Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Seared Scallops with Apple Hazelnut Salad recipe

Seared Scallops with Apple Hazelnut Salad

30 mins

30 mins

387 calories

Kohlrabi Salad with Lentils recipe

recommended by IN FORM

Kohlrabi Salad with Lentils

30 mins

30 mins

338 calories

Shiitake Pasta Salad with Lemon Dressing recipe

No Lactose, All Flavor

Shiitake Pasta Salad with Lemon Dressing

30 mins

30 mins

498 calories

One Pot Pasta with Salmon recipe

One Pot Pasta with Salmon

30 mins

30 mins

574 calories

Baked Fennel with Walnuts recipe

Fine Vegetable Cuisine

Baked Fennel with Walnuts

25 mins

50 mins

356 calories

Spicy Cajun Sheet Pan Dinner recipe

Spicy Cajun Sheet Pan Dinner

with beef, avocado and cilantro

35 mins

35 mins

716 calories

Pumpkin Apple Ginger Soup recipe

Seasonal Kitchen

Pumpkin Apple Ginger Soup

45 mins

45 mins

211 calories

Brussels Sprout and Lentil Stew recipe

Healthy Gourmet Kitchen

Brussels Sprout and Lentil Stew

40 mins

220 mins

356 calories

California Salmon Bowl recipe

California Salmon Bowl

60 mins

60 mins

524 calories

Beet Soup with Savoy Cabbage and Kimchi recipe

Healthy Gourmet Kitchen

Beet Soup with Savoy Cabbage and Kimchi

with croutons

30 mins

45 mins

457 calories

Pasta Salad with Vegetables recipe

EatSmarter exclusive recipe

Pasta Salad with Vegetables

and Seared Red Mullet

35 mins

45 mins

467 calories

Deviled Eggs with Caviar recipe

EatSmarter exclusive recipe

Deviled Eggs with Caviar

35 mins

35 mins

144 calories

Italian Bean and Tuna Salad recipe

EatSmarter exclusive recipe

Italian Bean and Tuna Salad

with Celery and Tomatoes

60 mins

780 mins

400 calories

Chicken Miso Soup recipe

Healthy Gourmet Kitchen

Chicken Miso Soup

15 mins

50 mins

196 calories

Swedish Meatballs with Lingonberries recipe

Family Meal (2 Adults and 2 Kids)

Swedish Meatballs with Lingonberries

45 mins

45 mins

525 calories

Marinated Strawberries with Ham and Parmesan recipe

Guilt-Free Delicacy

Marinated Strawberries with Ham and Parmesan

20 mins

20 mins

169 calories

Arugula and Radicchio Salad recipe

EatSmarter exclusive recipe

Arugula and Radicchio Salad

with Grapefruit and Scallops

40 mins

40 mins

515 calories

Cold Tomato Melon Soup recipe

Light And Refreshing

Cold Tomato Melon Soup

25 mins

50 mins

130 calories

Spinach Gorgonzola Risotto with Plums recipe

Variation On A Classic Dish

Spinach Gorgonzola Risotto with Plums

and almonds

45 mins

45 mins

434 calories

Venison Goulash with Baked Carrots recipe

Healthy Gourmet Kitchen

Venison Goulash with Baked Carrots

with a touch of chocolate

60 mins

140 mins

491 calories

Whole Wheat Tagliatelle recipe

Basic Healthy Recipe

Whole Wheat Tagliatelle

30 mins

90 mins

439 calories

Vegan Chickpea Flour Omelette recipe

Variation On A Classic Dish

Vegan Chickpea Flour Omelette

20 mins

20 mins

Warm Tomato and Cheese Sandwich recipe

5-Ingredients Recipe

Warm Tomato and Cheese Sandwich

10 mins

20 mins

627 calories

Omelettes with Zucchini and Cherry Tomatoes recipe

Low-Carb and Protein-Rich

Omelettes with Zucchini and Cherry Tomatoes

25 mins

25 mins

297 calories

Artichoke Salad with Quinoa and Cucumber recipe

Light And Refreshing

Artichoke Salad with Quinoa and Cucumber

25 mins

25 mins

235 calories

Cabbage Gratin recipe

35 mins

35 mins

286 calories

Tuna and White Bean Salad recipe

Tuna and White Bean Salad

30 mins

30 mins

255 calories

Roasted Pumpkin recipe

Roasted Pumpkin

25 mins

70 mins

220 calories

Stuffed Eggplant with Beef and Lentils recipe

Stuffed Eggplant with Beef and Lentils

45 mins

65 mins

777 calories

Ratatouille with Grilled Chicken Breast recipe

Healthy Mediterranean Food

Ratatouille with Grilled Chicken Breast

40 mins

40 mins

502 calories

Tomato Tuna Salad with Beans and Olives recipe

No Lactose, All Flavor

Tomato Tuna Salad with Beans and Olives

15 mins

15 mins

357 calories

Zoodles with Prawns recipe

Low-Carb Substitute

Zoodles with Prawns

20 mins

20 mins

226 calories

Broccoli Pancakes with Mushrooms recipe

Variation On A Classic Dish

Broccoli Pancakes with Mushrooms

and pesto

45 mins

45 mins

383 calories

Onion Tart recipe

Classic Vegetarian Dish

40 mins

130 mins

273 calories

Paprika Curry Rice with Salmon recipe

High in Healthy Fats

Paprika Curry Rice with Salmon

55 mins

55 mins

496 calories

Celery Puree with Lentils and Mushrooms recipe

Healthy Gourmet Kitchen

Celery Puree with Lentils and Mushrooms

40 mins

40 mins

464 calories

Barley Spinach and Mushroom Skillet recipe

Vegetarian Delicacy

Barley Spinach and Mushroom Skillet

30 mins

30 mins

574 calories

Chestnut Cappuccino Soup recipe

Chestnut Cappuccino Soup

25 mins

25 mins

451 calories

Beet and Quinoa Salad with Avocado and Eggs recipe

Beet and Quinoa Salad with Avocado and Eggs

20 mins

20 mins

421 calories

Turkey Roulades on Rice recipe

For The Whole Family

Turkey Roulades on Rice

40 mins

40 mins

516 calories

Pumpkin Salad with Cottage Cheese and Walnuts recipe

Seasonal Kitchen

Pumpkin Salad with Cottage Cheese and Walnuts

35 mins

35 mins

225 calories

Spicy Lentil Soup recipe

Healthy Gourmet Kitchen

Spicy Lentil Soup

15 mins

35 mins

280 calories

Buckwheat Salad recipe

Buckwheat Salad

with broccoli and fava beans

35 mins

35 mins

427 calories

Chinese Chicken Salad recipe

Guilt-Free Delicacy

Chinese Chicken Salad

50 mins

50 mins

251 calories

German Potato Herring Salad recipe

Healthier Version Of A Classic Recipe

German Potato Herring Salad

30 mins

70 mins

335 calories

Vegan Sauerkraut Soup recipe

Healthy Gourmet Kitchen

Vegan Sauerkraut Soup

30 mins

30 mins

205 calories

Zesty Chickpea Stew recipe

Healthier Version Of A Classic Recipe

Zesty Chickpea Stew

with ayran chili topping

40 mins

40 mins

252 calories

Spinach Pancakes with Chicken and Feta recipe

Healthier Version Of A Classic Recipe

Spinach Pancakes with Chicken and Feta

55 mins

55 mins

543 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!