Octopus recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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89 Octopus recipes from EAT SMARTER
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Spaghetti with Calamari recipe
EatSmarter exclusive recipe
Spaghetti with Calamari

and Cherry Tomatoes

5
(4)

25 mins

35 mins

580 calories

90
Braised Seafood with Root Vegetables recipe
Braised Seafood with Root Vegetables
5
(1)

30 mins

60 mins

272 calories

90
Stuffed Squid Tubes with Tomato Sauce recipe
Stuffed Squid Tubes with Tomato Sauce
5
(1)

30 mins

65 mins

94
Grilled Lemony Feta-Stuffed Calamari recipe
Grilled Lemony Feta-Stuffed Calamari
5
(1)

20 mins

20 mins
Squid Ink Pasta with Salmon and Asparagus recipe
Squid Ink Pasta with Salmon and Asparagus
5
(1)

40 mins

40 mins
Sautéed Calamari recipe
Low-Carb Without Meat
Sautéed Calamari
5
(1)

20 mins

146 mins

303 calories

94
Stuffed Squid Skewers recipe
Stuffed Squid Skewers
5
(1)

45 mins

45 mins

283 calories

89
Cabbage-Stuffed Squid recipe
Cabbage-Stuffed Squid
5
(1)

25 mins

50 mins

262 calories

97
Calamari in Tomato Sauce recipe
Smarter Home Cooking
Calamari in Tomato Sauce
5
(1)

45 mins

45 mins

230 calories

93
Squid in Spicy Tomato Sauce recipe
EatSmarter exclusive recipe
Squid in Spicy Tomato Sauce

with Olives, Garlic and Capers

4.8
(5)

30 mins

30 mins

227 calories

79
Calamari with Papaya Salsa and Lime recipe
Smarter Snack
Calamari with Papaya Salsa and Lime
4.75
(4)

60 mins

60 mins

300 calories

98
Thai Calamari recipe
EatSmarter exclusive recipe
Thai Calamari

with Coconut Milk and Shiitake Mushrooms

4
(2)

60 mins

85 mins

620 calories

77
Lebanese-Style Calamari recipe
EatSmarter exclusive recipe
Lebanese-Style Calamari

with Homemade Harissa

4
(1)

45 mins

45 mins

194 calories

93
Grilled Calamari with Tomato recipe
Grilled Calamari with Tomato
3.333335
(3)

30 mins

30 mins

255 calories

96
Thai-Style Calamari Salad recipe
EatSmarter exclusive recipe
Thai-Style Calamari Salad

with Minced Pork

0
(0)

75 mins

75 mins

558 calories

87
Fried Squid Rings recipe
Fried Squid Rings
0
(0)

20 mins

20 mins
Crisp Seafood Platter recipe
Crisp Seafood Platter
0
(0)

30 mins

45 mins

1169 calories

76
Grilled Prawns recipe
Grilled Prawns
0
(0)

15 mins

51 mins

289 calories

87
Pork-stuffed Cephalopod recipe
Pork-stuffed Cephalopod
0
(0)

35 mins

55 mins

72
Greek-style Squid with Stuffing recipe
Greek-style Squid with Stuffing
0
(0)

20 mins

30 mins
Seafood Ragu recipe
Seafood Ragu
0
(0)

195 mins

195 mins

79
Stuffed Cuttlefish recipe
Stuffed Cuttlefish
0
(0)

20 mins

80 mins

79
Squid and Vegetable Stir-fry recipe
Squid and Vegetable Stir-fry
0
(0)

25 mins

25 mins
Grilled Squid Salad recipe
Grilled Squid Salad
0
(0)

20 mins

20 mins
Squid and Vegetable Soup recipe
Squid and Vegetable Soup
0
(0)

15 mins

40 mins

394 calories

79
Squid Casserole recipe
Squid Casserole
0
(0)

30 mins

180 mins

79
Fried Onions recipe
Fried Onions
0
(0)

25 mins

25 mins
Squid and Green Bean Salad recipe
Squid and Green Bean Salad
0
(0)

40 mins

40 mins

87
Seafood Salad recipe
Seafood Salad
0
(0)

35 mins

215 mins

89
Cod-stuffed Squid recipe
Cod-stuffed Squid
0
(0)

25 mins

45 mins

239 calories

84
Asian Seafood Bisque recipe
Asian Seafood Bisque
0
(0)

20 mins

20 mins
Braised Seafood Tubes recipe
Braised Seafood Tubes
0
(0)

40 mins

40 mins

1156 calories

81
Deep-Fried Calamari with Chile Pepper and Herbs recipe
Deep-Fried Calamari with Chile Pepper and Herbs
0
(0)

15 mins

35 mins
Calamari Stewed with Tomatoes recipe
Calamari Stewed with Tomatoes
0
(0)

30 mins

135 mins
Asian Noodles with Squid and Mango recipe
Asian Noodles with Squid and Mango
0
(0)

20 mins

40 mins
Squid and Tomato Stew with Couscous recipe
Squid and Tomato Stew with Couscous
0
(0)

30 mins

45 mins

399 calories

90
Squid Salad with Chile recipe
Squid Salad with Chile
0
(0)

20 mins

20 mins

279 calories

85
Sweet and Sour Stuffed Calamari with Peppers recipe
Sweet and Sour Stuffed Calamari with Peppers
0
(0)

50 mins

75 mins

495 calories

75
Fried Calamari with Chervil Sauce recipe
Fried Calamari with Chervil Sauce
0
(0)

20 mins

20 mins

399 calories

84
Squid Stuffed with Potatoes and Peppers recipe
Squid Stuffed with Potatoes and Peppers
0
(0)

30 mins

70 mins

362 calories

79
Calamari with Arugula Salad recipe
Calamari with Arugula Salad
0
(0)

20 mins

20 mins

318 calories

88
Asian Vegetable Salad with Fried Squid recipe
Asian Vegetable Salad with Fried Squid
0
(0)

25 mins

25 mins

385 calories
Stuffed Squid recipe
Stuffed Squid
0
(0)

50 mins

50 mins

381 calories

97
Calamari with Scallions recipe
Calamari with Scallions
0
(0)

20 mins

20 mins

329 calories

99
Stuffed Squid with Clams and Rice recipe
Stuffed Squid with Clams and Rice
0
(0)

70 mins

70 mins

740 calories
Octopus Salad with Tomatoes recipe
Octopus Salad with Tomatoes
0
(0)

15 mins

15 mins
Breaded Seafood recipe
Breaded Seafood
0
(0)

15 mins

30 mins

587 calories

67
Calamari Skewers with Zucchini and Tomato recipe
Calamari Skewers with Zucchini and Tomato
0
(0)

25 mins

25 mins

217 calories

97
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We hope you enjoy our EAT SMARTER recipes in the Octopus collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Octopus. If you like what you eat, please share your experience with us on our community and social media pages.

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