Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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2,666 Cooking recipes from EAT SMARTER
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Pear Puree with Fruit Topping recipe
Pear Puree with Fruit Topping
0
(0)

30 mins

30 mins

196 calories

68
Pistachio Arugula Pesto recipe
Vegan Treat
Pistachio Arugula Pesto
5
(2)

15 mins

15 mins

196 calories

98
Green Asparagus Soup recipe
Low Calorie Lunch
Green Asparagus Soup

with Parmesan and Truffle Foam

5
(2)

40 mins

40 mins

197 calories

83
Sweet and Sour Chicken recipe
Sweet and Sour Chicken
0
(0)

30 mins

30 mins

198 calories
Poached Egg on Spring Vegetables recipe
Poached Egg on Spring Vegetables
0
(0)

30 mins

30 mins

197 calories

79
Green Smoothie Bowl with Eggs recipe
Quick Clean Eating Recipe
Green Smoothie Bowl with Eggs
5
(2)

35 mins

35 mins

198 calories

100
Fresh Tomato Salad with Herbs recipe
Vegan Delicacy
Fresh Tomato Salad with Herbs
5
(2)

15 mins

15 mins

198 calories

100
Herb Mashed Potatoes recipe
Smarter Home Cooking
Herb Mashed Potatoes

with Buttermilk

4.333335
(6)

15 mins

35 mins

200 calories

85
Carrot-Orange Soup recipe
Healthier Version Of A Classic Recipe
Carrot-Orange Soup
4.833335
(6)

35 mins

35 mins

200 calories

79
Herb Potato Soup recipe
EatSmarter exclusive recipe
Herb Potato Soup

with Smoked Trout

5
(2)

30 mins

50 mins

200 calories

94
Papaya Salad with Gorgonzola Dressing recipe
Classic Vegetarian Dish
Papaya Salad with Gorgonzola Dressing
5
(5)

35 mins

35 mins

200 calories
Beef Broth with Broccoli recipe
Beef Broth with Broccoli
0
(0)

120 mins

120 mins

200 calories
Pineapple with Celery and Red Bean Stuffing recipe
Pineapple with Celery and Red Bean Stuffing
0
(0)

40 mins

40 mins

200 calories
Turkey Breast with Chile Vinaigrette recipe
Turkey Breast with Chile Vinaigrette
0
(0)

35 mins

35 mins

201 calories

83
Red Lentil Soup (Masoor Dal) recipe
High-Protein
Red Lentil Soup (Masoor Dal)
4
(4)

25 mins

25 mins

201 calories

87
Smarter Tomato Soup recipe
Healthier Version Of A Classic Recipe
Smarter Tomato Soup

with Basil and Lemon Yogurt

4.333335
(9)

50 mins

760 mins

202 calories

79
Indian Eggplant recipe
EatSmarter exclusive recipe
Indian Eggplant

with Seven Spices

4.7
(10)

45 mins

45 mins

202 calories

96
Peruvian Ceviche recipe
Healthy Gourmet Kitchen
Peruvian Ceviche
5
(2)

20 mins

35 mins

202 calories

93
Light Frankfurter-Style Herb Sauce recipe
Smarter Home Cooking
Light Frankfurter-Style Herb Sauce

with Boiled Potatoes

4.666665
(15)

20 mins

45 mins

203 calories

86
Broccoli and Arugula Salad recipe
Broccoli and Arugula Salad
5
(2)

30 mins

30 mins

204 calories

85
Salad with Eggplant and Zucchini recipe
Salad with Eggplant and Zucchini
0
(0)

45 mins

45 mins

204 calories
Mushroom Pie with Madeira Sauce recipe
Mushroom Pie with Madeira Sauce
0
(0)

75 mins

75 mins

204 calories
Spicy Orange and Turmeric Soup recipe
anti-inflammatory
Spicy Orange and Turmeric Soup
5
(2)

45 mins

45 mins

204 calories

97
Grilled Asparagus recipe
Vegan Delicacy
Grilled Asparagus

with Orange and Pistachio Salsa

4.473685
(19)

