Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Lentil Soup with Shrimp recipe
Lentil Soup with Shrimp
0
(0)

25 mins

45 mins

443 calories

93
Goulash Soup recipe
Goulash Soup
0
(0)

35 mins

165 mins

194 calories

88
Spicy Pumpkin-Potato Soup recipe
Spicy Pumpkin-Potato Soup
0
(0)

30 mins

60 mins

248 calories

96
Pea Soup with Ravioli recipe
Pea Soup with Ravioli
0
(0)

25 mins

55 mins

534 calories

82
Seafood Soup with Mussels and Shrimp recipe
Seafood Soup with Mussels and Shrimp
0
(0)

25 mins

55 mins

468 calories

87
Duck, Pepper and Potato Soup recipe
Duck, Pepper and Potato Soup
0
(0)

20 mins

60 mins

451 calories

100
Potato Soup with Mussels recipe
Potato Soup with Mussels
0
(0)

15 mins

35 mins

Red and Yellow Pepper Soup recipe
Red and Yellow Pepper Soup
0
(0)

15 mins

35 mins

258 calories

92
Duck with Bacon and Pears recipe
Duck with Bacon and Pears
0
(0)

40 mins

90 mins

860 calories

83
Beet Soup with Radishes recipe
Beet Soup with Radishes
0
(0)

30 mins

90 mins

172 calories

100
Mediterranean Fish Soup recipe
Mediterranean Fish Soup
0
(0)

30 mins

55 mins

304 calories

Savoy Cabbage Pot recipe
Savoy Cabbage Pot
0
(0)

30 mins

60 mins

201 calories

97
Fish Stew with Rice and Celery recipe
Fish Stew with Rice and Celery
0
(0)

25 mins

65 mins

486 calories

84
Provencal Fish Soup recipe
Provencal Fish Soup
0
(0)

30 mins

80 mins

322 calories

Creamy Pea Soup with Garlic Croutons recipe
Creamy Pea Soup with Garlic Croutons
0
(0)

15 mins

35 mins

210 calories

Goulash Soup with Beans recipe
Goulash Soup with Beans
0
(0)

45 mins

150 mins

461 calories

97
Goulash Soup with Potatoes recipe
Goulash Soup with Potatoes
0
(0)

35 mins

55 mins

473 calories

88
Classic Asparagus Salad recipe
Classic Asparagus Salad
0
(0)

30 mins

50 mins

220 calories

87
Potato Rosti with Salmon recipe
Potato Rosti with Salmon
0
(0)

35 mins

65 mins

498 calories

79
Stew with Turnips, Barley and Sausage recipe
Stew with Turnips, Barley and Sausage
0
(0)

45 mins

45 mins

392 calories

76
Watercress Soup recipe
Watercress Soup
0
(0)

30 mins

30 mins

245 calories

69
Minestrone with Pesto Toast recipe
Minestrone with Pesto Toast
0
(0)

25 mins

25 mins

349 calories

79
Fruity Chicken Soup recipe
Fruity Chicken Soup
0
(0)

95 mins

95 mins

407 calories

87
Green Vegetable Soup recipe
Green Vegetable Soup
0
(0)

25 mins

25 mins

209 calories

86
Creamy Pea Soup with Lobster recipe
Creamy Pea Soup with Lobster
0
(0)

25 mins

25 mins

521 calories

67
Cream of Mushroom Soup recipe
Cream of Mushroom Soup
0
(0)

35 mins

35 mins

189 calories

Bean Stew recipe
Bean Stew
5
(1)

70 mins

790 mins

272 calories

100
Morel Soup with Puff Pastry Topping recipe
Morel Soup with Puff Pastry Topping
0
(0)

130 mins

130 mins

649 calories

Creamy Carrot Soup recipe
Creamy Carrot Soup
0
(0)

40 mins

40 mins

371 calories

87
Zucchini Soup with Smoked Salmon recipe
Zucchini Soup with Smoked Salmon
0
(0)

35 mins

35 mins

235 calories

87
Vegetable Soup with Pancake Strips recipe
Vegetable Soup with Pancake Strips
0
(0)

50 mins

50 mins

149 calories

Celery Soup recipe
Celery Soup
0
(0)

25 mins

25 mins

724 calories

79
Poultry Soup with Beets recipe
Poultry Soup with Beets
0
(0)

40 mins

40 mins

75 calories

Minestrone recipe
Minestrone
0
(0)

35 mins

35 mins

457 calories

94
Chestnut Soup recipe
Chestnut Soup
0
(0)

45 mins

45 mins

430 calories

Kale Soup with Meatballs recipe
Kale Soup with Meatballs
0
(0)

30 mins

30 mins

239 calories

74
Fish and Vegetable Soup recipe
Fish and Vegetable Soup
0
(0)

45 mins

45 mins

345 calories

94
Cold Cucumber Soup with Cod recipe
Cold Cucumber Soup with Cod
0
(0)

80 mins

80 mins

Chicken Noodle Soup recipe
Chicken Noodle Soup
0
(0)

25 mins

25 mins

Cauliflower Soup recipe
Cauliflower Soup
0
(0)

30 mins

30 mins

Tomato Soup with Fish Dumplings recipe
Tomato Soup with Fish Dumplings
0
(0)

50 mins

50 mins

249 calories

79
Chicken Soup with Vegetables recipe
Chicken Soup with Vegetables
0
(0)

105 mins

105 mins

403 calories

94
Mushroom and Rice Soup recipe
Mushroom and Rice Soup
0
(0)

40 mins

40 mins

Fruity Gazpacho recipe
Fruity Gazpacho
0
(0)

30 mins

1830 mins

174 calories

88
Potato-vegetable Soup recipe
Potato-vegetable Soup
0
(0)

15 mins

80 mins

165 calories

100
Tomato Vegetable Soup with Semolina Dumplings recipe
Tomato Vegetable Soup with Semolina Dumplings
0
(0)

30 mins

75 mins

322 calories

89
Pea Soup recipe
Pea Soup
0
(0)

15 mins

40 mins

319 calories

79
Creamy Beetroot Soup recipe
Creamy Beetroot Soup
0
(0)

20 mins

50 mins

229 calories

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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