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Ingredients
for
4
Creamy Broccoli Soup
20 min.
Time:
475
calories
Calories:
Health Score:
59 / 100
Ingredientsfor
- Ingredients
- 1 kilogram Broccoli
- 100 grams white bread
- 3 Tbsps butter
- 250 milliliters Whipped cream
- 600 milliliters Vegetable broth
- 5 Tbsps Crème fraiche
- salt
- freshly ground, white peppers
Preparation
1.
Remove the crusts from the white bread and cut into cubes. Melt the butter in a large pan and toast the bread cubes until golden brown. Remove from heat and drain on paper towels.
2.
Combine the vegetable broth and whipping cream in a large pot and bring to a boil.
3.
Rinse the broccoli and cut into florets. Add the broccoli florets to the pot and simmer for about 5 minutes, until tender.
4.
Remove about 1/3 of the broccoli with a slotted spoon and puree the soup with an immersion blender until smooth.
5.
Stir in the creme fraiche.
6.
Season to taste with salt and pepper.
7.
Ladle the soup into bowls, top with the reserved broccoli florets and garnish with croutons.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 475 cal. | (23 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 37 g | (32 %) | ||
| Carbohydrates | 23 g | (15 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.3 g | (28 %) |