Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,666 Cooking recipes from EAT SMARTER
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Lamb Skewers with White Beans and Beet Cream recipe
Local Kitchen
Lamb Skewers with White Beans and Beet Cream
5
(2)

30 mins

40 mins

500 calories

92
Grilled Octopus with Bulgur recipe
Healthy Gourmet Kitchen
Grilled Octopus with Bulgur

and sausage

5
(2)

30 mins

30 mins

492 calories

93
Salad with Pimientos De Padrón, Feta and Olives recipe
Variation On A Classic Dish
Salad with Pimientos De Padrón, Feta and Olives
5
(2)

15 mins

15 mins

431 calories

94
Spanish Potato Sausage Tortilla recipe
Variation On A Classic Dish
Spanish Potato Sausage Tortilla
5
(2)

40 mins

70 mins

449 calories

85
Spinach Mac and Cheese Gratin recipe
For The Whole Family
Spinach Mac and Cheese Gratin
5
(2)

20 mins

45 mins

183 calories

82
Watermelon and Tomato Soup with Parmesan Cheese recipe
Light And Refreshing
Watermelon and Tomato Soup with Parmesan Cheese
5
(2)

30 mins

80 mins

359 calories

93
Lamb on Warm Chard Salad with Grapes recipe
High-Protein
Lamb on Warm Chard Salad with Grapes
5
(2)

40 mins

40 mins

480 calories

79
Pumpkin Apple Ginger Soup recipe
Soul Food
Pumpkin Apple Ginger Soup
5
(3)

25 mins

40 mins

475 calories

89
Mixed Greens Salad with Berries, Almonds and Blue Cheese recipe
Super Beauty Food
Mixed Greens Salad with Berries, Almonds and Blue Cheese
5
(2)

25 mins

25 mins

292 calories

94
Baked Trout with Root Vegetables recipe
Healthy Gourmet Kitchen
Baked Trout with Root Vegetables
5
(2)

45 mins

45 mins

521 calories

Spelt Crepes with Cheese and Leek Filling recipe
Classic Vegetarian Dish
Spelt Crepes with Cheese and Leek Filling
5
(2)

60 mins

75 mins

544 calories

90
Pumpkin Ravioli with Pine Nuts and Arugula recipe
Variation On A Classic Dish
Pumpkin Ravioli with Pine Nuts and Arugula
5
(2)

60 mins

90 mins

760 calories

92
Chard Leaves Stuffed with Chicken and Rice recipe
Variation On A Classic Dish
Chard Leaves Stuffed with Chicken and Rice
5
(2)

35 mins

65 mins

363 calories

83
White Bean Arugula Salad recipe
anti-inflammatory
White Bean Arugula Salad

with naan

5
(2)

40 mins

40 mins

473 calories

95
Rice and Crispy Salmon with Turmeric Dressing recipe
High in Healthy Fats
Rice and Crispy Salmon with Turmeric Dressing
5
(2)

60 mins

60 mins

712 calories

84
Easy Indian Chicken Curry recipe
Healthier Version Of A Classic Recipe
Easy Indian Chicken Curry
5
(2)

40 mins

40 mins

473 calories

90
Gorgonzola Spinach Sauce with Chili recipe
Basic Healthy Recipe
Gorgonzola Spinach Sauce with Chili
5
(2)

25 mins

25 mins

289 calories

87
Gnudi with Spring Vegetables recipe
Strengthening Protein Dish
Gnudi with Spring Vegetables
5
(2)

45 mins

45 mins

576 calories

86
Persian Chicken Skewers recipe
Local Kitchen
Persian Chicken Skewers

Djudje Kabab

5
(2)

25 mins

325 mins

426 calories

93
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip recipe
Easily Digestible
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip
5
(2)

40 mins

40 mins

532 calories

93
Romanesco Flans recipe
Healthy Dinner
Romanesco Flans

with cheese honey sauce and hazelnuts

5
(2)

30 mins

45 mins

367 calories

79
Tandoori Chicken Skewers with Mango Salsa recipe
Brain Food
Tandoori Chicken Skewers with Mango Salsa
5
(2)

30 mins

150 mins

431 calories

87
Buckwheat Galette with Spinach, Goat Cheese and Walnuts recipe
Local Kitchen
Buckwheat Galette with Spinach, Goat Cheese and Walnuts
5
(2)

45 mins

45 mins

571 calories

79
Caramelized Plums with Montello Mousse recipe
Vegetarian Delicacy
Caramelized Plums with Montello Mousse

and radicchio arugula salad

5
(2)

