Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,170 Seed recipes from EAT SMARTER
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Whole Wheat Spaghetti with Dandelion Greens recipe
Whole Wheat Spaghetti with Dandelion Greens
5
(1)

15 mins

30 mins

512 calories

96
Watermelon Salad with Herbs and Mozzarella recipe
Watermelon Salad with Herbs and Mozzarella
5
(1)

30 mins

30 mins

Pumpkin and Potato Puree recipe
Pumpkin and Potato Puree
5
(1)

25 mins

55 mins

247 calories

87
Potato Pizza Crust recipe
Variation On A Classic Dish
Potato Pizza Crust
5
(1)

45 mins

75 mins

Perch with Horseradish and Root Vegetables recipe
Perch with Horseradish and Root Vegetables
5
(1)

50 mins

50 mins

358 calories

88
Risotto with Porcini Mushrooms recipe
Risotto with Porcini Mushrooms
5
(1)

40 mins

40 mins

486 calories

72
Pumpin and Corn Risotto recipe
Pumpin and Corn Risotto
5
(1)

60 mins

60 mins

504 calories

79
Salad with Goat Cheese and Pomegranate Dressing recipe
Salad with Goat Cheese and Pomegranate Dressing
5
(1)

20 mins

30 mins

Wild Garlic Pesto Sauce recipe
Healthy Mediterranean Food
Wild Garlic Pesto Sauce

with pine nuts

5
(1)

10 mins

10 mins

361 calories

92
Seafood Ravioli recipe
Low-Cal Dinner
Seafood Ravioli
5
(1)

45 mins

75 mins

918 calories

68
Ribbon Pasta with Pears and Celery recipe
Ribbon Pasta with Pears and Celery
5
(1)

20 mins

50 mins

Cereal with Fruit recipe
Cereal with Fruit
5
(1)

20 mins

620 mins

559 calories

82
Pappardelle with Spinach, Tomatoes and Pine Nuts recipe
Pappardelle with Spinach, Tomatoes and Pine Nuts
5
(1)

30 mins

50 mins

512 calories

82
Cabbage and Spinach Salad recipe
Cabbage and Spinach Salad
5
(1)

25 mins

25 mins

Moroccan-Style Couscous with Pomegranate recipe
Moroccan-Style Couscous with Pomegranate
5
(1)

15 mins

20 mins

533 calories

95
Creamy Cauliflower Soup recipe
Creamy Cauliflower Soup
5
(1)

35 mins

35 mins

Stuffed Turkey with Vegetables recipe
For The Whole Family
Stuffed Turkey with Vegetables
5
(1)

270 mins

270 mins

Mediterranean Potato Salad recipe
Low Calorie Lunch
Mediterranean Potato Salad
5
(1)

75 mins

75 mins

Gnocchi with Arugula and Peppers recipe
Vegetarian Delicacy
Gnocchi with Arugula and Peppers
5
(1)

60 mins

115 mins

573 calories

87
Green Salad with Clementines and Pomegranates recipe
Light And Refreshing
Green Salad with Clementines and Pomegranates
5
(1)

25 mins

25 mins

297 calories

Pumpkin Seed Bread recipe
Pumpkin Seed Bread
5
(1)

30 mins

180 mins

1731 calories

42
Apple Sauerkraut recipe
Great for Weight Loss
Apple Sauerkraut
5
(1)

30 mins

40 mins

162 calories

71
Mixed Vegetables with Creamy Egg Sauce recipe
High-Protein
Mixed Vegetables with Creamy Egg Sauce
5
(1)

20 mins

40 mins

496 calories

86
Pumpkin Carrot Quiche with Pine Nuts recipe
Pumpkin Carrot Quiche with Pine Nuts
5
(1)

90 mins

90 mins

255 calories

73
Waldorf Salad recipe
Waldorf Salad
5
(1)

25 mins

25 mins

253 calories

Sweet Rolls recipe
Sweet Rolls

with apricots and almonds

5
(1)

75 mins

75 mins

228 calories

61
Root Vegetable Carpaccio recipe
Flavorful Snack For Weight Loss
Root Vegetable Carpaccio
5
(1)

30 mins

30 mins

160 calories

Spinach and Yogurt Drink recipe
Spinach and Yogurt Drink
5
(1)

20 mins

20 mins

146 calories

79
Spinach Pasta Salad with Feta recipe
Spinach Pasta Salad with Feta
5
(1)

20 mins

30 mins

582 calories

75
Wreath Cookies with Lime Icing recipe
Wreath Cookies with Lime Icing

and Pistachios

5
(1)

45 mins

95 mins

145 calories

51
Multi Seed Dinner Rolls recipe
Multi Seed Dinner Rolls
5
(1)

50 mins

190 mins

2023 calories

72
Stuffed Chicken Breast recipe
Stuffed Chicken Breast
5
(1)

35 mins

35 mins

527 calories

73
Creamy Yogurt with Berries recipe
recommended by IN FORM
Creamy Yogurt with Berries
5
(1)

15 mins

15 mins

206 calories

86
Creamy Pumpkin Soup recipe
Soul Food
Creamy Pumpkin Soup
5
(1)

20 mins

60 mins

367 calories

82
Flatbread with Figs recipe
Flatbread with Figs
5
(1)

30 mins

100 mins

514 calories

51
Pumpkin and Potato Soup recipe
Heart-Healthy
Pumpkin and Potato Soup
5
(1)

40 mins

70 mins

257 calories

93
Dinner Rolls with Different Fillings recipe
Dinner Rolls with Different Fillings
5
(1)

90 mins

200 mins

1912 calories

85
Blue Coleslaw recipe
Anti-Aging Food
Blue Coleslaw
5
(1)

25 mins

55 mins

266 calories

99
Fruit Salad with Tea Syrup recipe
Fruit Salad with Tea Syrup
5
(1)

15 mins

495 mins

172 calories

Braised Chicken with Walnuts recipe
Protein-Packed Dinner
Braised Chicken with Walnuts
5
(1)

10 mins

45 mins

988 calories

82
German Potato Salad with Chicken recipe
Classically German
German Potato Salad with Chicken
5
(1)

1 min

51 mins

Vegan Carrot Bread recipe
Vegan Baking
Vegan Carrot Bread

with Nuts and Seeds

5
(1)

35 mins

115 mins

325511 calories

97
Fennel Gratin recipe
Fennel Gratin
5
(1)

25 mins

65 mins

Cucumber Cabbage Salad with Chicken Breast recipe
recommended by IN FORM
Cucumber Cabbage Salad with Chicken Breast

in a Creamy Lemon Yogurt Dressing

5
(1)

25 mins

35 mins

292 calories

79
Beef Burgers with Pistachios and Pine Nuts recipe
Beef Burgers with Pistachios and Pine Nuts
5
(1)

20 mins

28 mins

602 calories

91
Fennel Salad with Pomegranate Seeds and Sesame Vinaigrette recipe
Fennel Salad with Pomegranate Seeds and Sesame Vinaigrette
5
(1)

20 mins

20 mins

Glazed Ham with Vegetables recipe
Glazed Ham with Vegetables
5
(1)

25 mins

215 mins

Curried Pumpkin Soup recipe
Curried Pumpkin Soup
5
(1)

30 mins

55 mins

336 calories

85

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.

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