Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,523 Sprout recipes from EAT SMARTER
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Asparagus with Salmon and Watercress Sauce recipe
Seasonal Kitchen
Asparagus with Salmon and Watercress Sauce
5
(2)

60 mins

60 mins

378 calories

87
Salmon Fillets with Green Asparagus and Mascarpone Sauce recipe
Salmon Fillets with Green Asparagus and Mascarpone Sauce
5
(2)

20 mins

32 mins

708 calories

71
Pasta with Asparagus recipe
Pasta with Asparagus
5
(2)

25 mins

25 mins

Pizza with Asparagus and Cherry Tomatoes recipe
Low-Cal Baking
Pizza with Asparagus and Cherry Tomatoes
5
(2)

45 mins

120 mins

688 calories

73
Asparagus and Walnut Cream recipe
Asparagus and Walnut Cream
5
(2)

20 mins

30 mins

Apple-Fennel Salad with Pomegranate Seeds recipe
Apple-Fennel Salad with Pomegranate Seeds
5
(2)

25 mins

25 mins

Asian Vegetable Soup with Glass Noodles recipe
Guilt-Free Delicacy
Asian Vegetable Soup with Glass Noodles
5
(2)

25 mins

25 mins

184 calories

79
Asparagus Zucchini Casserole recipe
Asparagus Zucchini Casserole
5
(2)

45 mins

45 mins

407 calories

81
Asparagus Quiche with Strawberries recipe
Asparagus Quiche with Strawberries
5
(2)

50 mins

130 mins

3884 calories

79
Pasta with Salmon and Asparagus recipe
Strengthening Protein Dish
Pasta with Salmon and Asparagus
5
(2)

20 mins

30 mins

628 calories

77
Pasta with Sun-Dried Tomatoes, Olives, Artichokes and Capers recipe
Pasta with Sun-Dried Tomatoes, Olives, Artichokes and Capers
5
(2)

20 mins

30 mins

Risotto with Salmon and Asparagus recipe
Healthy Mediterranean Food
Risotto with Salmon and Asparagus
5
(2)

25 mins

80 mins

695 calories

73
Grilled Lamb Chops with Gruyere Filling and Grilled Vegetables recipe
Grilled Lamb Chops with Gruyere Filling and Grilled Vegetables
5
(2)

30 mins

46 mins

610 calories

95
Green Lasagna with Peas and Green Asparagus recipe
Green Lasagna with Peas and Green Asparagus
5
(2)

40 mins

70 mins

Chicken Breasts with Mushrooms and Asparagus recipe
Chicken Breasts with Mushrooms and Asparagus
5
(2)

25 mins

60 mins

398 calories

93
Grilled Artichokes with Parsley recipe
Healthy Grilling
Grilled Artichokes with Parsley
5
(2)

40 mins

40 mins

223 calories

99
Asparagus with Tarragon Lemon Sauce recipe
Seasonal Kitchen
Asparagus with Tarragon Lemon Sauce
5
(2)

40 mins

40 mins

197 calories

83
Salmon, Asparagus and Potatoes in Creamy Dill Sauce recipe
Salmon, Asparagus and Potatoes in Creamy Dill Sauce
5
(2)

30 mins

70 mins

677 calories

75
Fennel and Orange Salad recipe
Fennel and Orange Salad
5
(2)

20 mins

20 mins

133 calories

96
Zucchini Spears with Asparagus recipe
Vegetarian Snack
Zucchini Spears with Asparagus
5
(2)

40 mins

52 mins

207 calories

71
Cream of Belgian Endive Soup recipe
Quick Dinner
Cream of Belgian Endive Soup
5
(2)

30 mins

30 mins

219 calories

79
Fettuccine with Artichokes and Smoked Salmon recipe
Healthier Version Of A Classic Recipe
Fettuccine with Artichokes and Smoked Salmon
5
(2)

20 mins

35 mins

889 calories

Watercress Salad with Asparagus and Poached Salmon recipe
Protein-Packed Lunch
Watercress Salad with Asparagus and Poached Salmon

with eggs

5
(2)