30 mins

210 mins

783 calories

82
Lamb Stew with Apricots and Root Vegetables recipe
Healthier Version Of A Classic Recipe
Lamb Stew with Apricots and Root Vegetables
5
(2)

30 mins

115 mins

565 calories

Chickpea Ragout with Paneer recipe
Protein-Packed Vegetarian Recipe
Chickpea Ragout with Paneer

and brown rice

5
(2)

30 mins

30 mins

778 calories

Grilled Cod with Smoked Parsley Root Mash recipe
Healthy Gourmet Kitchen
Grilled Cod with Smoked Parsley Root Mash
5
(2)

50 mins

50 mins

670 calories

Gnudi with Kale and Parmesan Cheese recipe
Variation On A Classic Dish
Gnudi with Kale and Parmesan Cheese
5
(3)

45 mins

45 mins

607 calories

90
Chocolate Pancakes with Cinnamon recipe
Flavorful Diet Breakfast
Chocolate Pancakes with Cinnamon
5
(2)

45 mins

45 mins

443 calories

76
Venison Fillet with Parsnip Puree recipe
Healthy Gourmet Kitchen
Venison Fillet with Parsnip Puree
5
(2)

90 mins

90 mins

723 calories

83
Saddle of Venison with Cranberries and Chestnuts recipe
Healthy Gourmet Kitchen
Saddle of Venison with Cranberries and Chestnuts
5
(2)

105 mins

105 mins

449 calories

87
Quinoa Tabbouleh with Kale recipe
Clean Eating Recipe
Quinoa Tabbouleh with Kale
5
(2)

30 mins

30 mins

448 calories

100
Smoked Salmon Cakes with Lemon Yogurt Dip recipe
Basic Healthy Recipe
Smoked Salmon Cakes with Lemon Yogurt Dip
5
(2)

40 mins

65 mins

637 calories

Vegetable Bean Soup with Halibut recipe
Healthy Gourmet Kitchen
Vegetable Bean Soup with Halibut
5
(2)

20 mins

35 mins

258 calories

Rösti with Pear Compote recipe
Delicious Immune Booster
Rösti with Pear Compote
5
(2)

35 mins

35 mins

320 calories

83
Herb French Fries recipe
Basic Healthy Recipe
Herb French Fries

with Gouda

5
(2)

25 mins

45 mins

242 calories

79
Spinach Gnocchi with Ricotta recipe
Soul Food
Spinach Gnocchi with Ricotta
5
(2)

60 mins

60 mins

312 calories

75
Pea Mint Soup recipe
Fine Vegetable Cuisine
Pea Mint Soup

with green vegetables

5
(3)

25 mins

25 mins

342 calories

97
Spicy Orange and Turmeric Soup recipe
anti-inflammatory
Spicy Orange and Turmeric Soup
5
(2)

45 mins

45 mins

204 calories

97
Sheet Pan Asian Salmon with Broccolini recipe
Brain Food
Sheet Pan Asian Salmon with Broccolini
5
(2)

20 mins

90 mins

479 calories

87
Fish Skewers with Lemongrass Chili Sauce recipe
High-Protein
Fish Skewers with Lemongrass Chili Sauce
5
(2)

20 mins

20 mins

425 calories

89
Spicy Carrot Cream Soup with Smoked Almonds recipe
Good For Your Skin
Spicy Carrot Cream Soup with Smoked Almonds
5
(2)

25 mins

35 mins

294 calories

98
Scallops with Diced Peppers, Tomato Chutney and Basil Oil recipe
Healthy Gourmet Kitchen
Scallops with Diced Peppers, Tomato Chutney and Basil Oil
5
(2)

30 mins

30 mins

341 calories

90
Herb Lamb Fillet with Sweet Potato Puree recipe
Healthy Gourmet Kitchen
Herb Lamb Fillet with Sweet Potato Puree
5
(2)

30 mins

40 mins

498 calories

Beet Marinated Salmon recipe
Healthy Gourmet Kitchen
Beet Marinated Salmon

with asparagus pineapple salsa

5
(2)

35 mins

1475 mins

431 calories

92
Thai Sweet Potato Soup recipe
Satisfying Vegan Food
Thai Sweet Potato Soup
5
(2)

40 mins

40 mins

344 calories

99
Quinoa Bowl with Fava Beans and Salmon recipe
Clean Eating Lunch
Quinoa Bowl with Fava Beans and Salmon
5
(2)

40 mins

40 mins

683 calories

88
Sushi Bowl with Tuna and Radish recipe
Variation On A Classic Dish
Sushi Bowl with Tuna and Radish
5
(2)

30 mins

30 mins

461 calories

79

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!

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