Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Peanut Sweet Potato Soup recipe

Peanut Sweet Potato Soup

45 mins

45 mins

475 calories

Spinach Pancakes Breakfast Bowl recipe

Clean Eating Snack

Spinach Pancakes Breakfast Bowl

25 mins

25 mins

498 calories

Vegetarian Pizza Rolls recipe

For The Whole Family

Vegetarian Pizza Rolls

20 mins

35 mins

266 calories

Buttermilk Pancake Skewers with Fruits recipe

For The Whole Family

Buttermilk Pancake Skewers with Fruits

45 mins

45 mins

79 calories

Stuffed Spaghetti Squash recipe

5-Ingredients Recipe

Stuffed Spaghetti Squash

with spinach and mozzarella cheese

60 mins

60 mins

452 calories

Spaghetti Squash with Minced Meat and Feta recipe

Low-Carb and Protein-Rich

Spaghetti Squash with Minced Meat and Feta

20 mins

70 mins

645 calories

Herb and Leek Frittata recipe

Quick Low-Carb Recipe

Herb and Leek Frittata

15 mins

25 mins

255 calories

Thai Green Curry with Chicken Breast recipe

Low-Carb Dinner

Thai Green Curry with Chicken Breast

35 mins

35 mins

307 calories

Spicy Waffles with Dip recipe

Cooking For Kids

Spicy Waffles with Dip

45 mins

45 mins

623 calories

Konjac Noodle Salad with Tahini Lime Sauce recipe

Low-Carb Substitute

Konjac Noodle Salad with Tahini Lime Sauce

30 mins

30 mins

279 calories

Sheet Pan Vegetables recipe

Sheet Pan Vegetables

with walnuts

35 mins

35 mins

309 calories

Light Bechamel Sauce recipe

Basic Healthy Recipe

Light Bechamel Sauce

20 mins

20 mins

129 calories

White Cabbage Kimchi recipe

Basic Healthy Recipe

White Cabbage Kimchi

35 mins

4355 mins

66 calories

Greek Lemon Soup recipe

Greek Lemon Soup

30 mins

90 mins

636 calories

Spelt Spinach Bowl with Peanut Dressing recipe

Quick Clean Eating Recipe

Spelt Spinach Bowl with Peanut Dressing

30 mins

30 mins

425 calories

Labneh Dip recipe

Healthy Mediterranean Food

10 mins

1450 mins

128 calories

Peach Bell Pepper Gazpacho recipe

Light And Refreshing

Peach Bell Pepper Gazpacho

with feta

30 mins

50 mins

395 calories

Fried Egg, Avocado and Halloumi Breakfast recipe

Filling High Protein Breakfast

Fried Egg, Avocado and Halloumi Breakfast

20 mins

20 mins

484 calories

Bibimbap Bowl with Beef and Vegetables recipe

Protein-Packed Lunch

Bibimbap Bowl with Beef and Vegetables

45 mins

45 mins

728 calories

Radish Salad with Ricotta Herb Gnocchi recipe

Healthy Gourmet Kitchen

Radish Salad with Ricotta Herb Gnocchi

25 mins

25 mins

188 calories

Zoodle Salad with Mango recipe

Satisfying Vegan Food

Zoodle Salad with Mango

25 mins

25 mins

465 calories

Radicchio Salad with Carrots and Hazelnuts recipe

anti-inflammatory

Radicchio Salad with Carrots and Hazelnuts

30 mins

30 mins

317 calories

Fried Potato Salad recipe

Variation On A Classic Dish

Fried Potato Salad

35 mins

35 mins

376 calories

Cod Nuggets with Basil Mashed Potatoes recipe

Guilt-Free Fast Food

Cod Nuggets with Basil Mashed Potatoes

40 mins

40 mins

519 calories

Vegetarian Stuffed Baked Potatoes recipe

Healthier Version Of A Classic Recipe

Vegetarian Stuffed Baked Potatoes

25 mins

90 mins

326 calories

Stuffed Celery and Cheese Schnitzel with Nut Breading recipe

Classic Vegetarian Dish

Stuffed Celery and Cheese Schnitzel with Nut Breading

45 mins

45 mins

808 calories

Compound Butter with Herbs recipe

Basic Healthy Recipe

Compound Butter with Herbs

made at home

25 mins

25 mins

149 calories

Salmon with Artichoke Crust recipe

Salmon with Artichoke Crust

and Sauerkraut Salad

35 mins

35 mins

447 calories

Smoked Trout Tartare with Avocado Mango Salsa recipe

Guilt-Free Delicacy

Smoked Trout Tartare with Avocado Mango Salsa

20 mins

20 mins

307 calories

Basic Tofu Recipe recipe

Basic Healthy Recipe

Basic Tofu Recipe

10 mins

80 mins

186 calories

Salmon Lasagna with Spinach and Goat Cheese recipe

Salmon Lasagna with Spinach and Goat Cheese

30 mins

60 mins

782 calories

Tarte Flambée with Spring Herbs recipe

Variation On A Classic Dish

Tarte Flambée with Spring Herbs

45 mins

795 mins

537 calories

Chicken-Sesame Wraps recipe

Post-Workout Wonder

Chicken-Sesame Wraps

with Salad

65 mins

90 mins

464 calories

Carrot Noodles with Mushrooms recipe

Low-Carb Substitute

Carrot Noodles with Mushrooms

25 mins

25 mins

337 calories

Fish and Spinach Lasagna recipe

Fish and Spinach Lasagna

45 mins

45 mins

597 calories

Gravlax Salmon Sushi Rolls recipe

Variation On A Classic Dish

Gravlax Salmon Sushi Rolls

40 mins

40 mins

434 calories

Baked Salmon Fillets recipe

Good Source of Omega-3s

Baked Salmon Fillets

with Horseradish Crumbs and Beet Sauce

45 mins

60 mins

540 calories

Rice Pudding with Strawberry Sauce recipe

Rice Pudding with Strawberry Sauce

30 mins

45 mins

221 calories

Curried Chicken Soup recipe

EatSmarter exclusive recipe

Curried Chicken Soup

with Mushrooms and Noodles

25 mins

55 mins

369 calories

Green Power Salad recipe

Healthy Leftovers

Green Power Salad

with kohlrabi, broccoli and pumpkin seeds

30 mins

30 mins

458 calories

Cod Cakes with Potato Salad recipe

Healthier Version Of A Classic Recipe

Cod Cakes with Potato Salad

70 mins

70 mins

421 calories

Immune Booster Kale Buddha Bowl recipe

Satisfying Vegan Food

Immune Booster Kale Buddha Bowl

40 mins

55 mins

727 calories

Portobello with Gorgonzola, Walnuts and Pear recipe

Portobello with Gorgonzola, Walnuts and Pear

25 mins

35 mins

345 calories

Vegan Blueberry Muffins recipe

Vegan Blueberry Muffins

10 mins

35 mins

Deviled Eggs with Beets and Capers recipe

Variation On A Classic Dish

Deviled Eggs with Beets and Capers

25 mins

25 mins

224 calories

One Pot Pasta Casserole recipe

Vegetarian Delicacy

One Pot Pasta Casserole

20 mins

55 mins

756 calories

Multi-Grain Porridge recipe

Flavorful Diet Breakfast

Multi-Grain Porridge

with Baked Peaches

25 mins

25 mins

374 calories

Eggs Florentine on Sweet Potato Toast recipe

Variation On A Classic Dish

Eggs Florentine on Sweet Potato Toast

40 mins

40 mins

304 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!