Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Broth with Peas and Mint Royale recipe
Broth with Peas and Mint Royale
0
(0)

30 mins

45 mins

157 calories

84
Asian Soup with Rice Noodles recipe
Asian Soup with Rice Noodles
0
(0)

50 mins

50 mins

350 calories

87
Red Lentil Soup with Parsnips and Croutons recipe
Red Lentil Soup with Parsnips and Croutons
0
(0)

30 mins

50 mins

309 calories

82
Brussels Sprouts and Pancetta Soup recipe
Brussels Sprouts and Pancetta Soup
0
(0)

30 mins

55 mins

498 calories

62
Rice Noodle Soup with Pancetta and Bok Choy recipe
Rice Noodle Soup with Pancetta and Bok Choy
0
(0)

45 mins

105 mins

Savory Herbed Pancakes and Consumme recipe
Savory Herbed Pancakes and Consumme
0
(0)

40 mins

100 mins

Pepper Soup with Eggplants and Thyme recipe
Pepper Soup with Eggplants and Thyme
0
(0)

30 mins

70 mins

124 calories

100
Beef Soup with Dumpling Trio recipe
Beef Soup with Dumpling Trio
0
(0)

60 mins

180 mins

Spinach and Sausage Dumpling Soup recipe
Spinach and Sausage Dumpling Soup
0
(0)

40 mins

80 mins

582 calories

64
Indonesian Noodle Soup with Meatballs and Fried Onions recipe
Indonesian Noodle Soup with Meatballs and Fried Onions
0
(0)

30 mins

40 mins

Tomato Soup with Crepes recipe
Tomato Soup with Crepes
0
(0)

30 mins

60 mins

232 calories

79
Herbal Almond Soup recipe
Herbal Almond Soup
0
(0)

25 mins

25 mins

407 calories

84
Vegetable and Lentil Soup recipe
Vegetable and Lentil Soup
0
(0)

30 mins

55 mins

234 calories

100
Chicken Soup with Kohlrabi, Pasta and Lemon recipe
Chicken Soup with Kohlrabi, Pasta and Lemon
0
(0)

30 mins

45 mins

Mediterranean Fish Soup recipe
Mediterranean Fish Soup
0
(0)

80 mins

80 mins

Marjoram Vegetable Soup recipe
Marjoram Vegetable Soup
0
(0)

45 mins

70 mins

171 calories

92
Cream of Carrot Soup with Orange and Smoked Mackerel recipe
Cream of Carrot Soup with Orange and Smoked Mackerel
0
(0)

30 mins

65 mins

German Wedding Soup recipe
German Wedding Soup
0
(0)

60 mins

150 mins

Pork Goulash with Corn and Eggplant recipe
Pork Goulash with Corn and Eggplant
0
(0)

45 mins

80 mins

462 calories

85
Bean Chickpea Soup with Barley and Mushrooms recipe
Bean Chickpea Soup with Barley and Mushrooms
0
(0)

150 mins

870 mins

Pea-Bacon Soup with Sausages recipe
Pea-Bacon Soup with Sausages
0
(0)

40 mins

70 mins

Potatoes and Lamb Stew with Green Beans and Bacon recipe
Potatoes and Lamb Stew with Green Beans and Bacon
0
(0)

50 mins

160 mins

Fruit Dessert Soup with Cinnamon recipe
Fruit Dessert Soup with Cinnamon
0
(0)

35 mins

35 mins

428 calories

73
Chilled Pear and Almond Soup with Grapes recipe
Chilled Pear and Almond Soup with Grapes
0
(0)

25 mins

160 mins

624 calories

63
Bean Endive Soup recipe
Bean Endive Soup
0
(0)

25 mins

790 mins

Pear Elderberry Soup recipe
Pear Elderberry Soup
0
(0)

20 mins

25 mins

183 calories

75
Coconut Chicken Soup with Rice Noodles and Vegetables recipe
Coconut Chicken Soup with Rice Noodles and Vegetables
0
(0)

25 mins

50 mins

American Creamy Seafood Soup recipe
American Creamy Seafood Soup
0
(0)

45 mins

90 mins

284 calories

88
Potato Soup with Scallions and Prawns recipe
Potato Soup with Scallions and Prawns
0
(0)

25 mins

55 mins

364 calories

86
Spicy Thai Coconut Shrimp Soup recipe
Spicy Thai Coconut Shrimp Soup
0
(0)

20 mins

45 mins

401 calories

94
Mushroom Soup with Gnocchi and Sun-dried Tomatoes recipe
Mushroom Soup with Gnocchi and Sun-dried Tomatoes
0
(0)

20 mins

45 mins

434 calories

79
Rice and Vegetable Soup recipe
Rice and Vegetable Soup
0
(0)

40 mins

40 mins

248 calories

67
Christmas Cheese Soup with Parmesan Stars recipe
Christmas Cheese Soup with Parmesan Stars
0
(0)

40 mins

100 mins

651 calories

65
Berry Soup with Balsamic recipe
Berry Soup with Balsamic
0
(0)

30 mins

150 mins

Bacon Mushroom Soup recipe
Bacon Mushroom Soup
0
(0)

30 mins

30 mins

180 calories

71
Potato-Leek Soup with Fish recipe
Potato-Leek Soup with Fish
0
(0)

35 mins

65 mins

Onion Leek Soup recipe
Onion Leek Soup
0
(0)

30 mins

60 mins

Creamy Potato Soup with Pretzels Croutons recipe
Creamy Potato Soup with Pretzels Croutons
0
(0)

30 mins

55 mins

Potato Soup with Pretzel Croutons recipe
Potato Soup with Pretzel Croutons
0
(0)

30 mins

55 mins

Sausage and Tomato Stew with Beans recipe
Sausage and Tomato Stew with Beans
0
(0)

30 mins

60 mins

629 calories

77
Beet Soup with Pepitas recipe
Beet Soup with Pepitas
0
(0)

25 mins

45 mins

200 calories

93
Lamb and Lentil Stew recipe
Lamb and Lentil Stew
0
(0)

40 mins

130 mins

Creamy Vegetable Soup with Smoked Fsh recipe
Creamy Vegetable Soup with Smoked Fsh
0
(0)

20 mins

40 mins

Creamy Parsnip Soup recipe
Creamy Parsnip Soup
0
(0)

30 mins

55 mins

239 calories

82
Potato Corn Soup with Peppers recipe
Potato Corn Soup with Peppers
0
(0)

20 mins

45 mins

Sauteed Perch on a Bed of Lentils recipe
Sauteed Perch on a Bed of Lentils
0
(0)

20 mins

50 mins

513 calories

83
Mushroom Lasagna Rolls recipe
Mushroom Lasagna Rolls
0
(0)

30 mins

45 mins

Noodle Vegetable Soup recipe
Noodle Vegetable Soup
0
(0)

30 mins

55 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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