omelet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
142 omelet recipes
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Paprika Omelette with Herbs recipe
Filling High Protein Breakfast
Paprika Omelette with Herbs
5
(12)

10 mins

20 mins

496 calories

9,7
Egg and Cheddar Skillet recipe
Egg and Cheddar Skillet
5
(1)

25 mins

25 mins

245 calories

8,3
Avocado and Feta Omelet recipe
Avocado and Feta Omelet
5
(1)

20 mins

20 mins

575 calories
Herb Omelette with Green Asparagus and Salmon recipe
Good Source of Omega-3s
Herb Omelette with Green Asparagus and Salmon
4.92857
(14)

20 mins

20 mins

296 calories
Zucchini Omelette with Arugula and Goat Cheese recipe
High-Protein
Zucchini Omelette with Arugula and Goat Cheese
4.375
(8)

15 mins

15 mins

581 calories

9,6
Ham Salad Omelette Wrap recipe
Ham Salad Omelette Wrap
4
(1)

25 mins

25 mins

373 calories
Spanish Egg and Potato Squares recipe
Spanish Egg and Potato Squares
0
(0)

30 mins

30 mins

330 calories

8,9
Zucchini Egg Tortilla recipe
Zucchini Egg Tortilla
0
(0)

30 mins

30 mins

419 calories
Egg Pancake with Mushroom Filling recipe
Egg Pancake with Mushroom Filling
0
(0)

25 mins

25 mins

271 calories
Italian-style Egg Tortilla recipe
Italian-style Egg Tortilla
0
(0)

30 mins

40 mins

289 calories

8,8
Egg Pancake Bites recipe
Egg Pancake Bites
0
(0)

25 mins

50 mins

350 calories

7,9
Pork and Egg Omelette Dish recipe
Pork and Egg Omelette Dish
0
(0)

30 mins

45 mins

277 calories

6,9
Spanish Tortilla with Pumpkin recipe
Spanish Tortilla with Pumpkin
0
(0)

30 mins

55 mins

487 calories

8,9
Red Pepper and Egg Pancakes recipe
Red Pepper and Egg Pancakes
0
(0)

15 mins

40 mins

255 calories

7,3
Cheesy Pasta Tart recipe
Cheesy Pasta Tart
0
(0)

10 mins

10 mins

485 calories

7,2
Baked Strawberry Pancake recipe
Baked Strawberry Pancake
0
(0)

20 mins

40 mins

5,0
Puffed Pancakes with Filling recipe
Puffed Pancakes with Filling
0
(0)

25 mins

40 mins

655 calories

7,1
Mushroom and Egg Tart recipe
Mushroom and Egg Tart
0
(0)

20 mins

20 mins

282 calories

9,8
Egg and Pork Skillet Dish recipe
Egg and Pork Skillet Dish
0
(0)

50 mins

50 mins

521 calories
Frittata Bites recipe
Frittata Bites

with Herbs

0
(0)

25 mins

55 mins

203 calories

7,8
Egg Tart with Asparagus Spears recipe
Egg Tart with Asparagus Spears
0
(0)

15 mins

40 mins

312 calories

7,0
Egg Tortilla Bites recipe
Egg Tortilla Bites
0
(0)

30 mins

55 mins

246 calories

8,7
Wrapped Chicken with Dipping Sauce recipe
Wrapped Chicken with Dipping Sauce
0
(0)

35 mins

65 mins

702 calories
White Asparagus and Chorizo Tortilla recipe
White Asparagus and Chorizo Tortilla
0
(0)

35 mins

35 mins

264 calories

8,2
Baked and Filled Tortillas recipe
Baked and Filled Tortillas
0
(0)

15 mins

300 mins

600 calories
Smoked Fish and Egg Skillet recipe
Smoked Fish and Egg Skillet
0
(0)

10 mins

30 mins

544 calories
Mediterranean Omelette recipe
Mediterranean Omelette
0
(0)

30 mins

30 mins

354 calories

8,3
Potato and Egg Stack recipe
Potato and Egg Stack
0
(0)

45 mins

80 mins

941 calories

7,9
Egg Wraps with Arugula recipe
Egg Wraps with Arugula
0
(0)

15 mins

21 mins

400 calories

7,0
Seafood Broth with Potato Slice recipe
Seafood Broth with Potato Slice
0
(0)

30 mins

75 mins

663 calories

8,6
Red Pepper and Egg Toasts recipe
Red Pepper and Egg Toasts
0
(0)

20 mins

60 mins
Puffed Berry Batter Pudding recipe
Puffed Berry Batter Pudding
0
(0)

20 mins

40 mins

5,8
Rolled Egg and Vegetable Terrine recipe
Rolled Egg and Vegetable Terrine
0
(0)

45 mins

45 mins

275 calories

7,7
Potato, Ham and Tomato Fritatta recipe
Potato, Ham and Tomato Fritatta
0
(0)

30 mins

30 mins

680 calories
Spanish Tortilla with Tomatoes recipe
Spanish Tortilla with Tomatoes
0
(0)

25 mins

25 mins

496 calories
Egg and Vegetable Tart Slices recipe
Egg and Vegetable Tart Slices
0
(0)

55 mins

55 mins

336 calories

9,2
Onion and Tomato Frittata recipe
Onion and Tomato Frittata
0
(0)

25 mins

25 mins

232 calories
Cheesy Spinach Omelette recipe
Cheesy Spinach Omelette
0
(0)

10 mins

22 mins

842 calories

7,3
Pudding Omelettes with Blackberries recipe
Pudding Omelettes with Blackberries
0
(0)

50 mins

50 mins

3,8
Egg Frittata with Cod recipe
Egg Frittata with Cod
0
(0)

15 mins

15 mins

674 calories

9,6
Individual Ham Tortillas recipe
Individual Ham Tortillas
0
(0)

40 mins

40 mins
Spanish Spinach Frittata recipe
Spanish Spinach Frittata
0
(0)

10 mins

25 mins

311 calories

9,1
Herbed Omelette Rolls recipe
Herbed Omelette Rolls
0
(0)

10 mins

20 mins

949 calories

7,2
Herb and Asparagus Egg Slice recipe
Herb and Asparagus Egg Slice
0
(0)

35 mins

35 mins

298 calories

9,1
Frittata Slices recipe
Frittata Slices
0
(0)

25 mins

25 mins

171 calories

9,1
Courgette and Spaghetti Fritatta recipe
Courgette and Spaghetti Fritatta
0
(0)

35 mins

35 mins

622 calories

8,4
Breakfast Fruit Omelette recipe
Breakfast Fruit Omelette
0
(0)

15 mins

21 mins

7,9
Tomato Spinach Frittata recipe
Tomato Spinach Frittata
0
(0)

20 mins

70 mins

9,8
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