25 mins

25 mins

392 calories

90
Gnudi with Spring Vegetables recipe
Strengthening Protein Dish
Gnudi with Spring Vegetables
5
(2)

45 mins

45 mins

576 calories

86
Asparagus Salad with Salmon recipe
Seasonal Kitchen
Asparagus Salad with Salmon

and strawberries

5
(2)

30 mins

30 mins

398 calories

89
Asian Vegetable Noodles recipe
EatSmarter exclusive recipe
Asian Vegetable Noodles

with Oyster Mushrooms

5
(1)

35 mins

35 mins

323 calories

94
Olive and Tomato Pasta Bowl recipe
Olive and Tomato Pasta Bowl
5
(1)

15 mins

30 mins

Italian-style Tarts recipe
Italian-style Tarts
5
(1)

75 mins

75 mins

Lamb with Winter Squash recipe
Lamb with Winter Squash
5
(1)

45 mins

145 mins

Grilled Garlic Asparagus recipe
Healthy Mediterranean Food
Grilled Garlic Asparagus
5
(1)

20 mins

35 mins

202 calories

97
Scallop and White Bean Soup recipe
Scallop and White Bean Soup

with snap peas and fava beans

5
(1)

25 mins

795 mins

Green Mint and Avocado Smoothie recipe
Green Mint and Avocado Smoothie
5
(1)

15 mins

20 mins

Classic Walnut, Grape and Apple Salad recipe
Classic Walnut, Grape and Apple Salad

with Butter Lettuce

5
(1)

15 mins

20 mins

Lamb Skewers with Endive recipe
Low-Carb Dinner
Lamb Skewers with Endive
5
(1)

20 mins

40 mins

Green Vegetable and Walnut Pasta recipe
Green Vegetable and Walnut Pasta
5
(1)

30 mins

50 mins

423 calories

92
Healthy Asparagus and Shrimp Bake recipe
Healthy Asparagus and Shrimp Bake
5
(1)

50 mins

50 mins

414 calories

90
Asparagus and Trout Salad with Almonds recipe
Asparagus and Trout Salad with Almonds
5
(1)

30 mins

30 mins

Crab Salad recipe
Crab Salad
5
(1)

20 mins

20 mins

English Pea, Asparagus and Spinach Salad recipe
Low-Cal Vegan
English Pea, Asparagus and Spinach Salad

with water chestnuts

5
(1)

15 mins

15 mins

156 calories

100
Spaghetti Squash Pasta with Pine Nuts recipe
Classic Vegetarian Dish
Spaghetti Squash Pasta with Pine Nuts
5
(1)

60 mins

60 mins

Toasted Panini with Spinach Leaves recipe
Toasted Panini with Spinach Leaves
5
(1)

10 mins

20 mins

356 calories

83
Roast Chicken with Creamy Morel Sauce recipe
Roast Chicken with Creamy Morel Sauce
5
(1)

20 mins

65 mins

Carrot, Asparagus, Beetroot and Feta Salad recipe
Carrot, Asparagus, Beetroot and Feta Salad
5
(1)

25 mins

33 mins

Arugula, Egg, Tomato, and Vegetable Platter recipe
Healthy Mediterranean Food
Arugula, Egg, Tomato, and Vegetable Platter
5
(1)

25 mins

25 mins

161 calories

94
Green Kale and Parsley Juice recipe
Green Kale and Parsley Juice
5
(1)

10 mins

10 mins

Cedar Plank Salmon with Citrus Vinaigrette recipe
Healthy Gourmet Kitchen
Cedar Plank Salmon with Citrus Vinaigrette
5
(1)

20 mins

105 mins

Original Waldorf Salad recipe
Original Waldorf Salad
5
(1)

15 mins

75 mins

Zucchini and Asparagus Quiche recipe
Family Meal (2 Adults and 2 Kids)
Zucchini and Asparagus Quiche
5
(1)

15 mins

75 mins

75

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.

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