Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Parmesan Vinaigrette recipe
Smarter Home Cooking
Parmesan Vinaigrette
5
(1)

20 mins

20 mins

175 calories

64
Potato Gnocchi in White Wine and Saffron Sauce recipe
Potato Gnocchi in White Wine and Saffron Sauce
5
(1)

30 mins

30 mins

315 calories

70
Beef in Coconut Curry Sauce recipe
Beef in Coconut Curry Sauce
5
(1)

20 mins

125 mins

641 calories

90
Lower Fat Aioli recipe
Variation On A Classic Dish
Lower Fat Aioli
5
(1)

10 mins

10 mins

245 calories

74
Brisket with Horseradish Quince Sauce recipe
Smarter Home Cooking
Brisket with Horseradish Quince Sauce
5
(1)

50 mins

230 mins

1153 calories

79
Pot Roast with Red Wine Sauce recipe
Smarter Home Cooking
Pot Roast with Red Wine Sauce
5
(1)

45 mins

225 mins

598 calories

79
Lemon Chicken Wings recipe
Lemon Chicken Wings
5
(1)

20 mins

45 mins

840 calories

93
Indian-Style Roast Chicken with Couscous and Minted Yogurt recipe
Indian-Style Roast Chicken with Couscous and Minted Yogurt
5
(1)

25 mins

80 mins
Lemon Salsify recipe
Lemon Salsify
5
(1)

25 mins

50 mins

206 calories

85
Spicy Chili Pepper Dip recipe
Spicy Chili Pepper Dip
5
(1)

10 mins

25 mins
Tofu Burgers with Tomato Bell Pepper Salsa recipe
Tofu Burgers with Tomato Bell Pepper Salsa
5
(1)

60 mins

60 mins

390 calories

94
Basil Dumplings in Tomato-Pepper Sauce recipe
Basil Dumplings in Tomato-Pepper Sauce
5
(1)

75 mins

75 mins

374 calories

75
Pork Fillet with Citrus Sauce and Sage recipe
Pork Fillet with Citrus Sauce and Sage
5
(1)

15 mins

45 mins
Salsify with a Lemony Walnut Dressing and Goat Cheese recipe
Low-Carb Lunch
Salsify with a Lemony Walnut Dressing and Goat Cheese
5
(1)

40 mins

40 mins

282 calories

86
Mozzarella with Garlic and Orange Vinaigrette recipe
Mozzarella with Garlic and Orange Vinaigrette
5
(1)

25 mins

25 mins

395 calories

82
Beef Filets with Asparagus and Saffron Potatoes recipe
Beef Filets with Asparagus and Saffron Potatoes
5
(1)

60 mins

60 mins
Green and White Pappardelle with Chanterelles and Ham recipe
Green and White Pappardelle with Chanterelles and Ham
5
(1)

30 mins

30 mins
Eggplant Stew with Peanuts recipe
Eggplant Stew with Peanuts
5
(1)

20 mins

40 mins
Chicken Breast with Pepper-Nut Sauce and Baked Potatoes recipe
Chicken Breast with Pepper-Nut Sauce and Baked Potatoes
5
(1)

35 mins

70 mins

735 calories

85
Asparagus with Hollandaise Sauce recipe
Asparagus with Hollandaise Sauce
5
(1)

25 mins

50 mins

661 calories

63
Green Asparagus with Herb Sauce and Potatoes recipe
Green Asparagus with Herb Sauce and Potatoes
5
(1)

40 mins

75 mins

617 calories

73
Grilled Prawn Tails with Aioli recipe
Healthy Grilling
Grilled Prawn Tails with Aioli
5
(1)

30 mins

30 mins
Bread Dumplings with Mushroom Cream Sauce recipe
Vegetarian Delicacy
Bread Dumplings with Mushroom Cream Sauce
5
(1)

