Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Meat and Vegetable Stew with Rutabaga recipe
Meat and Vegetable Stew with Rutabaga
0
(0)

20 mins

100 mins

697 calories

79
Creamy Vegetable Medley recipe
Creamy Vegetable Medley
0
(0)

35 mins

55 mins

242 calories

77
Vegetable Soup with Pasta Shells recipe
Vegetable Soup with Pasta Shells
0
(0)

30 mins

60 mins

289 calories

97
Herb Soup with White Bread Croutons recipe
Herb Soup with White Bread Croutons
0
(0)

20 mins

60 mins

254 calories

81
Minestrone Soup with Rice recipe
Minestrone Soup with Rice
0
(0)

40 mins

65 mins

251 calories

71
Green Soup with Watercress recipe
Green Soup with Watercress
0
(0)

30 mins

55 mins

238 calories

86
Clams with Vegetables recipe
Clams with Vegetables
0
(0)

20 mins

45 mins

364 calories

79
Potato Soup with Caviar recipe
Potato Soup with Caviar
0
(0)

30 mins

60 mins

335 calories

70
Prague-Style Potato Soup with Bacon and Mushrooms recipe
Prague-Style Potato Soup with Bacon and Mushrooms
0
(0)

20 mins

85 mins

452 calories

Broccoli Soup with Custard recipe
Broccoli Soup with Custard
0
(0)

20 mins

50 mins

109 calories

84
Beef Broth with Egg Custard and Vegetable Stars recipe
Beef Broth with Egg Custard and Vegetable Stars
0
(0)

60 mins

210 mins

1470 calories

95
Creamy Radish Soup recipe
Creamy Radish Soup

with Potatoes

0
(0)

20 mins

45 mins

234 calories

84
Herbal Soup recipe
Herbal Soup
0
(0)

20 mins

40 mins

Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
0
(0)

15 mins

50 mins

159 calories

75
Mediterranean Potato Soup recipe
Mediterranean Potato Soup
0
(0)

40 mins

40 mins

263 calories

95
Tomato Soup with Fish recipe
Tomato Soup with Fish
0
(0)

40 mins

40 mins

375 calories

96
Kohlrabi-carrot Soup recipe
Kohlrabi-carrot Soup

with spelt berries

0
(0)

20 mins

50 mins

390 calories

Herb Soup with Broccoli and Asparagus recipe
Herb Soup with Broccoli and Asparagus
0
(0)

45 mins

45 mins

303 calories

Hot and Sour Miso Soup recipe
Hot and Sour Miso Soup

with tofu cubes

0
(0)

45 mins

75 mins

332 calories

82
Sauerkraut and Apple Soup recipe
Sauerkraut and Apple Soup
0
(0)

50 mins

50 mins

192 calories

72
Yellow Split Pea and Pepper Soup recipe
Yellow Split Pea and Pepper Soup
0
(0)

35 mins

35 mins

Pork and White Bean Cassoulet recipe
Pork and White Bean Cassoulet
0
(0)

35 mins

35 mins

Spicy Chickpea Soup with Garlic Sausage recipe
Spicy Chickpea Soup with Garlic Sausage
0
(0)

15 mins

15 mins

Yellow Split Pea and Cabbage Soup with Seared Duck Breast recipe
Yellow Split Pea and Cabbage Soup with Seared Duck Breast
0
(0)

90 mins

90 mins

1141 calories

92
Cheese Soup with Kohlrabi recipe
Cheese Soup with Kohlrabi
0
(0)

30 mins

30 mins

408 calories

68
Bell Pepper Gazpacho recipe
Bell Pepper Gazpacho
0
(0)

30 mins

30 mins

185 calories

Vegetable Stew with Smoked Pork and Chive Pesto recipe
Vegetable Stew with Smoked Pork and Chive Pesto
0
(0)

35 mins

35 mins

418 calories

89
Peach Gazpacho with Dumplings recipe
Peach Gazpacho with Dumplings
0
(0)

60 mins

60 mins

791 calories

58
Snow Pea Soup with Dumplings recipe
Snow Pea Soup with Dumplings
0
(0)

60 mins

60 mins

423 calories

60
Pea Soup with Smoked Salmon recipe
Pea Soup with Smoked Salmon
0
(0)

30 mins

30 mins

250 calories

Vegetable Soup with Carrot and Zucchini recipe
Vegetable Soup with Carrot and Zucchini
0
(0)

60 mins

60 mins

110 calories

Pepper and Fish Soup recipe
Pepper and Fish Soup
0
(0)

60 mins

60 mins

373 calories

98
Vegetable and Potato Soup recipe
Vegetable and Potato Soup

with tarragon

0
(0)

20 mins

50 mins

288 calories

Cream of Asparagus Soup recipe
Cream of Asparagus Soup

with watercress

0
(0)

20 mins

60 mins

330 calories

87
Tomato Curry Soup with Lentils recipe
Tomato Curry Soup with Lentils
0
(0)

45 mins

45 mins

613 calories

Creamy Potato Soup with Smoked Salmon and Dill recipe
Creamy Potato Soup with Smoked Salmon and Dill
0
(0)

45 mins

45 mins

913 calories

92
Creamy Spinach Soup recipe
Creamy Spinach Soup
0
(0)

25 mins

25 mins

91 calories

89
Zucchini Cream Soup with Chanterelles recipe
Zucchini Cream Soup with Chanterelles
0
(0)

30 mins

30 mins

120 calories

94
Pumpkin Soup recipe
Pumpkin Soup

with pepper and dill

0
(0)

45 mins

45 mins

294 calories

Creamy Pea Soup with Mint recipe
Creamy Pea Soup with Mint
0
(0)

35 mins

35 mins

344 calories

Fennel Soup with Borage recipe
Fennel Soup with Borage
0
(0)

45 mins

45 mins

195 calories

Clear Mussel Soup recipe
Clear Mussel Soup
0
(0)

45 mins

45 mins

582 calories

74
Rutabaga Soup with Smoked Pork recipe
Rutabaga Soup with Smoked Pork
0
(0)

70 mins

70 mins

482 calories

75
Red Lentil Soup with Lamb Fillet recipe
Red Lentil Soup with Lamb Fillet
0
(0)

30 mins

30 mins

316 calories

Vegetable Semolina Soup with Smoked Bacon recipe
Vegetable Semolina Soup with Smoked Bacon
0
(0)

45 mins

45 mins

363 calories

79
Shrimp and Lime Soup recipe
Shrimp and Lime Soup
0
(0)

30 mins

30 mins

61 calories

Cabbage Stew with Pork Belly and Dried Pears recipe
Cabbage Stew with Pork Belly and Dried Pears
0
(0)

90 mins

90 mins

699 calories

Beef Stew with Sweet Potatoes recipe
Beef Stew with Sweet Potatoes
0
(0)

100 mins

100 mins

389 calories

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes