Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,717 Sauce recipes from EAT SMARTER
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Grilled Tofu Skewers with Peanut Sauce recipe
Grilled Tofu Skewers with Peanut Sauce
0
(0)

20 mins

20 mins

Grilled Corn recipe
Grilled Corn
0
(0)

20 mins

20 mins

Pork Cutlets with Mustard Sauce recipe
Pork Cutlets with Mustard Sauce
0
(0)

20 mins

20 mins

345 calories

72
Salmon with Black Beans recipe
Salmon with Black Beans
5
(1)

20 mins

20 mins

410 calories

96
Pasta with Tomato Sauce recipe
Pasta with Tomato Sauce
0
(0)

20 mins

20 mins

443 calories

89
Hollandaise Sauce recipe
Hollandaise Sauce
0
(0)

20 mins

20 mins

516 calories

64
Pasta with Cream-mushroom Sauce recipe
Pasta with Cream-mushroom Sauce
4
(2)

20 mins

20 mins

Vegetables with Cheese Dip recipe
Vegetables with Cheese Dip
0
(0)

20 mins

20 mins

Schnitzel with Creamy Herb Sauce recipe
Schnitzel with Creamy Herb Sauce
0
(0)

20 mins

20 mins

352 calories

63
Mustard Chicken Breast from the Microwave recipe
Mustard Chicken Breast from the Microwave
0
(0)

20 mins

20 mins

396 calories

85
Sliced Cucumbers with Two Sauces recipe
Sliced Cucumbers with Two Sauces
0
(0)

20 mins

20 mins

323 calories

79
Fish with Lemon-Shallot Sauce recipe
Fish with Lemon-Shallot Sauce
0
(0)

20 mins

20 mins

325 calories

86
Tortellini with Tomato Sauce recipe
Tortellini with Tomato Sauce
3
(1)

20 mins

20 mins

268 calories

86
Various Dips for Artichokes recipe
Various Dips for Artichokes
0
(0)

20 mins

20 mins

553 calories

82
Spiral Pasta with Tuna-Caper Sauce recipe
Spiral Pasta with Tuna-Caper Sauce
0
(0)

20 mins

20 mins

777 calories

79
Scallops with Orange Sauce recipe
Scallops with Orange Sauce
0
(0)

20 mins

20 mins

Mushroom with Wild Garlic Sauce recipe
Mushroom with Wild Garlic Sauce
0
(0)

20 mins

20 mins

237 calories

84
Pappardelle with Cheese Sauce recipe
Pappardelle with Cheese Sauce
0
(0)

20 mins

20 mins

367 calories

82
Tagliatelle with Parsley-Walnut Pesto recipe
Tagliatelle with Parsley-Walnut Pesto
0
(0)

20 mins

20 mins

Fried Sole with Cheese Sauce recipe
Fried Sole with Cheese Sauce
0
(0)

20 mins

20 mins

579 calories

76
Tomato Sauce recipe
Tomato Sauce
5
(1)

20 mins

20 mins

407 calories

79
Béchamel Sauce recipe
Béchamel Sauce
5
(1)

20 mins

20 mins

755 calories

64
Roquefort Sauce recipe
Roquefort Sauce
0
(0)

10 mins

20 mins

484 calories

62
Homemade Salsa Verde recipe
Gourmet Low-Carb
Homemade Salsa Verde
5
(1)

20 mins

20 mins

7 calories

99
Chocolate Pudding with Vanilla Sauce recipe
Chocolate Pudding with Vanilla Sauce
3
(1)

20 mins

20 mins

262 calories

Barbecue Sauce recipe
Barbecue Sauce
0
(0)

20 mins

20 mins

108 calories

64
Mushroom Toast recipe
Mushroom Toast
0
(0)

20 mins

20 mins

133 calories

79
Smoked Trout with Creamy Sauce recipe
Smoked Trout with Creamy Sauce
0
(0)

20 mins

20 mins

494 calories

85
Braised Cucumbers with Mustard Sauce recipe
Braised Cucumbers with Mustard Sauce
0
(0)

20 mins

20 mins

310 calories

73
Herb and Nut Sauce recipe
Herb and Nut Sauce
0
(0)

20 mins

20 mins

1665 calories

Lemon Shrimp recipe
Lemon Shrimp
0
(0)

10 mins

20 mins

Spiced Figs recipe
Spiced Figs
0
(0)

20 mins

20 mins

268 calories

70
Spaghetti with Bacon-Saffron Sauce recipe
Spaghetti with Bacon-Saffron Sauce
0
(0)

20 mins

20 mins

750 calories

68
Oysters with Leeks Cream recipe
Oysters with Leeks Cream
0
(0)

20 mins

20 mins

300 calories

63
Pappardelle with Spicy Sun-Dried Tomato Sauce recipe
Pappardelle with Spicy Sun-Dried Tomato Sauce
0
(0)

20 mins

20 mins

456 calories

85
Sole with Crayfish and Parsley Butter recipe
Sole with Crayfish and Parsley Butter
0
(0)

10 mins

20 mins

Vegan Lemon Pappardelle with Sage recipe
Vegan Lemon Pappardelle with Sage
3
(1)

5 mins

20 mins

Spicy Peanut Sauce recipe
Spicy Peanut Sauce
4
(1)

15 mins

20 mins

Scallops with Saffron Sauce recipe
Scallops with Saffron Sauce
0
(0)

10 mins

20 mins

BBQ Black Bean Burger with Pickled Beets recipe
Vegan Treat
BBQ Black Bean Burger with Pickled Beets

and pickled jalapenos

5
(3)

15 mins

20 mins

Kale Pesto with Hazelnuts recipe
anti-inflammatory
Kale Pesto with Hazelnuts
5
(4)

20 mins

20 mins

219 calories

99
Orange Pears recipe
Orange Pears
0
(0)

10 mins

22 mins

282 calories

71
Tagliatelle with Herb Pesto recipe
Tagliatelle with Herb Pesto
0
(0)

10 mins

22 mins

Broccoli and Nut Salad recipe
Broccoli and Nut Salad
0
(0)

15 mins

23 mins

Scallions with Cheese Sauce recipe
Scallions with Cheese Sauce
0
(0)

15 mins

23 mins

405 calories

93
Red Wine Endive with Blue Cheese recipe
Red Wine Endive with Blue Cheese
0
(0)

15 mins

23 mins

204 calories

54
Creamy Pea Puree recipe
Creamy Pea Puree
0
(0)

20 mins

23 mins

260 calories

94
Melon with Warm Berry Sauce recipe
Melon with Warm Berry Sauce
0
(0)

15 mins

23 mins

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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