Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,833 Soup recipes from EAT SMARTER
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Creamy Spinach Soup with Asparagus and Ham Rolls recipe

35 mins

55 mins

190 calories

79
Creamy Leek Soup with Nutmeg recipe

10 mins

35 mins

243 calories

93
Vegetable Noodle Soup recipe

30 mins

70 mins

Cucumber Soup with Pork Ribs recipe

30 mins

90 mins

Vegetable Stew with Wrap recipe

15 mins

75 mins

501 calories

84
Fish Soup with Shrimp and Vegetables recipe

50 mins

95 mins

422 calories

95
Beef Shank Stew with Chestnuts recipe

45 mins

225 mins

Potato and Dumpling Soup recipe

45 mins

225 mins

Beef Broth with Pancakes recipe

105 mins

105 mins

243 calories

83
Creamy Carrot Soup recipe

40 mins

40 mins

4263 calories

82
Cold Melon Soup with Shrimp recipe

20 mins

80 mins

Asian Style Tomato Soup with Egg Custard recipe

25 mins

25 mins

101 calories

98
Tomato Sauce recipe

45 mins

45 mins

Bouillabaisse recipe

50 mins

80 mins

Onion Soup and Cheese Toasts recipe

40 mins

70 mins

259 calories

72
Bean Soup with Fajitas and Steak recipe

70 mins

1510 mins

Bean Stew in a Pumpkin recipe

40 mins

40 mins

Beef Barley Soup with Mushrooms recipe

120 mins

120 mins

Mixed Vegetable Soup recipe
Seasonal Kitchen
0
(0)

30 mins

60 mins

199 calories

98
Pea Gazpacho recipe

30 mins

30 mins

Minestrone with Winter Vegetables recipe

50 mins

50 mins

1510 calories

88
Creamy Pea Soup with Sage recipe

20 mins

20 mins

Gazpacho of Strawberry and Cucumber recipe

20 mins

80 mins

61 calories

100
Bacon Potato Soup recipe

45 mins

45 mins

392 calories

75
Potato Soup with Wild Garlic and Bacon recipe

40 mins

40 mins

496 calories

79
Tomato Soup with Sour Cream and Toasts recipe

40 mins

40 mins

152 calories

79
Shrimp Soup with Lemongrass recipe

30 mins

30 mins

192 calories

85
Beef Broth with Ravioli recipe

150 mins

150 mins

Italian Bean Soup with Pasta recipe

20 mins

785 mins

Provençal Fish Soup recipe

30 mins

30 mins

Beef, Sausage and Vegetable Stew recipe

120 mins

120 mins

581 calories

89
Roast Pork Tenderloin with Potato Noodles and Vegetables recipe

50 mins

120 mins

1442 calories

65
Barley Bacon Soup recipe

30 mins

75 mins

Chilled Pea Gazpacho with Mint and Scallions recipe

30 mins

150 mins

246 calories

87
Creamy Mushroom Soup recipe

40 mins

65 mins

Curry Soup with Shrimp, Leeks and Egg recipe

35 mins

35 mins

383 calories

83
Beet Soup with Hardboiled Eggs recipe

50 mins

50 mins

662 calories

95
Vegetable Soup with Marrow Dumplings recipe

40 mins

160 mins

376 calories

90
Spicy Broccoli Coconut Soup recipe

45 mins

45 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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