marinade recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
368 marinade recipes from EAT SMARTER
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Thai Ginger Chicken Skewers recipe
High-Protein
Thai Ginger Chicken Skewers
5
(4)

50 mins

50 mins

249 calories

97
Pineapple, Chile and Bacon Barbecue Sauce recipe
EatSmarter exclusive recipe
Pineapple, Chile and Bacon Barbecue Sauce
5
(3)

25 mins

25 mins

164 calories

63
Coconut-Lemongrass Soup recipe
EatSmarter exclusive recipe
Coconut-Lemongrass Soup

with Shrimp

5
(3)

50 mins

50 mins

209 calories

86
Glazed Salmon Fillets recipe
Glazed Salmon Fillets
5
(3)

35 mins

35 mins

85
Chimichurri Beef recipe
Low-Carb and Protein-Rich
Chimichurri Beef
5
(3)

30 mins

50 mins

320 calories

96
One Pan Garlic Keffir Herb Chicken recipe
Basic Healthy Recipe
One Pan Garlic Keffir Herb Chicken
5
(3)

20 mins

185 mins

88 calories

95
Braised Onions recipe
Low-Fat
Braised Onions

with Marsala and Balsamic Vinegar

5
(2)

40 mins

40 mins

98 calories

Japanese Fish Meatballs recipe
EatSmarter exclusive recipe
Japanese Fish Meatballs

with Ginger Mayonnaise and Soba Noodles

5
(2)

45 mins

45 mins

580 calories

74
Shrimp Skewers and Salad recipe
Guilt-Free Delicacy
Shrimp Skewers and Salad

with Lime-Ginger Sauce and Sesame

5
(2)

40 mins

40 mins

517 calories

92
Greek Lemon Chicken Skewers recipe
Healthy Mediterranean Food
Greek Lemon Chicken Skewers

With Peppers and Cherry Tomatoes

5
(2)

35 mins

35 mins

Grilled 5 Spice Chicken recipe
Healthy Grilling
Grilled 5 Spice Chicken
5
(2)

40 mins

760 mins

97
Chili Vinaigrette recipe
Chili Vinaigrette
5
(2)

5 mins

5 mins

146 calories

73
Mustard Herb Crusted Sirloin with Herb Salad recipe
Low-Carb Dinner
Mustard Herb Crusted Sirloin with Herb Salad
5
(2)

25 mins

25 mins

Spicy Asian Barbecue Sauce recipe
Light And Refreshing
Spicy Asian Barbecue Sauce

with Soy Sauce, Honey, Sesame Oil and Ginger

5
(2)

5 mins

5 mins

130 calories

84
Simple Tomato Soup recipe
Vegan Weight Loss Recipe
Simple Tomato Soup
5
(2)

20 mins

20 mins

Steamed Shrimp Dumplings recipe
Guilt-Free Fast Food
Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

5
(1)

45 mins

60 mins

292 calories

81
Green Salad in Pepper Dressing recipe
EatSmarter exclusive recipe
Green Salad in Pepper Dressing

with Roasted Potatoes and Grilled Tuna

5
(1)

45 mins

45 mins

437 calories

85
Apricot Curry Sauce recipe
EatSmarter exclusive recipe
Apricot Curry Sauce
5
(1)

15 mins

15 mins

73 calories

67
Marinated Grilled Sirloin Steak recipe
Marinated Grilled Sirloin Steak
5
(1)

15 mins

75 mins

Garlic Aioli recipe
Garlic Aioli
5
(1)

15 mins

15 mins

430 calories

92
Classic BBQ Sauce recipe
Classic BBQ Sauce
5
(1)

15 mins

27 mins

110 calories

74
Spicy Citrus Marinade recipe
Spicy Citrus Marinade
5
(1)

20 mins

20 mins

241 calories

89
Asian Barbecue Baste recipe
Asian Barbecue Baste
5
(1)

5 mins

5 mins

130 calories

84
Grilled Chicken Wings recipe
Grilled Chicken Wings
5
(1)

15 mins

35 mins

529 calories

85
Grilled Marinated Vegetables recipe
Healthy Mediterranean Food
Grilled Marinated Vegetables
5
(1)

30 mins

38 mins

142 calories

88
Ceviche with Celery recipe
Ceviche with Celery
5
(1)

20 mins

43 mins

200 calories

96
Coleslaw recipe
Classically German
Coleslaw
5
(1)

30 mins

755 mins

408 calories

73
Baked Pork Tenderloin and Vegetable Skewers recipe
For The Whole Family
Baked Pork Tenderloin and Vegetable Skewers
5
(1)

40 mins

110 mins

440 calories

90
Sweet Ginger Glaze recipe
Sweet Ginger Glaze
5
(1)

10 mins

10 mins

Marinated Beef Skewers recipe
Protein-Packed Dinner
Marinated Beef Skewers

with tomatoes and green peppers

5
(1)

85 mins

85 mins

Turkey and Vegetable Kebabs recipe
Protein-Packed Dinner
Turkey and Vegetable Kebabs

with bay leaves

5
(1)

40 mins

100 mins

270 calories

86
Marinated Goat Cheese recipe
Marinated Goat Cheese
5
(1)

10 mins

60 mins

374 calories

Spicy Mango Sauce recipe
5-Ingredients Recipe
Spicy Mango Sauce
5
(1)

15 mins

15 mins

585 calories

98
German Potato Salad with Chicken recipe
Classically German
German Potato Salad with Chicken
5
(1)

1 min

51 mins

Marinated Mushrooms with Bay Leaf recipe
Marinated Mushrooms with Bay Leaf
5
(1)

20 mins

28 mins

79 calories

79
Grilled Shrimp recipe
Guilt-Free Delicacy
Grilled Shrimp
5
(1)

25 mins

31 mins

127 calories

96
Honey Marinated Pork Steaks recipe
Honey Marinated Pork Steaks
5
(1)

30 mins

160 mins

607 calories

60
Steak Marinade recipe
Basic Healthy Recipe
Steak Marinade
5
(1)

10 mins

10 mins

Grilled Prawn Tails with Aioli recipe
Healthy Grilling
Grilled Prawn Tails with Aioli
5
(1)

30 mins

30 mins

Udon Noodles with Beef and Carrots recipe
Udon Noodles with Beef and Carrots
5
(1)

25 mins

145 mins

537 calories

87
Marinated Tomatoes with Olive Oil recipe
Marinated Tomatoes with Olive Oil
5
(1)

25 mins

25 mins

160 calories

93
Pork Chops with Tomato Salsa recipe
Pork Chops with Tomato Salsa
5
(1)

45 mins

45 mins

547 calories

82
Classic Aioli recipe
5-Ingredients Recipe
Classic Aioli
5
(1)

15 mins

15 mins

1348 calories

92
Marinated Grilled Sole recipe
Protein-Packed Dinner
Marinated Grilled Sole
5
(1)

150 mins

150 mins

Pan Seared Ahi Tuna recipe
Healthy Grilling
Pan Seared Ahi Tuna

with white wine sauce

5
(1)

260 mins

260 mins

569 calories

64
Coconut Curry Sauce recipe
Coconut Curry Sauce
5
(1)

10 mins

10 mins

Tomato Sauce recipe
Tomato Sauce
5
(1)

20 mins

20 mins

407 calories

79
Peanut Sauce recipe
Peanut Sauce
5
(1)

15 mins

15 mins

We hope you enjoy our EAT SMARTER recipes in the Marinades collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Marinades. If you like what you eat, please share your experience with us on our community and social media pages.

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