Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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2,666 Cooking recipes from EAT SMARTER
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Creamy Polenta recipe
Good For Your Skin
Creamy Polenta

with Parmesan Cheese and Garlic

4.4
(5)

15 mins

55 mins

119 calories

79
Balsamic-Date Sauce recipe
EatSmarter exclusive recipe
Balsamic-Date Sauce
4.666665
(3)

30 mins

60 mins

120 calories

79
Steamed Ginger Carrots recipe
EatSmarter exclusive recipe
Steamed Ginger Carrots

with Herbs

3
(1)

30 mins

35 mins

120 calories

90
Vegetable Spears with Egg recipe
Vegetable Spears with Egg
0
(0)

30 mins

30 mins

120 calories

92
Zucchini Cream Soup with Chanterelles recipe
Zucchini Cream Soup with Chanterelles
0
(0)

30 mins

30 mins

120 calories

94
Endive Salad recipe
Endive Salad

with Fried Eggplant

0
(0)

30 mins

30 mins

120 calories
British Vegetable Relish recipe
EatSmarter exclusive recipe
British Vegetable Relish

with Mustard

4.5
(4)

50 mins

770 mins

122 calories

96
Artichoke Bottoms recipe
Artichoke Bottoms

with lobster filling

0
(0)

30 mins

100 mins

122 calories
Baked Spinach and Feta Handpies recipe
Baked Spinach and Feta Handpies
0
(0)

90 mins

90 mins

122 calories

77
Cucumber Slices with Salmon Tartare recipe
Cucumber Slices with Salmon Tartare
0
(0)

20 mins

20 mins

123 calories

79
Vegan Tomato Soup with Rosemary recipe
Basic Healthy Recipe
Vegan Tomato Soup with Rosemary
5
(3)

35 mins

35 mins

124 calories

93
Glazed Turnips recipe
EatSmarter exclusive recipe
Glazed Turnips

with Maple Syrup and Parsley

5
(1)

35 mins

35 mins

125 calories

73
Spicy Smoked Mackerel on Crispy Potatoes recipe
EatSmarter exclusive recipe
Spicy Smoked Mackerel on Crispy Potatoes
4
(1)

50 mins

50 mins

125 calories

90
Potato Cucumber Salad recipe
Potato Cucumber Salad
0
(0)

30 mins

30 mins

125 calories
Stuffed Eggs with Chanterelles, Peppers, Ham and Cress recipe
Stuffed Eggs with Chanterelles, Peppers, Ham and Cress
0
(0)

25 mins

25 mins

127 calories

76
Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(12)

10 mins

1450 mins

128 calories

79
Light Bechamel Sauce recipe
Basic Healthy Recipe
Light Bechamel Sauce
5
(13)

20 mins

20 mins

129 calories

54
Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe
Spicy Tomato-Spelt Spread

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Cold Tomato Melon Soup recipe
Light And Refreshing
Cold Tomato Melon Soup
5
(4)

25 mins

50 mins

130 calories

93
Green Salad with Yellow Tomato Vinaigrette and Mushrooms recipe
Green Salad with Yellow Tomato Vinaigrette and Mushrooms

with fried oyster mushrooms and yellow tomatoes

0
(0)

25 mins

25 mins

131 calories

82
Eggs with Glazed Onions recipe
Eggs with Glazed Onions
0
(0)

10 mins

10 mins

131 calories

79
Endive and Bell Pepper Salad recipe
Endive and Bell Pepper Salad
0
(0)

25 mins

25 mins

131 calories
Stuffed Tomatoes recipe
Stuffed Tomatoes

with mushrooms and celery

0
(0)

30 mins

30 mins

132 calories

100
Radish Parsley Salad recipe
Refreshing Vitamin Kick
Radish Parsley Salad
5
(3)

10 mins

10 mins

136 calories

87
Marinated Olives recipe
Smarter Snack
Marinated Olives

with Fennel, Garlic and Orange

4
(1)

25 mins

1825 mins

137 calories
Carrot Salad with Asparagus and Sprouts recipe
Carrot Salad with Asparagus and Sprouts
0
(0)

30 mins

30 mins

137 calories

100
Eggs with Chili recipe
Eggs with Chili
0
(0)

30 mins

30 mins

138 calories

79
Spinach Salad with Pink Grapefruit recipe
Spinach Salad with Pink Grapefruit

and pumpkin seeds

0
(0)

30 mins

30 mins

138 calories

86
Lobster Soup recipe
EatSmarter exclusive recipe
Lobster Soup

with Leeks and Tomatoes

0
(0)

80 mins

170 mins

139 calories
Chard and Ricotta Muffins recipe
Smarter Snack
Chard and Ricotta Muffins

with Potatoes

4
(7)

35 mins

60 mins

139 calories

92
Marinated Mushrooms and Cherry Tomatoes recipe
Marinated Mushrooms and Cherry Tomatoes
0
(0)

20 mins

200 mins

139 calories

86
Roasted Bell Peppers recipe
Roasted Bell Peppers
5
(1)

20 mins

20 mins

139 calories

99
Carrot-orange Soup with Pineapple and Banana recipe
Carrot-orange Soup with Pineapple and Banana
0
(0)

30 mins

30 mins

139 calories

93
Strawberries with Fromage Frais and Rosemary recipe
Strawberries with Fromage Frais and Rosemary
5
(1)

10 mins

10 mins

141 calories

96
Carrot and Apricot Soup recipe
EatSmarter exclusive recipe
Carrot and Apricot Soup
4.9
(10)

30 mins

35 mins

142 calories

90
Fast Spelt Bread recipe
Made With Whole Grains
Fast Spelt Bread

with nuts and seeds

4.833335
(18)

15 mins

95 mins

142 calories

79
Quick Spelt Bread recipe
Made With Whole Grains
Quick Spelt Bread
4.833335
(18)

15 mins

95 mins

142 calories

87
Fish Sausage recipe
EatSmarter exclusive recipe
Fish Sausage

with Orange-Curry Ketchup

5
(2)

70 mins

145 mins

143 calories

64
Warm Oysters recipe
EatSmarter exclusive recipe
Warm Oysters

with Vegetable Sauce

0
(0)

45 mins

45 mins

143 calories

71
Tomato Filo Tartlets recipe
EatSmarter exclusive recipe
Tomato Filo Tartlets

with Eggplant and Feta

5
(1)

45 mins

75 mins

143 calories

82
German Sauerkraut Soup recipe
EatSmarter exclusive recipe
German Sauerkraut Soup

with Apples, Leeks and Cider

3.6
(5)

25 mins

50 mins

143 calories

85
Spicy Pumpkin and Coconut Soup recipe
Spicy Pumpkin and Coconut Soup
0
(0)

30 mins

60 mins

143 calories
Salt-Crusted Potatoes recipe
Basic Healthy Recipe
Salt-Crusted Potatoes

with Cilantro

4.142855
(7)

25 mins

40 mins

144 calories

100
Deviled Eggs with Caviar recipe
EatSmarter exclusive recipe
Deviled Eggs with Caviar
5
(4)

35 mins

35 mins

144 calories
Quick Asian Shakshuka recipe
Low-Cal Dinner
Quick Asian Shakshuka
4.7
(10)

35 mins

35 mins

144 calories

93
Colorful Raw Vegetables with Radish and Kefir Dip recipe
Colorful Raw Vegetables with Radish and Kefir Dip
0
(0)

30 mins

30 mins

145 calories
Blueberry Yogurt Ice Cream Bars recipe
Low-Cal Ice Cream
Blueberry Yogurt Ice Cream Bars
5
(1)

30 mins

270 mins

147 calories

74
Poached Eggs with Smoked Salmon Wrap recipe
Poached Eggs with Smoked Salmon Wrap
0
(0)

15 mins

15 mins

148 calories

62

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!

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