Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Cheese Broth with Spices recipe
Cheese Broth with Spices
0
(0)

1 min

1 min

Fruity Tomato and Bean Soup recipe
Fruity Tomato and Bean Soup
0
(0)

5 mins

5 mins

258 calories

82
Avocado Cream recipe
Avocado Cream
5
(1)

5 mins

5 mins

161 calories

87
Egg Yolk Soup recipe
Egg Yolk Soup
0
(0)

5 mins

5 mins

82 calories

92
Chilled Yogurt Soup with Peas and Crayfish recipe
Chilled Yogurt Soup with Peas and Crayfish
0
(0)

5 mins

5 mins

255 calories

82
Curried Lentil Soup recipe
Fine Vegetable Cuisine
Curried Lentil Soup

with Celery Leaves and Yogurt

4.214285
(28)

10 mins

10 mins

78 calories

87
Thai Coconut Soup recipe
Quick Lunch
Thai Coconut Soup

with Marinated Prawns

4.465115
(43)

10 mins

10 mins

132 calories

94
Creamy Avocado Soup recipe
Creamy Avocado Soup
0
(0)

10 mins

10 mins

699 calories

100
Creamy Pumpkin Soup with Balsamic Vinegar recipe
Creamy Pumpkin Soup with Balsamic Vinegar
0
(0)

10 mins

10 mins

100
Chilled Strawberry Mint Soup recipe
Light And Refreshing
Chilled Strawberry Mint Soup

with Goat Cheese

5
(1)

10 mins

10 mins

466 calories

75
Miso Soup recipe
Miso Soup
0
(0)

10 mins

10 mins

34 calories

Corn Soup recipe
Corn Soup
0
(0)

5 mins

10 mins

Chilled Almond Soup with Garlic recipe
Chilled Almond Soup with Garlic
0
(0)

10 mins

10 mins

744 calories

Clear Spinach Soup with Mozzarella recipe
Clear Spinach Soup with Mozzarella
0
(0)

10 mins

10 mins

Herb Sauce recipe
Herb Sauce
0
(0)

10 mins

10 mins

95 calories

67
Rice Noodle and Vegetable Soup recipe
Rice Noodle and Vegetable Soup
0
(0)

10 mins

10 mins

Fast Shrimp Soup recipe
Fast Shrimp Soup
0
(0)

10 mins

10 mins

139 calories

93
Quick Vegetable Soup recipe
Great For The Office
Quick Vegetable Soup
5
(1)

10 mins

10 mins

272 calories

Cold Cucumber Yogurt Soup recipe
Light And Refreshing
Cold Cucumber Yogurt Soup

with dill and buttermilk

5
(1)

10 mins

10 mins

74 calories

79
Asian Noodle Soup recipe
Asian Noodle Soup
0
(0)

10 mins

14 mins

270 calories

Beans and Tomatoes recipe
Quick and Easy
Beans and Tomatoes
3.666665
(3)

15 mins

15 mins

384 calories

92
Red Mullet in Ginger Broth recipe
EatSmarter exclusive recipe
Red Mullet in Ginger Broth

with Star Anise and Thai Basil

4.25
(4)

15 mins

15 mins

213 calories

Green and Gold Chicken Soup recipe
EatSmarter exclusive recipe
Green and Gold Chicken Soup

with Spinach and Parmesan

4
(2)

15 mins

15 mins

169 calories

White Bean and Bell Pepper Chili recipe
Vegan Weight Loss Recipe
White Bean and Bell Pepper Chili
4.11111
(9)

15 mins

15 mins

228 calories

83
Kidney Bean and Zucchini Soup recipe
High-Protein
Kidney Bean and Zucchini Soup

with Parmesan Wafers

4.5
(6)

15 mins

15 mins

349 calories

83
Spicy Cold Melon Soup recipe
Light And Refreshing
Spicy Cold Melon Soup

with Scallions

5
(4)

15 mins

15 mins

187 calories

85
Strawberry Watermelon Gazpacho recipe
Light And Refreshing
Strawberry Watermelon Gazpacho
5
(7)

15 mins

15 mins

147 calories

100
Green Leaf Bisque recipe
Green Leaf Bisque
0
(0)

5 mins

15 mins

Mushroom, Corn, and Noodle Soup recipe
Mushroom, Corn, and Noodle Soup
0
(0)

15 mins

15 mins

Vegetable Miso Broth recipe
Vegetable Miso Broth
0
(0)

15 mins

15 mins

Fruity Soup with Raspberry recipe
Fruity Soup with Raspberry
0
(0)

15 mins

15 mins

86 calories

61
Fruit Soup with Mint recipe
Fruit Soup with Mint
0
(0)

15 mins

15 mins

Chilled Chunky Soup recipe
Chilled Chunky Soup
0
(0)

15 mins

15 mins

232 calories

93
Cream of Broccoli Soup recipe
Cream of Broccoli Soup
0
(0)

5 mins

15 mins

Chinese Corn Soup recipe
Chinese Corn Soup
0
(0)

15 mins

15 mins

Cabbage Casserole recipe
Cabbage Casserole
0
(0)

15 mins

15 mins

141 calories

87
Korean-style Eggplant Saute recipe
Korean-style Eggplant Saute
0
(0)

5 mins

15 mins

Bread Soup recipe
Bread Soup
0
(0)

15 mins

15 mins

220 calories

62
Creamy Wild Garlic Soup recipe
Creamy Wild Garlic Soup
4
(1)

15 mins

15 mins

285 calories

79
Beet Gazpacho recipe
Beet Gazpacho
0
(0)

15 mins

15 mins

Chilled Buttermilk Cucumber Soup recipe
Good For Your Skin
Chilled Buttermilk Cucumber Soup

with Leeks

5
(2)

15 mins

15 mins

Miso Soup with Shiitake Mushrooms recipe
Miso Soup with Shiitake Mushrooms
0
(0)

15 mins

15 mins

Hearty Bean Stew recipe
Hearty Bean Stew
5
(1)

15 mins

15 mins

419 calories

64
Cold Tomato and Chickpea Soup recipe
Cold Tomato and Chickpea Soup
0
(0)

15 mins

15 mins

Fruity Tomato Soup recipe
Fruity Tomato Soup
0
(0)

15 mins

15 mins

399 calories

85
Vegetable Soup with Cod recipe
Vegetable Soup with Cod
0
(0)

15 mins

15 mins

373 calories

96
Creamy Zucchini Soup recipe
Creamy Zucchini Soup
0
(0)

15 mins

15 mins

116 calories

89
Pretzel and Onions with Beef Broth recipe
Pretzel and Onions with Beef Broth
0
(0)

15 mins

15 mins

136 calories

73

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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