Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
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Hearty Salad
Tabouleh-Rezepte
Tabbouleh
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Fruit Salad
3,717 Salad recipes from EAT SMARTER
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Red Cabbage Salad, Green Salad and Foie Gras with Lingonberry Sauce recipe
Red Cabbage Salad, Green Salad and Foie Gras with Lingonberry Sauce
0
(0)

1 min

1 min
Tomatoes with Parsley Pesto recipe
Tomatoes with Parsley Pesto
5
(1)

1 min

1 min

287 calories

93
Vegan Tahini Dressing recipe
Variation On A Classic Dish
Vegan Tahini Dressing
5
(13)

5 mins

5 mins

122 calories

86
Blue Cheese Dressing recipe
Strengthening Protein Dish
Blue Cheese Dressing

with buttermilk

4.9
(10)

5 mins

5 mins

107 calories

79
Fresh Cucumber Salad recipe
Fresh Cucumber Salad
0
(0)

5 mins

5 mins
Simple Mixed Greens Salad recipe
Simple Mixed Greens Salad
0
(0)

5 mins

5 mins

52 calories

99
Blueberry, Spinach and Gorgonzola Salad recipe
Blueberry, Spinach and Gorgonzola Salad
0
(0)

5 mins

5 mins
Marinated Dandelion Buds recipe
Marinated Dandelion Buds
0
(0)

5 mins

5 mins
Sauerkraut Apple Salad with Walnuts recipe
Low Calorie Lunch
Sauerkraut Apple Salad with Walnuts
5
(5)

5 mins

5 mins

373 calories

92
Blackberries and Nectarines recipe
Smarter Snack
Blackberries and Nectarines

with Sweetened Sour Cream

4.57143
(7)

10 mins

10 mins

88 calories

84
Feta Cheese with Tomato and Cucumber recipe
EatSmarter exclusive recipe
Feta Cheese with Tomato and Cucumber

and Fresh Mint

4.8
(5)

10 mins

10 mins

80 calories

98
Lentil-Mozzarella Salad recipe
Protein-Packed Vegetarian Recipe
Lentil-Mozzarella Salad

with Carrots and Chives

4.4
(10)

10 mins

10 mins

405 calories

93
Stuffed Yellow Bell Peppers recipe
Low-Cal Vegan
Stuffed Yellow Bell Peppers

with Bean and Corn Salad

4.8
(5)

10 mins

10 mins

203 calories

98
Beet Salad with Turkey Breast recipe
Guilt-Free Delicacy
Beet Salad with Turkey Breast

and Mustard Vinaigrette

4.5
(4)

10 mins

10 mins

343 calories

89
Herb Yogurt Dressing recipe
Basic Healthy Recipe
Herb Yogurt Dressing
5
(3)

10 mins

10 mins

52 calories

85
Cucumber Salad with Vinegar & Oil Dressing recipe
Refreshing Vitamin Kick
Cucumber Salad with Vinegar & Oil Dressing
4.923075
(13)

10 mins

10 mins

100 calories

84
Caprese Style Salad in a Jar recipe
Healthy Mediterranean Food
Caprese Style Salad in a Jar
5
(1)

10 mins

10 mins

144 calories
Avocado Lime Dressing recipe
Satisfying Vegan Food
Avocado Lime Dressing
4.69231
(13)

10 mins

10 mins

123 calories

84
Radish Parsley Salad recipe
Refreshing Vitamin Kick
Radish Parsley Salad
5
(3)

10 mins

10 mins

136 calories

87
Rice and Bean Salad recipe
Rice and Bean Salad
0
(0)

10 mins

10 mins
Green Salad recipe
Green Salad
0
(0)

10 mins

10 mins
Parsley and Almond Salad recipe
Parsley and Almond Salad
0
(0)

10 mins

10 mins
Avocado and Radish Salad recipe
Avocado and Radish Salad
0
(0)

10 mins

10 mins

152 calories

100
Black Olive and Pepper Salad recipe
Black Olive and Pepper Salad
0
(0)

10 mins

10 mins

415 calories

96
Red Vegetable Salad recipe
Red Vegetable Salad
0
(0)

10 mins

10 mins
Carrot Baton Salad recipe
Carrot Baton Salad
0
(0)

10 mins

10 mins

133 calories

79
Chicken Caesar Pita Sandwiches recipe
Chicken Caesar Pita Sandwiches
0
(0)

10 mins

10 mins
Assorted Healthy Snack Spread recipe
Assorted Healthy Snack Spread
0
(0)

10 mins

10 mins

100
Mixed Green Salad with Lobster recipe
Mixed Green Salad with Lobster
0
(0)

10 mins

10 mins
Dressed Shredded Veggies recipe
Dressed Shredded Veggies
0
(0)

10 mins

10 mins

87
Italian Tricolore Salad Plate recipe
Italian Tricolore Salad Plate
0
(0)

10 mins

10 mins

243 calories

92
Mexican Mango and Chicken Salad recipe
Mexican Mango and Chicken Salad
0
(0)

10 mins

10 mins

803 calories

85
Cherry Tomato and Spinach Salad recipe
Cherry Tomato and Spinach Salad
5
(1)

10 mins

10 mins

79
Garbanzo Bean and Zucchini Salad recipe
Garbanzo Bean and Zucchini Salad
0
(0)

10 mins

10 mins

251 calories

96
Brazilian Palm Heart, Tomato, Olive and Red Onion Salad recipe
Brazilian Palm Heart, Tomato, Olive and Red Onion Salad
0
(0)

10 mins

10 mins

92
Penne and Chicken Bowl recipe
Penne and Chicken Bowl
0
(0)

10 mins

10 mins
Cucumber and Chilli Salad recipe
Cucumber and Chilli Salad
0
(0)

10 mins

10 mins

118 calories

98
Young Kale and Carrot Salad recipe
Young Kale and Carrot Salad
0
(0)

10 mins

10 mins
Mixed Heirloom Tomato Salad recipe
Mixed Heirloom Tomato Salad
0
(0)

10 mins

10 mins

75 calories

96
Shredded Vegetable Salad recipe
Shredded Vegetable Salad
0
(0)

10 mins

10 mins
Three Bean Potato Salad recipe
Three Bean Potato Salad
0
(0)

10 mins

10 mins

246 calories

88
Cucumber, Dill, and Red Onion Salad recipe
Cucumber, Dill, and Red Onion Salad
0
(0)

10 mins

10 mins
Tomato, Basil and Bread Salad recipe
Tomato, Basil and Bread Salad
0
(0)

10 mins

10 mins
Feta and Pepper Green Salad recipe
Feta and Pepper Green Salad
0
(0)

10 mins

10 mins

379 calories

95
Tossed Brussel Sprout Salad recipe
Tossed Brussel Sprout Salad
5
(1)

10 mins

10 mins

198 calories

99
Cucumber and Dill Salad recipe
Cucumber and Dill Salad
0
(0)

10 mins

10 mins

82 calories

96
Cured Beef and Mozzarella Roulades recipe
Cured Beef and Mozzarella Roulades
0
(0)

10 mins

10 mins
Spanish Mixed Salad recipe
Spanish Mixed Salad
0
(0)

10 mins

10 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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