Dips recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,276 Dips recipes from EAT SMARTER
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Eggplant Puree recipe
Eggplant Puree
5
(1)

25 mins

25 mins

Creamed Potato with Herbs recipe
Start the Day Off Right
Creamed Potato with Herbs
5
(1)

45 mins

45 mins

117 calories

96
Remoulade Sauce recipe
Quick and Easy
Remoulade Sauce
5
(1)

30 mins

38 mins

678 calories

85
Vegetable Lettuce Rolls with Yogurt Dip recipe
Vegetable Lettuce Rolls with Yogurt Dip
5
(1)

20 mins

20 mins

345 calories

84
Artichokes with Potato Puree recipe
Artichokes with Potato Puree
5
(1)

50 mins

50 mins

247 calories

96
Grilled Seafood Skewers recipe
Grilled Seafood Skewers
5
(1)

75 mins

75 mins

501 calories

74
Guacamole recipe
Guacamole
5
(1)

15 mins

15 mins

140 calories

94
Potatoes with Tapenade recipe
Potatoes with Tapenade
5
(1)

30 mins

70 mins

Canarian Potatoes with Mojo Sauce recipe
Healthy Mediterranean Food
Canarian Potatoes with Mojo Sauce
5
(1)

35 mins

60 mins

823 calories

94
Beet Dip recipe
Beet Dip
5
(1)

25 mins

60 mins

533 calories

99
Almond Sauce for Dipping recipe
Almond Sauce for Dipping
5
(1)

20 mins

20 mins

1593 calories

83
Homemade Hummus and Guacamole recipe
Homemade Hummus and Guacamole
5
(1)

120 mins

840 mins

Waldorf Salad recipe
Waldorf Salad
5
(1)

25 mins

25 mins

253 calories

Homemade Basil Walnut Pesto recipe
Heart-Healthy
Homemade Basil Walnut Pesto
5
(1)

10 mins

10 mins

239 calories

Sesame and Cheese Grissini Brooms recipe
Sesame and Cheese Grissini Brooms
5
(1)

40 mins

125 mins

256 calories

65
Seafood Sauce recipe
Healthier Version Of A Classic Recipe
Seafood Sauce
5
(1)

5 mins

5 mins

1149 calories

Hummus with Sun-Dried Tomatoes recipe
Guilt-Free Delicacy
Hummus with Sun-Dried Tomatoes
5
(1)

30 mins

840 mins

100 calories

100
Vegetables and Edible Flowers with 3 Dips recipe
Vegetables and Edible Flowers with 3 Dips
5
(1)

40 mins

40 mins

Vegetables with Homemade Citrus Mayonnaise Dip recipe
Vegetables with Homemade Citrus Mayonnaise Dip
5
(1)

20 mins

20 mins

495 calories

92
Hummus with Yogurt recipe
Variation On A Classic Dish
Hummus with Yogurt
5
(1)

25 mins

865 mins

242 calories

97
Vegetarian Hummus with Vegetable Crisps recipe
Guilt-Free Snack
Vegetarian Hummus with Vegetable Crisps
5
(1)

25 mins

50 mins

363 calories

96
Avocado Cream recipe
Avocado Cream
5
(1)

5 mins

5 mins

161 calories

87
Beets with Sesame Seeds and Guacamole recipe
Smarter Snack
Beets with Sesame Seeds and Guacamole
5
(1)

30 mins

80 mins

491 calories

99
Chicken and Vegetable Tacos recipe
Chicken and Vegetable Tacos
5
(1)

25 mins

35 mins

409 calories

92
Vietnamese Summer Rolls with Sesame Dip recipe
Vietnamese Summer Rolls with Sesame Dip
5
(1)

30 mins

30 mins

Deep-fried Celery and Carrot Chips with Buttermilk Dip recipe
Deep-fried Celery and Carrot Chips with Buttermilk Dip
5
(1)

30 mins

45 mins

641 calories

71
Baked Potatoes with Garlic Sauce recipe
Healthy Energy-Booster
Baked Potatoes with Garlic Sauce
5
(1)

30 mins

60 mins

178 calories

94
Savoy Meatballs recipe
Savoy Meatballs
5
(1)

45 mins

85 mins

517 calories

72
Cabbage and Potato Hash Browns with Tzatziki recipe
Cabbage and Potato Hash Browns with Tzatziki
5
(1)

30 mins

65 mins

Gyros with Pork and Tzatziki recipe
Low-Carb and Protein-Rich
Gyros with Pork and Tzatziki
5
(1)

40 mins

280 mins

689 calories

87
Herb Relish recipe
Herb Relish
5
(1)

20 mins

20 mins

54 calories

100
Whole Wheat Sandwiches with Wild Garlic Spread recipe
Whole Wheat Sandwiches with Wild Garlic Spread
5
(1)

20 mins

20 mins

317 calories

89
Grilled Prawn Tails with Aioli recipe
Healthy Grilling
Grilled Prawn Tails with Aioli
5
(1)

30 mins

30 mins

Potato Rosti with Smoked Salmon and Horseradish Cream recipe
Potato Rosti with Smoked Salmon and Horseradish Cream
5
(1)

30 mins

45 mins

467 calories

82
Turkish Style Dumplings with Meat Sauce and Feta recipe
Turkish Style Dumplings with Meat Sauce and Feta
5
(1)

30 mins

70 mins

906 calories

85
Falafel with Hummus recipe
Healthy Mediterranean Food
Falafel with Hummus
5
(1)

45 mins

805 mins

418 calories

96
Vegetable-salmon Skewers with Guacamole recipe
anti-inflammatory
Vegetable-salmon Skewers with Guacamole
5
(1)

20 mins

380 mins

452 calories

98
Guacamole recipe
Guacamole
5
(1)

20 mins

20 mins

144 calories

94
Potato Wedges with Two Dips recipe
Potato Wedges with Two Dips
5
(1)

45 mins

45 mins

314 calories

84
Herbal Nutritional Yeast Cream with Cucumber Slices recipe
Herbal Nutritional Yeast Cream with Cucumber Slices
5
(1)

20 mins

50 mins

Yufka Rolls with Feta recipe
Yufka Rolls with Feta
5
(1)

30 mins

45 mins

Shrimp and Mango Wraps with Cilantro Dip recipe
Shrimp and Mango Wraps with Cilantro Dip
5
(1)

40 mins

65 mins

Guacamole recipe
Guacamole
5
(1)

15 mins

15 mins

552 calories

100
Green Asparagus with Shrimp recipe
Green Asparagus with Shrimp
5
(1)

25 mins

25 mins

Coconut Curry Sauce recipe
Coconut Curry Sauce
5
(1)

10 mins

10 mins

Tomato Sauce recipe
Tomato Sauce
5
(1)

20 mins

20 mins

407 calories

79
Peanut Sauce recipe
Peanut Sauce
5
(1)

15 mins

15 mins

Tomato Salsa recipe
Tomato Salsa
5
(1)

25 mins

25 mins

128 calories

85

We hope you enjoy our EAT SMARTER recipes in the Dips collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Dips. If you like what you eat, please share your experience with us on our community and social media pages.

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