Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
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Fish Stock recipe
Basic Healthy Recipe
Fish Stock

(Basic Recipe)

3
(1)

15 mins

40 mins

11 calories

100
Anchovy and Radicchio Rolls with Tomatoes recipe
Anchovy and Radicchio Rolls with Tomatoes
0
(0)

25 mins

25 mins

32 calories

94
Smoked Salmon and Caviar Canapes on Belgian Endive recipe
Smoked Salmon and Caviar Canapes on Belgian Endive
0
(0)

10 mins

10 mins

34 calories

87
Salmon-Gruyere Pinwheels recipe
Salmon-Gruyere Pinwheels
0
(0)

30 mins

45 mins

36 calories

Fish in a Salt Crust recipe
Fish in a Salt Crust
0
(0)

30 mins

80 mins

39 calories

92
Fennel and Radish Salad with Salmon recipe
Fennel and Radish Salad with Salmon
0
(0)

25 mins

25 mins

41 calories

73
How to Make Lox (pickled Salmon) recipe
Healthy Gourmet Kitchen
How to Make Lox (pickled Salmon)
5
(2)

25 mins

1465 mins

47 calories

84
Egg Cup Sushi recipe
EatSmarter exclusive recipe
Egg Cup Sushi

with Smoked Salmon

0
(0)

35 mins

60 mins

50 calories

58
Fish in Salt Crust recipe
Fish in Salt Crust
0
(0)

30 mins

80 mins

51 calories

92
Crispy Coconut Shrimp Balls recipe
Crispy Coconut Shrimp Balls
0
(0)

30 mins

50 mins

53 calories

87
Carpaccio of Monkfish recipe
Carpaccio of Monkfish
0
(0)

25 mins

85 mins

60 calories

94
Avocado Shots with Salmon Tartare recipe
Avocado Shots with Salmon Tartare
0
(0)

20 mins

20 mins

60 calories

Steamed Spring Rolls recipe
EatSmarter exclusive recipe
Steamed Spring Rolls

with Shrimp and Vegetables

0
(0)

35 mins

40 mins

63 calories

76
Baked Oysters a La Rockefeller recipe
EatSmarter exclusive recipe
Baked Oysters a La Rockefeller

with Spicy Spinach

5
(1)

45 mins

45 mins

64 calories

79
Tomato Granita recipe
Tomato Granita
0
(0)

240 mins

240 mins

65 calories

79
Homemade Vegetable Stock recipe
Homemade Vegetable Stock
0
(0)

150 mins

150 mins

70 calories

100
Salmon Served Two Ways recipe
Salmon Served Two Ways
0
(0)

20 mins

20 mins

70 calories

Fish Fritters recipe
Fish Fritters
0
(0)

25 mins

25 mins

72 calories

90
Skewers with Apricot and Grilled Salmon recipe
Skewers with Apricot and Grilled Salmon
0
(0)

20 mins

740 mins

74 calories

89
Homemade Gravlax recipe
Homemade Gravlax
0
(0)

2880 mins

2880 mins

74 calories

79
Smoked Trout Canapes recipe
Smoked Trout Canapes
0
(0)

20 mins

20 mins

75 calories

75
Smoked Trout Appetizers recipe
Smoked Trout Appetizers
0
(0)

225 mins

225 mins

76 calories

82
Cucumber Salad with Anchovies recipe
Cucumber Salad with Anchovies
0
(0)

15 mins

45 mins

76 calories

94
Anchovies with Garlic-fennel Oil recipe
Anchovies with Garlic-fennel Oil
4
(1)

20 mins

20 mins

76 calories

87
Japanese Seaweed Broth recipe
EatSmarter exclusive recipe
Japanese Seaweed Broth

with Scallops and Lotus Root

0
(0)

30 mins

30 mins

78 calories

83
Salmon Tartare on Pumpernickel with Dill Pesto recipe
Salmon Tartare on Pumpernickel with Dill Pesto
0
(0)

45 mins

45 mins

78 calories

94
Salmon with Herbs recipe
Salmon with Herbs
0
(0)

15 mins

45 mins

78 calories

96
Grilled Kippers recipe
Grilled Kippers
0
(0)

15 mins

15 mins

80 calories

Turbot Tartare with Beetroot recipe
Turbot Tartare with Beetroot
0
(0)

25 mins

25 mins

81 calories

100
Baked Cod En Papillote recipe
Baked Cod En Papillote
0
(0)

20 mins

45 mins

81 calories

100
Stir-Fried Water Spinach recipe
EatSmarter exclusive recipe
Stir-Fried Water Spinach

with Honey and Garlic

1
(1)

15 mins

15 mins

82 calories

87
Nigiri Sushi with Octopus recipe
Nigiri Sushi with Octopus
0
(0)

20 mins

20 mins

84 calories

69
Maki Sushi recipe
Maki Sushi
5
(1)

15 mins

15 mins

84 calories

79
Fish Balls with Mustard Sauce recipe
Fish Balls with Mustard Sauce
0
(0)

40 mins

775 mins

85 calories

87
Glazed Tuna Cubes recipe
EatSmarter exclusive recipe
Glazed Tuna Cubes

with Horseradish Cream and Caviar

5
(2)

45 mins

45 mins

86 calories

71
Pollock Tartare recipe
Pollock Tartare
5
(1)

25 mins

25 mins

87 calories

96
Fast Fish Soup recipe
Guilt-Free Delicacy
Fast Fish Soup

with Vegetables

4.714285
(7)

15 mins

20 mins

88 calories

96
Stir-Fried Asparagus recipe
Healthy Gourmet Kitchen
Stir-Fried Asparagus

with Shrimp

4.272725
(11)

20 mins

20 mins

88 calories

92
Salmon Carpaccio recipe
Salmon Carpaccio
0
(0)

15 mins

45 mins

89 calories

Shrimp Soup recipe
Low-Cal
Shrimp Soup

with Mushrooms and Lemongrass

5
(2)

45 mins

45 mins

94 calories

92
Marinated Clams recipe
EatSmarter exclusive recipe
Marinated Clams

with Chile and Parsley

5
(1)

30 mins

75 mins

97 calories

85
Cold Herb Sauce recipe
Cold Herb Sauce
3
(1)

15 mins

15 mins

97 calories

Cucumber and Smoked Salmon Rolls recipe
Good Source of Omega-3s
Cucumber and Smoked Salmon Rolls

with Cream Cheese Filling

3.75
(4)

45 mins

105 mins

98 calories

92
Chilled Cucumber and Salmon Soup recipe
Chilled Cucumber and Salmon Soup
0
(0)

15 mins

135 mins

99 calories

87
Crayfish Tails on Carrots recipe
EatSmarter exclusive recipe
Crayfish Tails on Carrots

with Celery Root and Mustard Seeds

0
(0)

20 mins

25 mins

100 calories

99
Perch Filet on Zucchini recipe
EatSmarter exclusive recipe
Perch Filet on Zucchini

with Fennel

4.4
(5)

15 mins

20 mins

100 calories

100
Fish and Vegetable Skewers recipe
High-Protein
Fish and Vegetable Skewers

with Lime Butter

5
(3)

30 mins

30 mins

100 calories

83
Light Coconut Soup recipe
Guilt-Free Delicacy
Light Coconut Soup

with Asparagus Dumplings and Chervil

4.5
(6)

45 mins

60 mins

100 calories

87

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

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