Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Fish Stew with Rice and Celery recipe
Fish Stew with Rice and Celery
0
(0)

25 mins

50 mins

528 calories

82
Potato and Basil Soup with Cherry Tomatoes and Mozzarella Skewers recipe
Potato and Basil Soup with Cherry Tomatoes and Mozzarella Skewers
0
(0)

40 mins

65 mins

415 calories

87
Pumpkin Soup with Coconut, Ginger and Cinnamon recipe
Pumpkin Soup with Coconut, Ginger and Cinnamon
0
(0)

35 mins

65 mins

385 calories

97
Colorful Vegetable Soup with Meatballs recipe
Colorful Vegetable Soup with Meatballs
0
(0)

40 mins

80 mins

Gruyere Cheese Soup with Crispy Onions recipe
Gruyere Cheese Soup with Crispy Onions
0
(0)

30 mins

50 mins

379 calories

75
Coconut Vegetable Curry recipe
Coconut Vegetable Curry
0
(0)

30 mins

55 mins

377 calories

94
Tomato Soup recipe
Tomato Soup

with ciabatta croutons

0
(0)

25 mins

50 mins

182 calories

85
Creamy Cilantro Soup with Pancetta recipe
Creamy Cilantro Soup with Pancetta
0
(0)

30 mins

55 mins

447 calories

79
Red Cabbage Soup with Sour Cream and Toast recipe
Red Cabbage Soup with Sour Cream and Toast
0
(0)

35 mins

80 mins

277 calories

71
Pumpkin Soup with Cannellini Beans and Bacon recipe
Pumpkin Soup with Cannellini Beans and Bacon
0
(0)

35 mins

805 mins

Creamy Fish Soup with Pernod recipe
Creamy Fish Soup with Pernod
0
(0)

30 mins

55 mins

Mushroom Soup with Leeks and Cheese Croutons recipe
Mushroom Soup with Leeks and Cheese Croutons
0
(0)

30 mins

45 mins

202 calories

79
Gazpacho (Cold Tomato Soup) recipe
Gazpacho (Cold Tomato Soup)
0
(0)

25 mins

265 mins

Sauerkraut Soup with Pork Ribs in a Bread Bowl recipe
Sauerkraut Soup with Pork Ribs in a Bread Bowl
0
(0)

45 mins

165 mins

Tomato-corn Soup with Meatballs recipe
Tomato-corn Soup with Meatballs
0
(0)

30 mins

90 mins

532 calories

83
Wintry Pumpkin Stew with Red Cabbage and Dumplings recipe
Wintry Pumpkin Stew with Red Cabbage and Dumplings
0
(0)

60 mins

165 mins

449 calories

82
Cold Melon Soup with Shrimp recipe
Cold Melon Soup with Shrimp
0
(0)

30 mins

30 mins

255 calories

84
Ukrainian Style Fish Soup recipe
Ukrainian Style Fish Soup
0
(0)

45 mins

115 mins

163 calories

97
Soup with Cabbage recipe
Soup with Cabbage
0
(0)

35 mins

70 mins

Savory Yogurt Soup with Peach and Shrimp recipe
Savory Yogurt Soup with Peach and Shrimp
0
(0)

30 mins

30 mins

Vegetable Soup Moroccan Style recipe
Vegetable Soup Moroccan Style
0
(0)

30 mins

100 mins

Broth with Chicken and Peas recipe
Broth with Chicken and Peas
0
(0)

35 mins

80 mins

Spicy Fish Stew recipe
Spicy Fish Stew
0
(0)

30 mins

60 mins

366 calories

89
Cream of Broccoli Soup recipe
Cream of Broccoli Soup
0
(0)

40 mins

65 mins

204 calories

86
English-Style Cheese Soup recipe
English-Style Cheese Soup
0
(0)

30 mins

55 mins

Creamy Potato and Salsify Soup with Bacon recipe
Creamy Potato and Salsify Soup with Bacon
0
(0)

30 mins

65 mins

207 calories

73
Rapini Clear Soup recipe
Rapini Clear Soup
0
(0)

30 mins

40 mins

Bread Soup with Onions and Vegetables recipe
Bread Soup with Onions and Vegetables
0
(0)

35 mins

60 mins

363 calories

83
Soup with Semolina Dumplings and Vegetables recipe
Soup with Semolina Dumplings and Vegetables
0
(0)

25 mins

70 mins

173 calories

86
Corn Potato Soup with Meatballs recipe
Corn Potato Soup with Meatballs
0
(0)

30 mins

60 mins

Cold Berry Soup with Lime Sorbet recipe
Cold Berry Soup with Lime Sorbet
0
(0)

30 mins

270 mins

180 calories

75
Elderberry Soup with Semolina Dumplings recipe
Elderberry Soup with Semolina Dumplings
0
(0)

45 mins

90 mins

Shrimp and Chorizo ​​Soup recipe
Shrimp and Chorizo ​​Soup
0
(0)

40 mins

40 mins

390 calories

71
Tomato Soup with Cheese Dumplings recipe
Tomato Soup with Cheese Dumplings
0
(0)

40 mins

95 mins

588 calories

74
Sausage, Bell Pepper and Pasta Stew recipe
Sausage, Bell Pepper and Pasta Stew
0
(0)

30 mins

80 mins

Romanesco Soup with Tomatoes and Garlic recipe
Romanesco Soup with Tomatoes and Garlic
0
(0)

30 mins

55 mins

220 calories

76
Chickpea Stew with Pumpkin, Kohlrabi and Bacon recipe
Chickpea Stew with Pumpkin, Kohlrabi and Bacon
0
(0)

50 mins

50 mins

Chicken Broth with Vegetables and Pasta recipe
Chicken Broth with Vegetables and Pasta
0
(0)

40 mins

130 mins

Avocado Lime Soup with Ginger and Cilantro recipe
Avocado Lime Soup with Ginger and Cilantro
0
(0)

35 mins

215 mins

260 calories

100
Noodle Soup with Beans recipe
Noodle Soup with Beans
0
(0)

25 mins

205 mins

Vegetable Stew with Parmesan recipe
Vegetable Stew with Parmesan
0
(0)

90 mins

810 mins

398 calories

85
Green Vegetable Soup with Pesto recipe
Green Vegetable Soup with Pesto
0
(0)

30 mins

50 mins

Bean Soup with Smoked Bacon recipe
Bean Soup with Smoked Bacon
0
(0)

110 mins

830 mins

1065 calories

84
Creamy Mushroom Soup with Ham Dumplings recipe
Creamy Mushroom Soup with Ham Dumplings
0
(0)

75 mins

75 mins

488 calories

74
Heart-shaped Noodle and Vegetable Soup recipe
Heart-shaped Noodle and Vegetable Soup
0
(0)

30 mins

50 mins

Smoked Salmon in Fried Potato Baskets recipe
Smoked Salmon in Fried Potato Baskets
0
(0)

35 mins

35 mins

521 calories

92
Curried Shrimp and Tofu Soup with Glass Noodles recipe
Curried Shrimp and Tofu Soup with Glass Noodles
0
(0)

30 mins

45 mins

Spicy Asparagus Soup with Tomatoes and Lemongrass recipe
Spicy Asparagus Soup with Tomatoes and Lemongrass
0
(0)

30 mins

60 mins

286 calories

87

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes