Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Beef Stew with Vegetables recipe
Beef Stew with Vegetables
0
(0)

90 mins

90 mins

293 calories

Pea and Mint Soup recipe
Pea and Mint Soup
0
(0)

35 mins

35 mins

244 calories

92
Apple Pancakes with Potato Soup recipe
Apple Pancakes with Potato Soup
0
(0)

60 mins

60 mins

711 calories

62
Hearty Lamb Stew recipe
Hearty Lamb Stew
0
(0)

40 mins

40 mins

497 calories

82
Red Lentil Soup recipe
Red Lentil Soup

with smoked trout

0
(0)

40 mins

40 mins

176 calories

Tomato Mango Soup recipe
Tomato Mango Soup
0
(0)

35 mins

35 mins

211 calories

79
Tomato Soup recipe
Tomato Soup

with balsamic crème fraîche

0
(0)

35 mins

35 mins

214 calories

Tomato Soup with Ginger and Cream recipe
Tomato Soup with Ginger and Cream
0
(0)

40 mins

40 mins

218 calories

82
Creamy Potato Soup with Chanterelles recipe
Creamy Potato Soup with Chanterelles
0
(0)

50 mins

50 mins

270 calories

86
Cream of Celery Root Soup with Garlic Croutons recipe
Cream of Celery Root Soup with Garlic Croutons
0
(0)

45 mins

45 mins

454 calories

87
Creamy Mushroom Soup recipe
Creamy Mushroom Soup
0
(0)

30 mins

30 mins

377 calories

73
Spicy Asian Beef Soup recipe
Spicy Asian Beef Soup
0
(0)

75 mins

75 mins

354 calories

Potato Carrot Soup recipe
Potato Carrot Soup
0
(0)

50 mins

50 mins

181 calories

Cream Cheese Soup recipe
Cream Cheese Soup

with broccoli and turkey

0
(0)

30 mins

30 mins

609 calories

Spicy Pumpkin and Coconut Soup recipe
Spicy Pumpkin and Coconut Soup
0
(0)

30 mins

60 mins

143 calories

Potato Yogurt Soup with Wild Garlic recipe
Potato Yogurt Soup with Wild Garlic
0
(0)

30 mins

30 mins

195 calories

79
Artichoke Tomato Soup with Sautéed Lamb and Wild Garlic recipe
Artichoke Tomato Soup with Sautéed Lamb and Wild Garlic
0
(0)

30 mins

105 mins

302 calories

84
Chicken Soup with Lemon and Herbs recipe
Chicken Soup with Lemon and Herbs
0
(0)

20 mins

30 mins

368 calories

Pea Soup with Sausages recipe
Pea Soup with Sausages
0
(0)

20 mins

790 mins

289 calories

Cauliflower Salmon Soup recipe
Cauliflower Salmon Soup
0
(0)

15 mins

27 mins

398 calories

68
White Wine Steamed Mussels and Monkfish recipe
White Wine Steamed Mussels and Monkfish
0
(0)

20 mins

30 mins

373 calories

79
Seafood Stew recipe
Seafood Stew
0
(0)

25 mins

35 mins

290 calories

74
Tuscan Fish Soup recipe
Tuscan Fish Soup
0
(0)

40 mins

70 mins

503 calories

91
Spicy Fish Soup with Coconut recipe
Spicy Fish Soup with Coconut
0
(0)

25 mins

55 mins

Italian Tortellini in Broth recipe
Italian Tortellini in Broth
0
(0)

50 mins

86 mins

576 calories

67
Italian Fish Soup recipe
Italian Fish Soup
0
(0)

20 mins

2120 mins

370 calories

93
Quick Italian Vegetable Soup recipe
Quick Italian Vegetable Soup
0
(0)

20 mins

45 mins

370 calories

93
Meatball Soup recipe
Meatball Soup
0
(0)

25 mins

50 mins

452 calories

79
Cold Melon and Strawberry Soup recipe
Cold Melon and Strawberry Soup
0
(0)

25 mins

85 mins

129 calories

87
Barley Soup with Pine Nuts and Bacon recipe
Barley Soup with Pine Nuts and Bacon
0
(0)

15 mins

85 mins

435 calories

79
Vegetable Soup with Croutons recipe
Vegetable Soup with Croutons
0
(0)

20 mins

35 mins

253 calories

90
Cold Herb Soup recipe
Cold Herb Soup
0
(0)

45 mins

255 mins

381 calories

83
Egg Soup for Easter recipe
Egg Soup for Easter
0
(0)

20 mins

60 mins

330 calories

84
Potato Soup with Lentils recipe
Potato Soup with Lentils
0
(0)

20 mins

45 mins

410 calories

96
Lettuce Soup recipe
Lettuce Soup
0
(0)

20 mins

45 mins

176 calories

88
Bean Soup with Bacon and Pear recipe
Bean Soup with Bacon and Pear
0
(0)

20 mins

40 mins

265 calories

86
Tomato Soup with Deep-Fried Rice Balls recipe
Tomato Soup with Deep-Fried Rice Balls
0
(0)

50 mins

90 mins

730 calories

81
Beef with Vegetables recipe
Beef with Vegetables
0
(0)

25 mins

115 mins

413 calories

100
Parsley Soup with Fish recipe
Parsley Soup with Fish
0
(0)

25 mins

55 mins

255 calories

68
Herb Soup recipe
Herb Soup
0
(0)

20 mins

45 mins

117 calories

82
Watercress Soup recipe
Watercress Soup
0
(0)

25 mins

50 mins

225 calories

86
Simple Egg Custard recipe
Simple Egg Custard
0
(0)

40 mins

40 mins

124 calories

71
Marrow Dumplings recipe
Marrow Dumplings
0
(0)

40 mins

40 mins

107 calories

60
Carrot Soup recipe
Carrot Soup
0
(0)

25 mins

75 mins

220 calories

87
Homemade Gazpacho recipe
Homemade Gazpacho
0
(0)

40 mins

70 mins

90 calories

90
Cold Cucumber Soup recipe
Cold Cucumber Soup
0
(0)

25 mins

85 mins

90 calories

Thai Shrimp Soup recipe
Thai Shrimp Soup
0
(0)

30 mins

45 mins

629 calories

Coconut Mango Soup recipe
Coconut Mango Soup
0
(0)

30 mins

50 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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