Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Creamy Arugula Yoghurt Drink
10 min., ready in 20 min.
Time:
Ingredientsfor
Preparation
1.
Remove four thin slices from the cucumber and thread them onto toothpicks. Dice the remaining cucumber.
2.
Combine the diced cucumber with the rocket, lemon juice, yoghurt, and sugar in a food processor or blender.
3.
Blend on high for 2 minutes. Scrape down the sides, stir well, and add the crushed ice.
4.
Blend again for a further minute.
5.
Pour into glasses and serve with a garnish of the cucumber slices on toothpicks.