Cream Veal Ragout 

Cream Veal Ragout
557 kcal

(0)

Difficulty:easy
Preparation:100 min
Ready in:100 min
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1 serving contains (Percentage of daily recommendation)
Calories557 kcal(28%)
Protein49 g(98%)
Fat29 g(36%)
Carbohydrates17 g(7%)
Added Sugar0 g(0%)
Roughage3 g(10%)

Recipe Development: EAT SMARTER

Ingredients

For servings

21 ouncesVeal
1 bunchsoup vegetable e. g. leek, carrot, celery root, parsley etc.
1 tablespoonPeppercorn
2bay leaves
1 tablespoonMustard seed
salt
9 ouncescarrots
2 sticksCelery
2 ⅔ cupssmall button Mushroom
2 tablespoonsbutter
2 tablespoonsflour
½ cupswhite wine
⅜ cupscream
White pepper
1 tablespoonlemon juice
Cilantro (leaves, or parsley)
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Kitchen Utensils

1 Cutting board, 1 Small knife, 1 Peeler, 1 Citrus juicer, 1 Measuring cups, 1 Pot, 1 Wooden spoon, 1 Ladle, 2 canning jars, 1 Tablespoon

Directions

1 Put the veal into a large saucepan together with the prepared soup vegetables, salt, peppercorns, mustard seeds and bay leaves. Add just enough water to cover the meat. Cover with a lid and simmer gently over a medium heat for 1 hour. Take the meat out and leave to cool. Strain the broth through a sieve into a saucepan and boil until the liquid has reduced to approximately 250 ml.
2 Peel the carrots and cut into sticks. Trim and wash the celery and cut into pieces. Blanch both in salted water for 3 minutes, then take out and put immediately into cold water, then drain. Clean and halve or quarter the mushrooms. Cut the cooked veal into bite-size pieces. Heat the butter in a saucepan, stir in the flour and cook until pale yellow. Now pour in the white wine, reduced meat broth and cream. Add the mushrooms, carrot sticks and celery and simmer for 5 minutes. Then add the meat, season with salt and pepper and a few drops of lemon juice. Reheat the meat in the sauce for 5 - 10 minutes, then serve sprinkled with chopped cilantro/coriander or parsley leaves.
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