Corn Skewers with Bay Leaves

Name: Corn Skewers with Bay Leaves
Total time: 20 min
Yield: 4
Ingredients: 2 cooked Ears of corn (canned or vacuum-packed); 10 Bay leaves; 1 tablespoon Olive oil; Lemon pepper; Salt; 1 pinch Sugar

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Corn Skewers with Bay Leaves - Juicy nibble: Corn on the cob with special flavor

Difficulty:

very easy

Difficulty

Preparation:

20 min.

Preparation

Calories:

calories

Calories

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Nutritional values

1 skewer contains
(Percentage of daily recommendation)

Calorie	64 kcal	(3 %)
Protein	1 g	(1 %)
Fat	3 g	(3 %)
Carbohydrates	7 g	(5 %)
Sugar added	1 g	(4 %)
Roughage	1.5 g	(5 %)

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more nutritional values

Vitamin A	0 mg	(0 %)
Vitamin D	0 μg	(0 %)
Vitamin E	0.4 mg	(3 %)
Vitamin B₁	0 mg	(0 %)
Vitamin B₂	0 mg	(0 %)
Niacin	0.6 mg	(5 %)
Vitamin B₆	0.1 mg	(7 %)
Folate	3 μg	(1 %)
Pantothenic acid	0.2 mg	(3 %)
Biotin	1 μg	(2 %)
Vitamin B₁₂	0 μg	(0 %)
Vitamin C	1 mg	(1 %)
Potassium	73 mg	(2 %)
Calcium	5 mg	(1 %)
Magnesium	19 mg	(6 %)
Iron	0.2 mg	(1 %)
Iodine	2 μg	(1 %)
Zinc	0.4 mg	(5 %)
Saturated fatty acids	0.4 g
Uric acid	25 mg
Cholesterol	0 mg

Development of this recipe:

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Ingredients

for

skewers

Ingredients: 2
cooked Ears of corn (canned or vacuum-packed); 10
Bay leaves; 1 tablespoon
Olive oil; Lemon pepper; Salt; 1 pinch
Sugar

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Preparation

Kitchen utensils

1 Cutting board, 1 Large knife, 4 Metal skewers (or wood), 1 Tablespoon, 1 Brush, 1 Sieve

Preparation steps

Corn Skewers with Bay Leaves preparation step 1

Drain the cooked corn cobs and cut each into 6 slices.

Corn Skewers with Bay Leaves preparation step 2

Thread corn rounds and bay leaves alternately on 4 skewers.

Corn Skewers with Bay Leaves preparation step 3

Brush corn with oil and cook over indirect heat on a hot grill until lightly browned, turning frequently, 10-15 minutes. Season with lemon pepper, salt and sugar and serve.