Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Chicken Breasts with Nut Sauce recipe
Chicken Breasts with Nut Sauce
0
(0)

15 mins

15 mins

439 calories
Beef Fillets with Pickled Pepper Sauce recipe
Beef Fillets with Pickled Pepper Sauce
5
(1)

15 mins

15 mins

530 calories

67
Spicy Onion Marinade recipe
Spicy Onion Marinade
0
(0)

15 mins

15 mins
Pepper Relish recipe
Pepper Relish
0
(0)

15 mins

15 mins

401 calories

76
Mustard Sauce recipe
Mustard Sauce
0
(0)

15 mins

15 mins

387 calories

85
Peanut Sauce recipe
Peanut Sauce
5
(1)

15 mins

15 mins
Parsley Pesto recipe
Parsley Pesto
0
(0)

15 mins

15 mins

1513 calories
Yogurt Dressing recipe
Yogurt Dressing
0
(0)

15 mins

15 mins

99 calories

83
Creamy Mango Dip recipe
Creamy Mango Dip
0
(0)

15 mins

15 mins

287 calories

83
Mixed Fruits with Yogurt recipe
Mixed Fruits with Yogurt
0
(0)

15 mins

15 mins

201 calories

85
Green Salad with Yogurt Dressing recipe
Light And Refreshing
Green Salad with Yogurt Dressing
5
(1)

15 mins

15 mins

33 calories

98
Crudité with Creamy Yogurt Dip recipe
Crudité with Creamy Yogurt Dip
0
(0)

15 mins

15 mins
Yogurt Sauce recipe
Yogurt Sauce
0
(0)

15 mins

15 mins

180 calories

88
Herbed Mustard Dip recipe
Herbed Mustard Dip
0
(0)

10 mins

15 mins
Pistachio Arugula Pesto recipe
Vegan Treat
Pistachio Arugula Pesto
5
(2)

15 mins

15 mins

196 calories

98
Pico De Gallo recipe
Healthier Version Of A Classic Recipe
Pico De Gallo
5
(3)

15 mins

15 mins

106 calories

96
Swiss Chard with Spinach recipe
Swiss Chard with Spinach
0
(0)

15 mins

17 mins

60 calories

99
Peanut Sauce recipe
Peanut Sauce
0
(0)

10 mins

17 mins

858 calories
Smarter Easy Hollandaise recipe
Healthier Version Of A Classic Recipe
Smarter Easy Hollandaise

with yogurt

4.125
(16)

20 mins

20 mins

89 calories

79
Smoked Salmon and Cucumber Salad recipe
Low-Carb Recipe For The Office
Smoked Salmon and Cucumber Salad

with Yogurt-Mustard sauce

3.90909
(11)

20 mins

20 mins

266 calories

86
Barbecue Marinade recipe
EatSmarter exclusive recipe
Barbecue Marinade
4.5
(4)

15 mins

20 mins

59 calories

74
Quick Pasta with Green Pesto recipe
EatSmarter exclusive recipe
Quick Pasta with Green Pesto
4.75
(4)

20 mins

20 mins

513 calories

94
Tagliatelle with Salmon-Endive Sauce recipe
EatSmarter exclusive recipe
Tagliatelle with Salmon-Endive Sauce
4.42857
(7)

15 mins

20 mins

478 calories

72
Curried Eggs recipe
Classic Vegetarian Dish
Curried Eggs

with Rice and Fresh Chervil

4
(2)

20 mins

20 mins

574 calories

72
Bright Sauce recipe
Smarter Home Cooking
Bright Sauce

(Basic Recipe)

4.5
(2)

5 mins

20 mins

75 calories

54
Pasta Sauce with Salmon Caviar recipe
EatSmarter exclusive recipe
Pasta Sauce with Salmon Caviar

and Leeks

5
(1)

20 mins

20 mins

465 calories
Zucchini with Lemon Sauce and Feta recipe
Basic Healthy Recipe
Zucchini with Lemon Sauce and Feta
5
(6)

20 mins

20 mins

188 calories

93
Light Bechamel Sauce recipe
Basic Healthy Recipe
Light Bechamel Sauce
5
(13)

20 mins

20 mins

129 calories

54
Nacho Salad recipe
Healthier Version Of A Classic Recipe
Nacho Salad
5
(2)

20 mins

20 mins

259 calories

92
Bulgarian Cucumber Soup recipe
Bulgarian Cucumber Soup
0
(0)

20 mins

20 mins

339 calories

95
Wholegrain Condiment recipe
Wholegrain Condiment
0
(0)

20 mins

20 mins

62 calories

79
Turkey Meatballs with Mint Yogurt Dip recipe
Turkey Meatballs with Mint Yogurt Dip
0
(0)

20 mins

20 mins
Simple Pasta from Genoa recipe
Simple Pasta from Genoa
0
(0)

20 mins

20 mins
Mushroom Pork Chops recipe
Mushroom Pork Chops
0
(0)

20 mins

20 mins
Yoghurt and Raspberries recipe
Yoghurt and Raspberries
0
(0)

20 mins

20 mins
Ham Breadsticks recipe
Ham Breadsticks
0
(0)

20 mins

20 mins
Apple Compote recipe
Apple Compote
0
(0)

20 mins

20 mins

288 calories

67
Jar of Pasta Sauce recipe
Jar of Pasta Sauce
0
(0)

20 mins

20 mins

3 calories

92
Grilled Tuna with Horseradish Cream recipe
Grilled Tuna with Horseradish Cream
0
(0)

20 mins

20 mins
Chorizo and Tomato Dish recipe
Chorizo and Tomato Dish
0
(0)

20 mins

20 mins

83
Figs with Prosecco Zabaglione recipe
Figs with Prosecco Zabaglione
5
(1)

20 mins

20 mins
Peas and Bacon in Wine and Mustard Sauce recipe
Peas and Bacon in Wine and Mustard Sauce
0
(0)

20 mins

20 mins

209 calories

62
Mug of Fusilli and Parmesan recipe
Mug of Fusilli and Parmesan
0
(0)

5 mins

20 mins

715 calories

79
Healthy Egg and Bacon Breakfast recipe
Healthy Egg and Bacon Breakfast
5
(1)

10 mins

20 mins
Alioli recipe
Alioli
0
(0)

20 mins

20 mins

436 calories

87
Almond Milk Puddings with Fruit recipe
Almond Milk Puddings with Fruit
5
(1)

20 mins

20 mins
Yoghurt and Herb Dip with Toasted Pita Bread recipe
Yoghurt and Herb Dip with Toasted Pita Bread
0
(0)

20 mins

20 mins
5 Minute Asian Noodle Cup recipe
5 Minute Asian Noodle Cup
0
(0)

10 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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