Seaweed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
64 Seaweed recipes from EAT SMARTER
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Sushi Burger recipe
Healthier Version Of A Classic Recipe
Sushi Burger
5
(2)

20 mins

35 mins

475 calories

75
Inside-Out California Rolls recipe
Low-Cal Fingerfood
Inside-Out California Rolls
5
(2)

30 mins

105 mins

Seaweed Salad (wakame Goma) recipe
Smarter Snack
Seaweed Salad (wakame Goma)
5
(2)

10 mins

10 mins

Pickled Vegetable Sushi recipe
To-Go
Pickled Vegetable Sushi
5
(2)

45 mins

105 mins

260 calories

76
Tuna Sushi Handroll recipe
Low-Cal Fingerfood
Tuna Sushi Handroll
5
(1)

30 mins

30 mins

Handmade Nigiri with Tuna, Salmon, Shrimp and Squid recipe
Guilt-Free Delicacy
Handmade Nigiri with Tuna, Salmon, Shrimp and Squid
5
(1)

40 mins

40 mins

How to Make Maki Sushi recipe
Flavorful Snack For Weight Loss
How to Make Maki Sushi
5
(1)

75 mins

75 mins

494 calories

74
Sushi with Tuna recipe
Guilt-Free Delicacy
Sushi with Tuna
5
(1)

10 mins

10 mins

585 calories

71
Hoso-maki Sushi recipe
Guilt-Free Delicacy
Hoso-maki Sushi
5
(1)

60 mins

60 mins

Asian Sesame Poké Bowl recipe
Protein-Packed Dinner
Asian Sesame Poké Bowl

with Salmon

4.857145
(14)

60 mins

60 mins

593 calories

90
Easy Maki Rolls recipe
EatSmarter exclusive recipe
Easy Maki Rolls

(Rice and Fish Nori Rolls)

4.5
(4)

50 mins

50 mins

238 calories

76
Sushi Style Sandwiches with Soy Sauce recipe
Sushi Style Sandwiches with Soy Sauce
4
(1)

30 mins

30 mins

Tuna Tartare Hand Rolls recipe
EatSmarter exclusive recipe
Tuna Tartare Hand Rolls

with Avocado and Radish

0
(0)

70 mins

95 mins

209 calories

77
Japanese Seaweed Broth recipe
EatSmarter exclusive recipe
Japanese Seaweed Broth

with Scallops and Lotus Root

0
(0)

30 mins

30 mins

78 calories

83
Steamed Cod recipe
EatSmarter exclusive recipe
Steamed Cod

with Seaweed-Cilantro Pesto and White Radish

0
(0)

50 mins

50 mins

554 calories

89
Grilled Halibut recipe
EatSmarter exclusive recipe
Grilled Halibut

with Miso Soup

0
(0)

30 mins

45 mins

216 calories

92
Salmon Sushi Rolls recipe
Salmon Sushi Rolls
0
(0)

60 mins

60 mins

Shredded Japanese Leaves recipe
Shredded Japanese Leaves
0
(0)

10 mins

25 mins

Japanese Broth with Tofu recipe
Japanese Broth with Tofu
0
(0)

20 mins

30 mins

Rice and Seaweed Bites recipe
Rice and Seaweed Bites
0
(0)

60 mins

70 mins

386 calories

71
Sushi Bites with Cress recipe
Sushi Bites with Cress
0
(0)

10 mins

30 mins

Temaki Roll with Surimi recipe
Temaki Roll with Surimi
0
(0)

15 mins

15 mins

Temaki Sushi with Salmon recipe
Temaki Sushi with Salmon
0
(0)

30 mins

30 mins

355 calories

86
Salmon and Cucumber Sushi Rolls recipe
Salmon and Cucumber Sushi Rolls
0
(0)

30 mins

30 mins

69 calories

79
California Rolls with Shrimp and Avocado recipe
California Rolls with Shrimp and Avocado
0
(0)

25 mins

25 mins

Temaki with Salmon and Avocado recipe
Temaki with Salmon and Avocado
0
(0)

15 mins

15 mins

Tuna Topped Nori Squares recipe
Tuna Topped Nori Squares
0
(0)

15 mins

15 mins

Spicy Tuna with Nori on Sushi Rice recipe
Spicy Tuna with Nori on Sushi Rice
0
(0)

30 mins

30 mins

486 calories

76
Tuna Sushi with Scallions recipe
Tuna Sushi with Scallions
0
(0)

30 mins

30 mins

113 calories

67
Maki (sushi) recipe
Maki (sushi)
0
(0)

40 mins

40 mins

Fish Tempura recipe
Fish Tempura
0
(0)

35 mins

35 mins

Shrimp Temaki recipe
Shrimp Temaki
0
(0)

30 mins

30 mins

Gunkan Maki recipe
Gunkan Maki
0
(0)

150 mins

150 mins

Temaki Sushi with Tuna recipe
Temaki Sushi with Tuna
0
(0)

10 mins

10 mins

301 calories

84
Hoso Maki recipe
Hoso Maki
0
(0)

45 mins

45 mins

131 calories

65
Temaki Sushi with Caviar and Asparagus recipe
Temaki Sushi with Caviar and Asparagus
0
(0)

25 mins

25 mins

340 calories

Tuna and Crab Maki Rolls recipe
Tuna and Crab Maki Rolls
0
(0)

30 mins

30 mins

199 calories

Temaki recipe
Temaki
0
(0)

15 mins

15 mins

264 calories

86
Miso Soup with Tofu recipe
Miso Soup with Tofu
0
(0)

30 mins

30 mins

74 calories

Rice for Sushi recipe
Rice for Sushi
0
(0)

10 mins

30 mins

86 calories

46
Sushi Maki Rolls recipe
Sushi Maki Rolls
0
(0)

60 mins

75 mins

65 calories

65
Salmon Sushi with Cucumber recipe
Salmon Sushi with Cucumber
0
(0)

45 mins

45 mins

351 calories

Maki Sushi Filled with Avocado recipe
Maki Sushi Filled with Avocado
0
(0)

30 mins

30 mins

215 calories

79
Temaki Sushi with Mushrooms recipe
Temaki Sushi with Mushrooms
0
(0)

20 mins

20 mins

529 calories

83
Haddock with Salicornia (Sea Asparagus) recipe
Haddock with Salicornia (Sea Asparagus)
0
(0)

15 mins

15 mins

Tuna Sushi recipe
Tuna Sushi
0
(0)

45 mins

45 mins

1333 calories

61
Shrimp Sushi recipe
Shrimp Sushi
0
(0)

20 mins

20 mins

276 calories

71
Vegetable Nori Rolls recipe
Vegetable Nori Rolls
0
(0)

20 mins

20 mins

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We hope you enjoy our EAT SMARTER recipes in the Seaweed collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Seaweed. If you like what you eat, please share your experience with us on our community and social media pages.

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