Creamy Bramble Ice Lollies
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 8 h. 20 min.
Ready in
Calories:
78
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 78 cal. | (4 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 13 g | (9 %) | ||
| Sugar added | 11 g | (44 %) | ||
| Roughage | 0.9 g | (3 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.2 mg | (2 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.2 mg | (2 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 10 μg | (3 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.3 μg | (1 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 67 mg | (2 %) | ||
| Calcium | 19 mg | (2 %) | ||
| Magnesium | 10 mg | (3 %) | ||
| Iron | 0.3 mg | (2 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 1.4 g | |||
| Uric acid | 5 mg | |||
| Cholesterol | 6 mg | |||
| Complete sugar | 12 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
8
- Ingredients
- 3.333 cups Blackberry
- ⅔ cup sugar
- 3 tsps lemon juice
- 1 ⅔ cups water
- 6 Tbsps cream (48% fat)
Preparation steps
1.
Put the blackberries, sugar, lemon juice and water into a food processor and blend to a puree.
2.
Pour the mixture into a sieve over a bowl and press down with the back of a spoon. Discard the seeds left in the sieve.
3.
Put about half the blackberry puree into another bowl and add the cream and mix lightly.
4.
Spoon a little plain blackberry puree into each ice-lolly mould to reach about 1/4 of the way up. Freeze for about 1 hour, until slightly firm.
5.
Pour the cream mixture on top. Freeze for a further hour, then insert a lolly stick into each mould. Freeze for 5-6 hours until firm.
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