32 mg(11 %)
Iron1.1 mg(7 %)
Iodine7 μg(4 %)
Zinc0.8 mg(10 %)
Saturated fatty acids12.8 g
Uric acid17 mg
Cholesterol38 mg
Complete sugar15 g

Ingredients

for
6
Ingredients
125 milliliters Coconut milk
200 milliliters low-fat milk
80 grams Arborio rice
100 grams candied ginger
40 grams sugar
Zest of 1 Limes
2 packets Vanilla sugar
250 milliliters Whipped cream
4 tsps instant gelatin
Limes (for garnish)
mint (for garnish)
How healthy are the main ingredients?
Whipped creamCoconut milkgingersugarLimemint

Preparation steps

1.

Bring the coconut milk and milk to a boil in a saucepan. Stir in the rice and cook for 5-10 minutes. Reduce the heat and simmer for 30-35 minutes, until creamy. Finely chop the ginger. Set 20 grams (approximately 2/3 ounce) aside for garnish. Stir the remaining ginger, sugar, lime zest and vanilla sugar into the rice and let cool. Whip the cream, sprinkling in the instant gelatin, then fold into the rice pudding. Transfer to a serving bowl and chill for 1 hour. Garnish with lime zest, mint and reserved ginger.