40 mins

40 mins

205 calories

94
Creamy Mashed Potatoes recipe
EatSmarter exclusive recipe
Creamy Mashed Potatoes

with Hazelnut Butter

4.857145
(7)

45 mins

45 mins

205 calories

89
Lobster Salad with Quinoa recipe
Lobster Salad with Quinoa
5
(1)

50 mins

50 mins

205 calories
Vegan Sauerkraut Soup recipe
Healthy Gourmet Kitchen
Vegan Sauerkraut Soup
5
(4)

30 mins

30 mins

205 calories
Coconut Chicken Soup with Pineapple recipe
Coconut Chicken Soup with Pineapple
0
(0)

30 mins

30 mins

206 calories
Steamed Fennel recipe
Low Calorie Lunch
Steamed Fennel

with parsley

5
(3)

30 mins

30 mins

206 calories

90
Sushi Rice "Coconut Dream" recipe
EatSmarter exclusive recipe
Sushi Rice "Coconut Dream"
0
(0)

20 mins

60 mins

207 calories

75
Pork Medallions in Spicy Sauce recipe
Pork Medallions in Spicy Sauce
0
(0)

40 mins

40 mins

207 calories
Ground Beef-stuffed Potato Pierogis recipe
Ground Beef-stuffed Potato Pierogis
0
(0)

120 mins

120 mins

207 calories
Shrimp and Vegetable Salad recipe
EatSmarter exclusive recipe
Shrimp and Vegetable Salad

with Mustard Dressing

4.5
(4)

45 mins

60 mins

208 calories

96
Zucchini Pasta with Avocado Pesto recipe
Low-Carb Dinner
Zucchini Pasta with Avocado Pesto
4.42857
(7)

25 mins

25 mins

208 calories

97
Buttered Mixed Vegetables with Basil recipe
Buttered Mixed Vegetables with Basil
0
(0)

25 mins

25 mins

208 calories

98
Coconut-Lemongrass Soup recipe
EatSmarter exclusive recipe
Coconut-Lemongrass Soup

with Shrimp

5
(3)

50 mins

50 mins

209 calories

86
Shrimp Kebabs recipe
Shrimp Kebabs

with pineapple

0
(0)

35 mins

65 mins

209 calories
Vegetable Stir-fry with Melon recipe
Vegetable Stir-fry with Melon
0
(0)

30 mins

30 mins

210 calories
Tomato Soup with Rice recipe
Tomato Soup with Rice
5
(1)

30 mins

30 mins

209 calories
Artichokes with Spicy Dip recipe
Artichokes with Spicy Dip
0
(0)

30 mins

60 mins

210 calories

99
Meatballs with Tomato and Caper Sauce recipe
Meatballs with Tomato and Caper Sauce
0
(0)

55 mins

55 mins

211 calories

70
Soft-Boiled Egg with Toast recipe
Soft-Boiled Egg with Toast
0
(0)

15 mins

15 mins

211 calories

74
Pumpkin Apple Ginger Soup recipe
Seasonal Kitchen
Pumpkin Apple Ginger Soup
5
(5)

45 mins

45 mins

211 calories

93
Braised Carrots recipe
Fine Vegetable Cuisine
Braised Carrots

with chard and fennel

5
(3)

30 mins

30 mins

211 calories

100
Carrot-Spelt Porridge recipe
EatSmarter exclusive recipe
Carrot-Spelt Porridge
0
(0)

10 mins

15 mins

212 calories

100
Pork Marsala with Green Asparagus recipe
Pork Marsala with Green Asparagus
0
(0)

30 mins

30 mins

212 calories
Creamy Spinach Soup recipe
Creamy Spinach Soup
0
(0)

35 mins

35 mins

212 calories

86
Carrot Lentil Puree recipe
EatSmarter exclusive recipe
Carrot Lentil Puree

with Coconut Milk and Curry

4.70588
(17)

30 mins

30 mins

213 calories

79

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!

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