Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
399 Tropical Fruit recipes from EAT SMARTER
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Sesame Salmon with Grapefruit recipe
High in Healthy Fats
Sesame Salmon with Grapefruit
5
(3)

25 mins

31 mins

Arugula Salad with Baked Salmon recipe
Healthy Mediterranean Food
Arugula Salad with Baked Salmon
5
(3)

30 mins

45 mins

331 calories

92
Poached Salmon with Rice and Papaya recipe
Good Source of Omega-3s
Poached Salmon with Rice and Papaya
5
(3)

50 mins

50 mins

451 calories

100
Sheet Pan Soy Sauce Salmon on Asparagus recipe
Protein-Packed Dinner
Sheet Pan Soy Sauce Salmon on Asparagus
5
(2)

20 mins

40 mins

111 calories

97
Tuna Steak with Mango Salsa recipe
Tuna Steak with Mango Salsa
5
(2)

30 mins

30 mins

530 calories

93
Three Different Tartare with Lime Mayonnaise recipe
Three Different Tartare with Lime Mayonnaise
5
(2)

30 mins

30 mins

Halibut Ceviche recipe
Guilt-Free Delicacy
Halibut Ceviche
5
(2)

15 mins

30 mins

193 calories

96
Salmon with Lemon Herb Stuffing recipe
Gourmet Low-Carb
Salmon with Lemon Herb Stuffing
5
(2)

30 mins

90 mins

365 calories

92
Baked Fish with Spinach recipe
Quick Low-Carb Recipe
Baked Fish with Spinach
5
(2)

25 mins

25 mins

341 calories

85
Lobster Papaya Salad recipe
EatSmarter exclusive recipe
Lobster Papaya Salad

with Avocado

5
(1)

50 mins

50 mins

464 calories

97
Healthy Tuna Salad recipe
Low-Carb and Protein-Rich
Healthy Tuna Salad

with Mango, Tomato and Endive

5
(1)

20 mins

20 mins

290 calories

90
Whole Trout Sheet Pan Bake with Potatoes recipe
Whole Trout Sheet Pan Bake with Potatoes
5
(1)

25 mins

70 mins

Sole Fillets with Lemon and Figs recipe
Sole Fillets with Lemon and Figs
5
(1)

20 mins

35 mins

Swordfish Steaks with Salsa recipe
Healthy Grilling
Swordfish Steaks with Salsa
5
(1)

25 mins

25 mins

86
Salmon with Classic Hollandaise recipe
High-Protein
Salmon with Classic Hollandaise
5
(1)

30 mins

30 mins

Cedar Plank Salmon with Citrus Vinaigrette recipe
Healthy Gourmet Kitchen
Cedar Plank Salmon with Citrus Vinaigrette
5
(1)

20 mins

105 mins

Lemon Pepper Trout recipe
Healthy Grilling
Lemon Pepper Trout

Grilled whole

5
(1)

30 mins

30 mins

318 calories

98
Baked Flounder recipe
Baked Flounder
5
(1)

30 mins

55 mins

370 calories

92
Grilled Lemony Feta-Stuffed Calamari recipe
Grilled Lemony Feta-Stuffed Calamari
5
(1)

20 mins

20 mins

Pasta with Lemon and Tuna recipe
Pasta with Lemon and Tuna
5
(1)

30 mins

50 mins

1049 calories

85
Lemon Cod with Capers recipe
Lemon Cod with Capers
5
(1)

20 mins

35 mins

207 calories

79
Salmon with Potatoes and Vegetables recipe
Salmon with Potatoes and Vegetables
5
(1)

45 mins

105 mins

822 calories

85
Scorpion Fish with Citrus Vinaigrette recipe
Healthy Gourmet Kitchen
Scorpion Fish with Citrus Vinaigrette
5
(1)

45 mins

75 mins

Cod with Herbs, Potatoes and Carrots recipe
Cod with Herbs, Potatoes and Carrots
5
(1)

35 mins

65 mins

461 calories

93
Poached Salmon Fillet with Orange and Relish recipe
Poached Salmon Fillet with Orange and Relish
5
(1)

30 mins

45 mins

412 calories

85
Mackerel Stuffed with Lime and Herbs recipe
Mackerel Stuffed with Lime and Herbs
5
(1)

25 mins

45 mins

Lobster Parfait with Cilantro and Grapefruit recipe
Lobster Parfait with Cilantro and Grapefruit
5
(1)

30 mins

30 mins

Teriyaki Salmon with Pineapple Rice recipe
Teriyaki Salmon with Pineapple Rice
5
(2)

55 mins

55 mins

571 calories

87
Tuna with Orange Sauce recipe
Tuna with Orange Sauce
5
(1)

25 mins

25 mins

Seared Salmon with Roasted Lemon and Feta Potatoes recipe
Seared Salmon with Roasted Lemon and Feta Potatoes
5
(1)

25 mins

60 mins

582 calories

79
Grilled Monkfish Skewers recipe
Light And Refreshing
Grilled Monkfish Skewers

with pineapple and mint

5
(1)

15 mins

45 mins

249 calories

Lobster Salad with Quinoa recipe
Lobster Salad with Quinoa
5
(1)

50 mins

50 mins

205 calories

Tuna in Orange and Curry Sauce recipe
Tuna in Orange and Curry Sauce
5
(1)

20 mins

30 mins

507 calories

83
Pollock Tartare recipe
Pollock Tartare
5
(1)

25 mins

25 mins

87 calories

96
Baked Cod with Lemony Fennel recipe
Baked Cod with Lemony Fennel
5
(1)

30 mins

65 mins

Grilled Salmon with Pineapple recipe
Grilled Salmon with Pineapple
5
(1)

20 mins

50 mins

882 calories

83
Mackerel Fillets with Spinach recipe
Mackerel Fillets with Spinach
5
(1)

20 mins

35 mins

380 calories

92
Salmon and Chard with Orange Salsa recipe
Salmon and Chard with Orange Salsa
5
(1)

45 mins

45 mins

428 calories

79
Cabbage-Stuffed Squid recipe
Cabbage-Stuffed Squid
5
(1)

25 mins

50 mins

262 calories

97
Bream in Tajine recipe
Bream in Tajine
5
(1)

40 mins

110 mins

470 calories

95
Tuna Salad with Mango, Watermelon and Creme Fraiche recipe
Tuna Salad with Mango, Watermelon and Creme Fraiche
5
(1)

20 mins

20 mins

447 calories

85
Redfish with Zucchini and Pineapple recipe
Redfish with Zucchini and Pineapple
5
(1)

30 mins

30 mins

421 calories

90
Salmon with Asparagus recipe
Salmon with Asparagus
5
(1)

40 mins

40 mins

Plaice with Orange Sauce recipe
Plaice with Orange Sauce
5
(1)

25 mins

25 mins

267 calories

85
Salmon in Lemon Sauce with Pasta recipe
Salmon in Lemon Sauce with Pasta
5
(1)

30 mins

30 mins

768 calories

67
Fruity Fish Curry recipe
Fruity Fish Curry
5
(1)

25 mins

25 mins

382 calories

90
Mustard Snapper with Lemon recipe
Mustard Snapper with Lemon
5
(1)

30 mins

40 mins

338 calories

92
Salmon Rillette recipe
Salmon Rillette
5
(1)

20 mins

30 mins

288 calories

87

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.

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