40 mins

90 mins

762 calories

72
Potato Rosti with Smoked Salmon and Horseradish Cream recipe
Potato Rosti with Smoked Salmon and Horseradish Cream
5
(1)

30 mins

45 mins

467 calories

82
Turkish Style Dumplings with Meat Sauce and Feta recipe
Turkish Style Dumplings with Meat Sauce and Feta
5
(1)

30 mins

70 mins

906 calories

85
Spaghetti with Almond Sauce recipe
Spaghetti with Almond Sauce
5
(1)

30 mins

45 mins

932 calories

76
Asian-Style Chicken Saté Skewers with Peanut Sauce recipe
Asian-Style Chicken Saté Skewers with Peanut Sauce
5
(1)

30 mins

50 mins
Salmon with Pea and Lettuce Sauce recipe
Salmon with Pea and Lettuce Sauce
5
(1)

30 mins

30 mins

829 calories

82
Steak with Pepper Sauce recipe
Steak with Pepper Sauce
5
(1)

30 mins

30 mins

561 calories

54
Penne with Leek, Zucchini and Gorgonzola recipe
Penne with Leek, Zucchini and Gorgonzola
5
(1)

20 mins

35 mins

713 calories

73
Spiced Citrus Currant Sauce recipe
Spiced Citrus Currant Sauce
5
(1)

15 mins

15 mins

354 calories

61
Pork with Creamy Mushroom Sauce recipe
Pork with Creamy Mushroom Sauce
5
(1)

120 mins

120 mins
Steak Diane recipe
Healthier Version Of A Classic Recipe
Steak Diane
5
(1)

30 mins

70 mins
Raspberry and Mango Dessert with Fruit Sauce recipe
Raspberry and Mango Dessert with Fruit Sauce
5
(1)

40 mins

160 mins

270 calories

67
Coconut and Lime Ice Cream with Passion Fruit Sauce recipe
Coconut and Lime Ice Cream with Passion Fruit Sauce
5
(1)

40 mins

220 mins

181 calories

71
Green Panna Cotta with Two Fruit Sauces recipe
Healthy Treat
Green Panna Cotta with Two Fruit Sauces
5
(1)

30 mins

330 mins
Roast Beef with Potato Dumplings recipe
Roast Beef with Potato Dumplings
5
(1)

50 mins

4500 mins

1308 calories

62
Salmon with Spinach in Puff Pastry recipe
Healthy Gourmet Kitchen
Salmon with Spinach in Puff Pastry
5
(1)

40 mins

70 mins

766 calories

79
Rigatoni with Broccoli and Creamy Coconut Sauce recipe
Rigatoni with Broccoli and Creamy Coconut Sauce
5
(1)

35 mins

35 mins

813 calories

71
Asparagus with Wild Garlic Pesto recipe
Asparagus with Wild Garlic Pesto
5
(1)

35 mins

35 mins
Stuffed Grape Leaves recipe
Smarter Home Cooking
Stuffed Grape Leaves
5
(1)

75 mins

75 mins
Salmon with Black Beans recipe
Salmon with Black Beans
5
(1)

20 mins

20 mins

410 calories

96
Meatballs Stuffed with Eggs recipe
Meatballs Stuffed with Eggs
5
(1)

25 mins

25 mins

380 calories

77
Plaice with Orange Sauce recipe
Plaice with Orange Sauce
5
(1)

25 mins

25 mins

267 calories

85
Lemon Dressing recipe
Lemon Dressing
5
(1)

5 mins

5 mins

466 calories

96
Pork Cutlets with Cauliflower and Potato Stew recipe
Pork Cutlets with Cauliflower and Potato Stew
5
(1)

45 mins

45 mins

655 calories

76
Fruit Salad recipe
Fruit Salad
5
(1)

15 mins

15 mins
Tuna with Saffron Sauce recipe
Protein-Packed Dinner
Tuna with Saffron Sauce
5
(1)

35 mins

35 mins

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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